Erik's Classic Reuben Sandwich

Erik's Delicafe

Total Energy

810

kcal

34.65

% from carbs

25.25

% from protein

40.1

% from fats

In 1 Serving

% daily value

Total Fat

36g

55.4%

Cholesterol

135mg

45%

Sodium, Na

2910mg

126.5%

Total Carbohydrates

70g

25.5%

Fiber

8g

28.6%

Protein

51g

102%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Erik's Classic Reuben Sandwich

A typical serving 1 Serving of Erik's Classic Reuben Sandwich (null grams) contains approximately 810 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Erik's Classic Reuben Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Erik's Classic Reuben Sandwich contains approximately 36 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Erik's Classic Reuben Sandwich depends on the ingredients exists in it. On average, 1 Serving of Erik's Classic Reuben Sandwich (about null grams) contains approximately 51 grams of protein.

On average, 1 Serving (about null grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 70 grams of carbohydrates.

Erik's Classic Reuben Sandwich contains approximately 8 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 810 calories?

The amount of exercise required to burn off 1 Serving Erik's Classic Reuben Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.