Capicola Sub, Small
Thundercloud Subs
15.79
% from protein36.84
% from carbs36.84
% from fatNutrition Facts
More items Like Capicola Sub, Small
Capicola Sub, Large
Thundercloud Subs
Avocado Sub, Small
Thundercloud Subs
BLT Sub, Small
Thundercloud Subs
Bologna Sub, Small
Thundercloud Subs
Cheese Sub, Small
Thundercloud Subs
Hummus Sub, Small
Thundercloud Subs
Ham Sub, Small
Thundercloud Subs
Tuna Sub, Small
Thundercloud Subs
Turkey Sub, Small
Thundercloud Subs
American Classic Sub, Small
Thundercloud Subs
Austin Club Sub, Small
Thundercloud Subs
California Club Sub, Small
Thundercloud Subs
Egg Salad Sub, Small
Thundercloud Subs
Chicken Salad Sub, Small
Thundercloud Subs
Genoa Salami Sub, Small
Thundercloud Subs
N.Y. Italian Sub, Small
Thundercloud Subs
Office Favorite Sub, Small
Thundercloud Subs
Roast Beef Sub, Small
Thundercloud Subs
Smoked Chicken Sub, Small
Thundercloud Subs
Texas Tuna Sub, Small
Thundercloud Subs
Ham Low-Fat Sub, Small
Thundercloud Subs
Roast Beef & Avocado Sub, Small
Thundercloud Subs
Turkey Low-Fat Sub, Small
Thundercloud Subs
Capicola Sub, Small Nutrients FAQs
Nutrients
- Capicola Sub, Small has 1180mg of Sodium, Na.
What is the calorie content of Capicola Sub, Small?
A typical serving 1 Serving of Capicola Sub, Small contains approximately 400 calories.
You can check the exact calorie content by logging Capicola Sub, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Capicola Sub, Small have?
The amount of fat in Capicola Sub, Small depends on the ingredients and preparation method. On average, one serving 1 Serving of Capicola Sub, Small contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Capicola Sub, Small have?
The protein content in Capicola Sub, Small depends on the ingredients exists in it. On average, 1 Serving of Capicola Sub, Small contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Capicola Sub, Small, Download Nutribit app for healthier you!
How much sugar does a Capicola Sub, Small have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Capicola Sub, Small.
How Much carbohydrates (carbs) is in Capicola Sub, Small?
The amount of carbohydrates (carbs) in Capicola Sub, Small depends on its serving size and preparation. On average, 1 Serving contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Capicola Sub, Small.
How Much Fiber is in Capicola Sub, Small?
Capicola Sub, Small contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Capicola Sub, Small for healthier you!
What vitamins and minerals are in a Capicola Sub, Small?
Capicola Sub, Small contains following minerals:
General
Does Capicola Sub, Small contain caffeine?
Capicola Sub, Small does not contain any caffeine.
Does Capicola Sub, Small contain alcohol?
Capicola Sub, Small does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Capicola Sub, Small?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Capicola Sub, Small and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Capicola Sub, Small quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Capicola Sub, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Capicola Sub, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Capicola Sub, Small for free?
Yes absolutely, Since Capicola Sub, Small does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Capicola Sub, Small with water tracking feature?
Capicola Sub, Small does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Capicola Sub, Small as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Capicola Sub, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Capicola Sub, Small nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Capicola Sub, Small data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Capicola Sub, Small
Protein in Capicola Sub, Small supports building and repairing tissues.
Builds and repairs tissues in Capicola Sub, Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Capicola Sub, Small supports immune function.
Supports immune function in Capicola Sub, Small is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Capicola Sub, Small helps regulate enzymes and hormones.
Regulates enzymes and hormones in Capicola Sub, Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Capicola Sub, Small provides energy.
Provides energy in Capicola Sub, Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Capicola Sub, Small supports muscle growth and strength.
Supports muscle growth and strength in Capicola Sub, Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Capicola Sub, Small helps in weight management.
Helps in weight management in Capicola Sub, Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Capicola Sub, Small aids in the production of hemoglobin.
Aids in the production of hemoglobin in Capicola Sub, Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Capicola Sub, Small supports bone health.
Supports bone health in Capicola Sub, Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Capicola Sub, Small improves skin, hair, and nails.
Improves skin, hair, and nails in Capicola Sub, Small is essential for the health and growth of hair, skin, and nails.
Protein in Capicola Sub, Small regulates blood sugar levels.
Regulates blood sugar levels in Capicola Sub, Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Capicola Sub, Small supports fluid balance.
Maintains Fluid Balance in Capicola Sub, Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Capicola Sub, Small supports nerve function.
Supports Nerve Function in Capicola Sub, Small helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Capicola Sub, Small helps regulate blood pressure.
Regulates Blood Pressure in Capicola Sub, Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Capicola Sub, Small supports muscle function.
Aids Muscle Function in Capicola Sub, Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Capicola Sub, Small aids nutrient absorption.
Improves Nutrient Absorption in Capicola Sub, Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Capicola Sub, Small helps balance pH levels.
Balances pH Levels in Capicola Sub, Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Capicola Sub, Small supports bone health.
Supports Bone Health in Capicola Sub, Small helps retain calcium and prevent the loss of bone density over time.
How to burn 400 calories?
The amount of exercise required to burn off 1 Serving Capicola Sub, Small
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.