Roasted Red Pepper & Smoked Gouda Soup, Bowl

Glory Days Grill

Total Energy

240

kcal

31.4

% from carbs

16.53

% from protein

52.07

% from fats

In 1 Serving

% daily value

Total Fat

14g

21.5%

Saturated

9g

45%

Cholesterol

50mg

16.7%

Sodium, Na

750mg

32.6%

Total Carbohydrates

19g

6.9%

Fiber

4g

14.3%

Sugars

13g

26%

Protein

10g

20%

Calcium, Ca

325mg

Iron, Fe

1.4mg

Vitamin A, IU

4500IU

Vitamin C, total ascorbic acid

114mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Red Pepper & Smoked Gouda Soup, Bowl

A typical serving 1 Serving of Roasted Red Pepper & Smoked Gouda Soup, Bowl (null grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Red Pepper & Smoked Gouda Soup, Bowl depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Roasted Red Pepper & Smoked Gouda Soup, Bowl contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Red Pepper & Smoked Gouda Soup, Bowl depends on the ingredients exists in it. On average, 1 Serving of Roasted Red Pepper & Smoked Gouda Soup, Bowl (about null grams) contains approximately 10 grams of protein.

On average, 1 Serving (about null grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 19 grams of carbohydrates.

Roasted Red Pepper & Smoked Gouda Soup, Bowl contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 Serving Roasted Red Pepper & Smoked Gouda Soup, Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.