Egg Salad Sub, Small

Thundercloud Subs

Total Energy

510

kcal

29.88

% from carbs

14.11

% from protein

56.02

% from fats

In 1 Serving

% daily value

Total Fat

30g

46.2%

Saturated

8g

40%

Cholesterol

425mg

141.7%

Sodium, Na

730mg

31.7%

Total Carbohydrates

36g

13.1%

Protein

17g

34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Egg Salad Sub, Small

A typical serving 1 Serving of Egg Salad Sub, Small (null grams) contains approximately 510 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Egg Salad Sub, Small depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Egg Salad Sub, Small contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Egg Salad Sub, Small depends on the ingredients exists in it. On average, 1 Serving of Egg Salad Sub, Small (about null grams) contains approximately 17 grams of protein.

On average, 1 Serving (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 36 grams of carbohydrates.

Egg Salad Sub, Small contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 510 calories?

The amount of exercise required to burn off 1 Serving Egg Salad Sub, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.