California Cobb Flatbread, Piece

Gordon Biersch Brewery

Total Energy

130

kcal

30.3

% from carbs

15.15

% from protein

54.55

% from fats

In 1 piece

% daily value

Total Fat

8g

12.3%

Saturated

3g

15%

Cholesterol

15mg

5%

Sodium, Na

210mg

9.1%

Total Carbohydrates

10g

3.6%

Fiber

1g

3.6%

Protein

5g

10%

Calcium, Ca

104mg

Iron, Fe

0.7mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about California Cobb Flatbread, Piece

A typical serving 1 piece of California Cobb Flatbread, Piece (null grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in California Cobb Flatbread, Piece depends on the ingredients and preparation method. On average, one serving 1 piece (null grams) of California Cobb Flatbread, Piece contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in California Cobb Flatbread, Piece depends on the ingredients exists in it. On average, 1 piece of California Cobb Flatbread, Piece (about null grams) contains approximately 5 grams of protein.

On average, 1 piece (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about null grams) contains about 10 grams of carbohydrates.

California Cobb Flatbread, Piece contains approximately 1 grams of fiber in 1 piece (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 piece California Cobb Flatbread, Piece

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.