Yogurt Harissa Dresssing for Small Salad

Piada Italian Street Food

Total Energy

110

kcal

14.68

% from carbs

11.01

% from protein

74.31

% from fats

In 1 oz

% daily value

Total Fat

9g

13.8%

Saturated

1g

5%

Cholesterol

5mg

1.7%

Sodium, Na

340mg

14.8%

Total Carbohydrates

4g

1.5%

Sugars

2g

4%

Protein

3g

6%

Calcium, Ca

52mg

Iron, Fe

0.7mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yogurt Harissa Dresssing for Small Salad

A typical serving 2 oz of Yogurt Harissa Dresssing for Small Salad (null grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yogurt Harissa Dresssing for Small Salad depends on the ingredients and preparation method. On average, one serving 2 oz (null grams) of Yogurt Harissa Dresssing for Small Salad contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yogurt Harissa Dresssing for Small Salad depends on the ingredients exists in it. On average, 2 oz of Yogurt Harissa Dresssing for Small Salad (about null grams) contains approximately 3 grams of protein.

On average, 2 oz (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 oz (about null grams) contains about 4 grams of carbohydrates.

Yogurt Harissa Dresssing for Small Salad contains approximately 0 grams of fiber in 2 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 2 oz Yogurt Harissa Dresssing for Small Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.