Our Legendary Garlic Fries, Small Portion
Gordon Biersch Brewery
5.03
% from protein40.25
% from carbs40.25
% from fatNutrition Facts
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Our Legendary Garlic Fries, Small Portion Nutrients FAQs
Nutrients
- Our Legendary Garlic Fries, Small Portion has 900mg of Sodium, Na.
What is the calorie content of Our Legendary Garlic Fries, Small Portion?
A typical serving 1 Serving of Our Legendary Garlic Fries, Small Portion contains approximately 480 calories.
You can check the exact calorie content by logging Our Legendary Garlic Fries, Small Portion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Our Legendary Garlic Fries, Small Portion have?
The amount of fat in Our Legendary Garlic Fries, Small Portion depends on the ingredients and preparation method. On average, one serving 1 Serving of Our Legendary Garlic Fries, Small Portion contains approximately 29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Our Legendary Garlic Fries, Small Portion have?
The protein content in Our Legendary Garlic Fries, Small Portion depends on the ingredients exists in it. On average, 1 Serving of Our Legendary Garlic Fries, Small Portion contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Our Legendary Garlic Fries, Small Portion, Download Nutribit app for healthier you!
How much sugar does a Our Legendary Garlic Fries, Small Portion have?
On average, 1 Serving contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Our Legendary Garlic Fries, Small Portion.
How Much carbohydrates (carbs) is in Our Legendary Garlic Fries, Small Portion?
The amount of carbohydrates (carbs) in Our Legendary Garlic Fries, Small Portion depends on its serving size and preparation. On average, 1 Serving contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Our Legendary Garlic Fries, Small Portion.
How Much Fiber is in Our Legendary Garlic Fries, Small Portion?
Our Legendary Garlic Fries, Small Portion contains approximately 6 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Our Legendary Garlic Fries, Small Portion for healthier you!
What vitamins and minerals are in a Our Legendary Garlic Fries, Small Portion?
Our Legendary Garlic Fries, Small Portion contains following minerals:
General
Does Our Legendary Garlic Fries, Small Portion contain caffeine?
Our Legendary Garlic Fries, Small Portion does not contain any caffeine.
Does Our Legendary Garlic Fries, Small Portion contain alcohol?
Our Legendary Garlic Fries, Small Portion does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Our Legendary Garlic Fries, Small Portion?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Our Legendary Garlic Fries, Small Portion and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Our Legendary Garlic Fries, Small Portion quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Our Legendary Garlic Fries, Small Portion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Our Legendary Garlic Fries, Small Portion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Our Legendary Garlic Fries, Small Portion for free?
Yes! Since Our Legendary Garlic Fries, Small Portion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Our Legendary Garlic Fries, Small Portion with water tracking feature?
Nutribit automatically calculates the water content of Our Legendary Garlic Fries, Small Portion and adds it to your daily hydration log. Simply log Our Legendary Garlic Fries, Small Portion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Our Legendary Garlic Fries, Small Portion as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Our Legendary Garlic Fries, Small Portion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Our Legendary Garlic Fries, Small Portion nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Our Legendary Garlic Fries, Small Portion data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Our Legendary Garlic Fries, Small Portion
Total Carbohydrates in Our Legendary Garlic Fries, Small Portion provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Our Legendary Garlic Fries, Small Portion are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Our Legendary Garlic Fries, Small Portion supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Our Legendary Garlic Fries, Small Portion aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Our Legendary Garlic Fries, Small Portion helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Our Legendary Garlic Fries, Small Portion help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Our Legendary Garlic Fries, Small Portion helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Our Legendary Garlic Fries, Small Portion can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Our Legendary Garlic Fries, Small Portion aids weight management by helping you feel full longer.
Fiber-rich carbs from Our Legendary Garlic Fries, Small Portion help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Our Legendary Garlic Fries, Small Portion enhances brain function and helps improve memory and focus.
Glucose from Our Legendary Garlic Fries, Small Portion is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Our Legendary Garlic Fries, Small Portion boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Our Legendary Garlic Fries, Small Portion provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Our Legendary Garlic Fries, Small Portion promotes gut health by feeding beneficial gut bacteria.
Fiber in Our Legendary Garlic Fries, Small Portion serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Our Legendary Garlic Fries, Small Portion improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Our Legendary Garlic Fries, Small Portion support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Our Legendary Garlic Fries, Small Portion helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Our Legendary Garlic Fries, Small Portion, help regulate blood pressure and reduce hypertension risk.
Fiber in Our Legendary Garlic Fries, Small Portion supports digestion.
Fiber in Our Legendary Garlic Fries, Small Portion aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Our Legendary Garlic Fries, Small Portion supports heart health.
Soluble fiber in Our Legendary Garlic Fries, Small Portion can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Our Legendary Garlic Fries, Small Portion aids in weight management.
Fiber-rich foods in Our Legendary Garlic Fries, Small Portion increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Our Legendary Garlic Fries, Small Portion regulates blood sugar.
Fiber in Our Legendary Garlic Fries, Small Portion helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Our Legendary Garlic Fries, Small Portion promotes gut health.
Fiber in Our Legendary Garlic Fries, Small Portion acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Our Legendary Garlic Fries, Small Portion lowers the risk of colon cancer.
A high-fiber diet from Our Legendary Garlic Fries, Small Portion is linked to a reduced risk of colon cancer.
Fiber in Our Legendary Garlic Fries, Small Portion improves skin health.
Fiber in Our Legendary Garlic Fries, Small Portion helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Our Legendary Garlic Fries, Small Portion helps lower blood pressure.
Adequate fiber in Our Legendary Garlic Fries, Small Portion may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Our Legendary Garlic Fries, Small Portion boosts immune function.
Fiber in Our Legendary Garlic Fries, Small Portion supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Our Legendary Garlic Fries, Small Portion reduces the risk of type 2 diabetes.
Fiber in Our Legendary Garlic Fries, Small Portion can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Our Legendary Garlic Fries, Small Portion supports fluid balance.
Maintains Fluid Balance in Our Legendary Garlic Fries, Small Portion helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Our Legendary Garlic Fries, Small Portion supports nerve function.
Supports Nerve Function in Our Legendary Garlic Fries, Small Portion helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Our Legendary Garlic Fries, Small Portion helps regulate blood pressure.
Regulates Blood Pressure in Our Legendary Garlic Fries, Small Portion helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Our Legendary Garlic Fries, Small Portion supports muscle function.
Aids Muscle Function in Our Legendary Garlic Fries, Small Portion helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Our Legendary Garlic Fries, Small Portion aids nutrient absorption.
Improves Nutrient Absorption in Our Legendary Garlic Fries, Small Portion assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Our Legendary Garlic Fries, Small Portion helps balance pH levels.
Balances pH Levels in Our Legendary Garlic Fries, Small Portion helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Our Legendary Garlic Fries, Small Portion supports bone health.
Supports Bone Health in Our Legendary Garlic Fries, Small Portion helps retain calcium and prevent the loss of bone density over time.
How to burn 480 calories?
The amount of exercise required to burn off 1 Serving Our Legendary Garlic Fries, Small Portion
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.