Pasta Salad, Regular
Erik's Delicafe
13.08
% from protein52.31
% from carbs52.31
% from fatNutrition Facts
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Pasta Salad, Regular Nutrients FAQs
Nutrients
- Pasta Salad, Regular has 920mg of Sodium, Na.
What is the calorie content of Pasta Salad, Regular?
A typical serving 1 Serving of Pasta Salad, Regular contains approximately 510 calories.
You can check the exact calorie content by logging Pasta Salad, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pasta Salad, Regular have?
The amount of fat in Pasta Salad, Regular depends on the ingredients and preparation method. On average, one serving 1 Serving of Pasta Salad, Regular contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pasta Salad, Regular have?
The protein content in Pasta Salad, Regular depends on the ingredients exists in it. On average, 1 Serving of Pasta Salad, Regular contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Pasta Salad, Regular, Download Nutribit app for healthier you!
How much sugar does a Pasta Salad, Regular have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta Salad, Regular.
How Much carbohydrates (carbs) is in Pasta Salad, Regular?
The amount of carbohydrates (carbs) in Pasta Salad, Regular depends on its serving size and preparation. On average, 1 Serving contains about 68 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pasta Salad, Regular.
How Much Fiber is in Pasta Salad, Regular?
Pasta Salad, Regular contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta Salad, Regular for healthier you!
What vitamins and minerals are in a Pasta Salad, Regular?
Pasta Salad, Regular contains following minerals:
General
Does Pasta Salad, Regular contain caffeine?
Pasta Salad, Regular does not contain any caffeine.
Does Pasta Salad, Regular contain alcohol?
Pasta Salad, Regular does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pasta Salad, Regular?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta Salad, Regular and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pasta Salad, Regular quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pasta Salad, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta Salad, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pasta Salad, Regular for free?
Yes absolutely, Since Pasta Salad, Regular does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pasta Salad, Regular with water tracking feature?
Pasta Salad, Regular does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Pasta Salad, Regular as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pasta Salad, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pasta Salad, Regular nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pasta Salad, Regular data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pasta Salad, Regular
Total Carbohydrates in Pasta Salad, Regular provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pasta Salad, Regular are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pasta Salad, Regular supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pasta Salad, Regular aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pasta Salad, Regular helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pasta Salad, Regular help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pasta Salad, Regular helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pasta Salad, Regular can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pasta Salad, Regular aids weight management by helping you feel full longer.
Fiber-rich carbs from Pasta Salad, Regular help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pasta Salad, Regular enhances brain function and helps improve memory and focus.
Glucose from Pasta Salad, Regular is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pasta Salad, Regular boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pasta Salad, Regular provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pasta Salad, Regular promotes gut health by feeding beneficial gut bacteria.
Fiber in Pasta Salad, Regular serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pasta Salad, Regular improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pasta Salad, Regular support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pasta Salad, Regular helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pasta Salad, Regular, help regulate blood pressure and reduce hypertension risk.
Protein in Pasta Salad, Regular supports building and repairing tissues.
Builds and repairs tissues in Pasta Salad, Regular is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pasta Salad, Regular supports immune function.
Supports immune function in Pasta Salad, Regular is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pasta Salad, Regular helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pasta Salad, Regular is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pasta Salad, Regular provides energy.
Provides energy in Pasta Salad, Regular can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pasta Salad, Regular supports muscle growth and strength.
Supports muscle growth and strength in Pasta Salad, Regular is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pasta Salad, Regular helps in weight management.
Helps in weight management in Pasta Salad, Regular promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pasta Salad, Regular aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pasta Salad, Regular is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pasta Salad, Regular supports bone health.
Supports bone health in Pasta Salad, Regular plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pasta Salad, Regular improves skin, hair, and nails.
Improves skin, hair, and nails in Pasta Salad, Regular is essential for the health and growth of hair, skin, and nails.
Protein in Pasta Salad, Regular regulates blood sugar levels.
Regulates blood sugar levels in Pasta Salad, Regular helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Pasta Salad, Regular supports fluid balance.
Maintains Fluid Balance in Pasta Salad, Regular helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pasta Salad, Regular supports nerve function.
Supports Nerve Function in Pasta Salad, Regular helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pasta Salad, Regular helps regulate blood pressure.
Regulates Blood Pressure in Pasta Salad, Regular helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pasta Salad, Regular supports muscle function.
Aids Muscle Function in Pasta Salad, Regular helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pasta Salad, Regular aids nutrient absorption.
Improves Nutrient Absorption in Pasta Salad, Regular assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pasta Salad, Regular helps balance pH levels.
Balances pH Levels in Pasta Salad, Regular helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pasta Salad, Regular supports bone health.
Supports Bone Health in Pasta Salad, Regular helps retain calcium and prevent the loss of bone density over time.
How to burn 510 calories?
The amount of exercise required to burn off 1 Serving Pasta Salad, Regular
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.