New & Improved Chicken Parmigiana

Jack Astor's Bar & Grill

Total Energy

1360

kcal

34.15

% from carbs

18.41

% from protein

47.44

% from fats

In 595 g

% daily value

Total Fat

71g

109.2%

Saturated

20g

100%

Trans Fats

10g

Cholesterol

170mg

56.7%

Sodium, Na

2300mg

100%

Total Carbohydrates

115g

41.8%

Fiber

9g

32.1%

Sugars

10g

20%

Protein

62g

124%

Calcium, Ca

910mg

Iron, Fe

6.3mg

Vitamin A, IU

2250IU

Vitamin C, total ascorbic acid

24mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about New & Improved Chicken Parmigiana

A typical serving 1 serving of New & Improved Chicken Parmigiana (595 grams) contains approximately 1360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in New & Improved Chicken Parmigiana depends on the ingredients and preparation method. On average, one serving 1 serving (595 grams) of New & Improved Chicken Parmigiana contains approximately 71 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in New & Improved Chicken Parmigiana depends on the ingredients exists in it. On average, 1 serving of New & Improved Chicken Parmigiana (about 595 grams) contains approximately 62 grams of protein.

On average, 1 serving (about 595 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 595 grams) contains about 115 grams of carbohydrates.

New & Improved Chicken Parmigiana contains approximately 9 grams of fiber in 1 serving (about 595 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1360 calories?

The amount of exercise required to burn off 1 serving New & Improved Chicken Parmigiana

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.