Nola Yellowfin Tuna with Garlic Herb Flatbread Chips
Gordon Biersch Brewery
34.09
% from protein11.13
% from carbs11.13
% from fatNutrition Facts
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Nola Yellowfin Tuna with Garlic Herb Flatbread Chips Nutrients FAQs
Nutrients
- Vitamin A:Nola Yellowfin Tuna with Garlic Herb Flatbread Chips has 1250 IU of Vitamin A.
- Vitamin C:Nola Yellowfin Tuna with Garlic Herb Flatbread Chips has 18 mg of Vitamin C.
- Nola Yellowfin Tuna with Garlic Herb Flatbread Chips has 78mg of Calcium.
- Nola Yellowfin Tuna with Garlic Herb Flatbread Chips has 610mg of Sodium, Na.
- Nola Yellowfin Tuna with Garlic Herb Flatbread Chips has 2.7mg of Iron.
What is the calorie content of Nola Yellowfin Tuna with Garlic Herb Flatbread Chips?
A typical serving 1 serving of Nola Yellowfin Tuna with Garlic Herb Flatbread Chips contains approximately 580 calories.
You can check the exact calorie content by logging Nola Yellowfin Tuna with Garlic Herb Flatbread Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nola Yellowfin Tuna with Garlic Herb Flatbread Chips have?
The amount of fat in Nola Yellowfin Tuna with Garlic Herb Flatbread Chips depends on the ingredients and preparation method. On average, one serving 1 serving of Nola Yellowfin Tuna with Garlic Herb Flatbread Chips contains approximately 35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nola Yellowfin Tuna with Garlic Herb Flatbread Chips have?
The protein content in Nola Yellowfin Tuna with Garlic Herb Flatbread Chips depends on the ingredients exists in it. On average, 1 serving of Nola Yellowfin Tuna with Garlic Herb Flatbread Chips contains approximately 49 grams of protein.
Know your exact protein requirement and how much protein you get from Nola Yellowfin Tuna with Garlic Herb Flatbread Chips, Download Nutribit app for healthier you!
How much sugar does a Nola Yellowfin Tuna with Garlic Herb Flatbread Chips have?
On average, 1 serving contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nola Yellowfin Tuna with Garlic Herb Flatbread Chips.
How Much carbohydrates (carbs) is in Nola Yellowfin Tuna with Garlic Herb Flatbread Chips?
The amount of carbohydrates (carbs) in Nola Yellowfin Tuna with Garlic Herb Flatbread Chips depends on its serving size and preparation. On average, 1 serving contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nola Yellowfin Tuna with Garlic Herb Flatbread Chips.
How Much Fiber is in Nola Yellowfin Tuna with Garlic Herb Flatbread Chips?
Nola Yellowfin Tuna with Garlic Herb Flatbread Chips contains approximately 2 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Nola Yellowfin Tuna with Garlic Herb Flatbread Chips for healthier you!
What vitamins and minerals are in a Nola Yellowfin Tuna with Garlic Herb Flatbread Chips?
Vitamins in Nola Yellowfin Tuna with Garlic Herb Flatbread Chips:
Nola Yellowfin Tuna with Garlic Herb Flatbread Chips contains following minerals:
General
Does Nola Yellowfin Tuna with Garlic Herb Flatbread Chips contain caffeine?
Nola Yellowfin Tuna with Garlic Herb Flatbread Chips does not contain any caffeine.
Does Nola Yellowfin Tuna with Garlic Herb Flatbread Chips contain alcohol?
Nola Yellowfin Tuna with Garlic Herb Flatbread Chips does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nola Yellowfin Tuna with Garlic Herb Flatbread Chips?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nola Yellowfin Tuna with Garlic Herb Flatbread Chips and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nola Yellowfin Tuna with Garlic Herb Flatbread Chips quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nola Yellowfin Tuna with Garlic Herb Flatbread Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nola Yellowfin Tuna with Garlic Herb Flatbread Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nola Yellowfin Tuna with Garlic Herb Flatbread Chips for free?
Yes! Since Nola Yellowfin Tuna with Garlic Herb Flatbread Chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nola Yellowfin Tuna with Garlic Herb Flatbread Chips with water tracking feature?
Nutribit automatically calculates the water content of Nola Yellowfin Tuna with Garlic Herb Flatbread Chips and adds it to your daily hydration log. Simply log Nola Yellowfin Tuna with Garlic Herb Flatbread Chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nola Yellowfin Tuna with Garlic Herb Flatbread Chips as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nola Yellowfin Tuna with Garlic Herb Flatbread Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nola Yellowfin Tuna with Garlic Herb Flatbread Chips nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nola Yellowfin Tuna with Garlic Herb Flatbread Chips data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nola Yellowfin Tuna with Garlic Herb Flatbread Chips
Protein and Vitamin A in Nola Yellowfin Tuna with Garlic Herb Flatbread Chips supports bone health.
Protein in Nola Yellowfin Tuna with Garlic Herb Flatbread Chips plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Nola Yellowfin Tuna with Garlic Herb Flatbread Chips contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Nola Yellowfin Tuna with Garlic Herb Flatbread Chips supports building and repairing tissues.
