Sandwich on White, Fried

Abner's Famous Chicken Tenders

Total Energy

580

kcal

35.66

% from carbs

20.28

% from protein

44.06

% from fats

In 1 Serving

% daily value

Total Fat

28g

43.1%

Saturated

4g

20%

Cholesterol

70mg

23.3%

Sodium, Na

1530mg

66.5%

Total Carbohydrates

51g

18.5%

Fiber

3g

10.7%

Protein

29g

58%

Calcium, Ca

130mg

Iron, Fe

4.5mg

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sandwich on White, Fried

A typical serving 1 Serving of Sandwich on White, Fried (null grams) contains approximately 580 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sandwich on White, Fried depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Sandwich on White, Fried contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sandwich on White, Fried depends on the ingredients exists in it. On average, 1 Serving of Sandwich on White, Fried (about null grams) contains approximately 29 grams of protein.

On average, 1 Serving (about null grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 51 grams of carbohydrates.

Sandwich on White, Fried contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 580 calories?

The amount of exercise required to burn off 1 Serving Sandwich on White, Fried

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.