Builds and repairs tissues in Nola Yellowfin Tuna with Garlic Herb Flatbread Chips is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Nola Yellowfin Tuna with Garlic Herb Flatbread Chips supports immune function.
Supports immune function in Nola Yellowfin Tuna with Garlic Herb Flatbread Chips is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Nola Yellowfin Tuna with Garlic Herb Flatbread Chips helps regulate enzymes and hormones.
Regulates enzymes and hormones in Nola Yellowfin Tuna with Garlic Herb Flatbread Chips is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Nola Yellowfin Tuna with Garlic Herb Flatbread Chips provides energy.
Provides energy in Nola Yellowfin Tuna with Garlic Herb Flatbread Chips can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Nola Yellowfin Tuna with Garlic Herb Flatbread Chips supports muscle growth and strength.
Supports muscle growth and strength in Nola Yellowfin Tuna with Garlic Herb Flatbread Chips is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Nola Yellowfin Tuna with Garlic Herb Flatbread Chips helps in weight management.
Helps in weight management in Nola Yellowfin Tuna with Garlic Herb Flatbread Chips promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Nola Yellowfin Tuna with Garlic Herb Flatbread Chips aids in the production of hemoglobin.
Aids in the production of hemoglobin in Nola Yellowfin Tuna with Garlic Herb Flatbread Chips is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Nola Yellowfin Tuna with Garlic Herb Flatbread Chips improves skin, hair, and nails.
Improves skin, hair, and nails in Nola Yellowfin Tuna with Garlic Herb Flatbread Chips is essential for the health and growth of hair, skin, and nails.
Protein in Nola Yellowfin Tuna with Garlic Herb Flatbread Chips regulates blood sugar levels.
Regulates blood sugar levels in Nola Yellowfin Tuna with Garlic Herb Flatbread Chips helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Nola Yellowfin Tuna with Garlic Herb Flatbread Chips supports eye health.
Vitamin A in Nola Yellowfin Tuna with Garlic Herb Flatbread Chips is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Nola Yellowfin Tuna with Garlic Herb Flatbread Chips boosts immune function.
Vitamin A in Nola Yellowfin Tuna with Garlic Herb Flatbread Chips helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Nola Yellowfin Tuna with Garlic Herb Flatbread Chips promotes healthy skin.
Vitamin A in Nola Yellowfin Tuna with Garlic Herb Flatbread Chips supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Nola Yellowfin Tuna with Garlic Herb Flatbread Chips enhances reproductive health.
Vitamin A in Nola Yellowfin Tuna with Garlic Herb Flatbread Chips plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Nola Yellowfin Tuna with Garlic Herb Flatbread Chips reduces the risk of certain cancers.
Vitamin A in Nola Yellowfin Tuna with Garlic Herb Flatbread Chips helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Nola Yellowfin Tuna with Garlic Herb Flatbread Chips promotes healthy development during pregnancy.
Vitamin A in Nola Yellowfin Tuna with Garlic Herb Flatbread Chips is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Nola Yellowfin Tuna with Garlic Herb Flatbread Chips maintains healthy mucous membranes.
Vitamin A in Nola Yellowfin Tuna with Garlic Herb Flatbread Chips helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Nola Yellowfin Tuna with Garlic Herb Flatbread Chips improves wound healing.
Vitamin A in Nola Yellowfin Tuna with Garlic Herb Flatbread Chips promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Nola Yellowfin Tuna with Garlic Herb Flatbread Chips may reduce the risk of macular degeneration.
Vitamin A in Nola Yellowfin Tuna with Garlic Herb Flatbread Chips, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Nola Yellowfin Tuna with Garlic Herb Flatbread Chips supports fluid balance.
Maintains Fluid Balance in Nola Yellowfin Tuna with Garlic Herb Flatbread Chips helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Nola Yellowfin Tuna with Garlic Herb Flatbread Chips supports nerve function.
Supports Nerve Function in Nola Yellowfin Tuna with Garlic Herb Flatbread Chips helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Nola Yellowfin Tuna with Garlic Herb Flatbread Chips helps regulate blood pressure.
Regulates Blood Pressure in Nola Yellowfin Tuna with Garlic Herb Flatbread Chips helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Nola Yellowfin Tuna with Garlic Herb Flatbread Chips supports muscle function.
Aids Muscle Function in Nola Yellowfin Tuna with Garlic Herb Flatbread Chips helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Nola Yellowfin Tuna with Garlic Herb Flatbread Chips aids nutrient absorption.
Improves Nutrient Absorption in Nola Yellowfin Tuna with Garlic Herb Flatbread Chips assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Nola Yellowfin Tuna with Garlic Herb Flatbread Chips helps balance pH levels.
Balances pH Levels in Nola Yellowfin Tuna with Garlic Herb Flatbread Chips helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Nola Yellowfin Tuna with Garlic Herb Flatbread Chips supports bone health.
Supports Bone Health in Nola Yellowfin Tuna with Garlic Herb Flatbread Chips helps retain calcium and prevent the loss of bone density over time.
How to burn 580 calories?
The amount of exercise required to burn off 1 serving Nola Yellowfin Tuna with Garlic Herb Flatbread Chips
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.