Chicken Parmigiana Dinner

Amato's

21.35

% from protein

43.26

% from carbs

43.26

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.0684931506849315 oz
Amount per serving
Calories
48.6
% Daily value*

Total Fat 1.9 g
3%

Saturated 0.8 g
3.8%

Cholesterol 4.8 mg
1.6%

Sodium, Na 101.4 mg
4.4%

Total Carbohydrates 5.3 g
1.9%

Fiber 0.5 g
1.7%

Sugars 0.5 g
1%

Protein 2.6 g
5.2%

Vitamin A 20.5 IU

Vitamin C 0 mg

Calcium 35.6 mg

Iron 0.2 mg

Chicken Parmigiana Dinner Nutrients FAQs

Nutrients

What is the calorie content of Chicken Parmigiana Dinner?

A typical serving 14.6 oz of Chicken Parmigiana Dinner contains approximately 710 calories.

You can check the exact calorie content by logging Chicken Parmigiana Dinner in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Parmigiana Dinner have?

The amount of fat in Chicken Parmigiana Dinner depends on the ingredients and preparation method. On average, one serving 14.6 oz of Chicken Parmigiana Dinner contains approximately 28 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Parmigiana Dinner have?

The protein content in Chicken Parmigiana Dinner depends on the ingredients exists in it. On average, 14.6 oz of Chicken Parmigiana Dinner contains approximately 38 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Parmigiana Dinner, Download Nutribit app for healthier you!

How much sugar does a Chicken Parmigiana Dinner have?

On average, 14.6 oz contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Parmigiana Dinner.

How Much carbohydrates (carbs) is in Chicken Parmigiana Dinner?

The amount of carbohydrates (carbs) in Chicken Parmigiana Dinner depends on its serving size and preparation. On average, 14.6 oz contains about 77 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Parmigiana Dinner.

How Much Fiber is in Chicken Parmigiana Dinner?

Chicken Parmigiana Dinner contains approximately 7 grams of fiber in 14.6 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Parmigiana Dinner for healthier you!

What vitamins and minerals are in a Chicken Parmigiana Dinner?

Vitamins in Chicken Parmigiana Dinner:

  • Vitamin A:Chicken Parmigiana Dinner has 300 IU of Vitamin A.

Chicken Parmigiana Dinner contains following minerals:

  • Chicken Parmigiana Dinner has 520mg of Calcium.
  • Chicken Parmigiana Dinner has 1480mg of Sodium, Na.
  • Chicken Parmigiana Dinner has 3.6mg of Iron.

General

Does Chicken Parmigiana Dinner contain caffeine?

Chicken Parmigiana Dinner does not contain any caffeine.

Does Chicken Parmigiana Dinner contain alcohol?

Chicken Parmigiana Dinner does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Parmigiana Dinner?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Parmigiana Dinner and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Parmigiana Dinner quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Parmigiana Dinner in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Parmigiana Dinner and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Parmigiana Dinner for free?

Yes! Since Chicken Parmigiana Dinner contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Parmigiana Dinner with water tracking feature?

Nutribit automatically calculates the water content of Chicken Parmigiana Dinner and adds it to your daily hydration log. Simply log Chicken Parmigiana Dinner in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Parmigiana Dinner as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Parmigiana Dinner and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Parmigiana Dinner nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Parmigiana Dinner data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Parmigiana Dinner

Total Carbohydrates in Chicken Parmigiana Dinner provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chicken Parmigiana Dinner are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chicken Parmigiana Dinner supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chicken Parmigiana Dinner aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chicken Parmigiana Dinner helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chicken Parmigiana Dinner help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chicken Parmigiana Dinner helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chicken Parmigiana Dinner can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chicken Parmigiana Dinner aids weight management by helping you feel full longer.

Fiber-rich carbs from Chicken Parmigiana Dinner help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chicken Parmigiana Dinner enhances brain function and helps improve memory and focus.

Glucose from Chicken Parmigiana Dinner is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chicken Parmigiana Dinner boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chicken Parmigiana Dinner provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chicken Parmigiana Dinner promotes gut health by feeding beneficial gut bacteria.

Fiber in Chicken Parmigiana Dinner serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chicken Parmigiana Dinner improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chicken Parmigiana Dinner support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chicken Parmigiana Dinner helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chicken Parmigiana Dinner, help regulate blood pressure and reduce hypertension risk.

Protein in Chicken Parmigiana Dinner supports building and repairing tissues.

Builds and repairs tissues in Chicken Parmigiana Dinner is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Parmigiana Dinner supports immune function.

Supports immune function in Chicken Parmigiana Dinner is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Parmigiana Dinner helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Parmigiana Dinner is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Parmigiana Dinner provides energy.

Provides energy in Chicken Parmigiana Dinner can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Parmigiana Dinner supports muscle growth and strength.

Supports muscle growth and strength in Chicken Parmigiana Dinner is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Parmigiana Dinner helps in weight management.

Helps in weight management in Chicken Parmigiana Dinner promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Parmigiana Dinner aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Parmigiana Dinner is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Parmigiana Dinner supports bone health.

Supports bone health in Chicken Parmigiana Dinner plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Parmigiana Dinner improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Parmigiana Dinner is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Parmigiana Dinner regulates blood sugar levels.

Regulates blood sugar levels in Chicken Parmigiana Dinner helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chicken Parmigiana Dinner supports digestion.

Fiber in Chicken Parmigiana Dinner aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chicken Parmigiana Dinner supports heart health.

Soluble fiber in Chicken Parmigiana Dinner can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chicken Parmigiana Dinner aids in weight management.

Fiber-rich foods in Chicken Parmigiana Dinner increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chicken Parmigiana Dinner regulates blood sugar.

Fiber in Chicken Parmigiana Dinner helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chicken Parmigiana Dinner promotes gut health.

Fiber in Chicken Parmigiana Dinner acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chicken Parmigiana Dinner lowers the risk of colon cancer.

A high-fiber diet from Chicken Parmigiana Dinner is linked to a reduced risk of colon cancer.

Fiber in Chicken Parmigiana Dinner improves skin health.

Fiber in Chicken Parmigiana Dinner helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chicken Parmigiana Dinner helps lower blood pressure.

Adequate fiber in Chicken Parmigiana Dinner may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chicken Parmigiana Dinner boosts immune function.

Fiber in Chicken Parmigiana Dinner supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chicken Parmigiana Dinner reduces the risk of type 2 diabetes.

Fiber in Chicken Parmigiana Dinner can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Chicken Parmigiana Dinner supports bone health.

Calcium in Chicken Parmigiana Dinner is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Chicken Parmigiana Dinner supports muscle function.

Calcium in Chicken Parmigiana Dinner plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Chicken Parmigiana Dinner supports heart health.

Calcium in Chicken Parmigiana Dinner helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chicken Parmigiana Dinner supports nerve transmission.

Calcium in Chicken Parmigiana Dinner is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chicken Parmigiana Dinner supports blood clotting.

Calcium in Chicken Parmigiana Dinner is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chicken Parmigiana Dinner supports hormonal secretion.

Calcium in Chicken Parmigiana Dinner regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chicken Parmigiana Dinner supports weight management.

Calcium in Chicken Parmigiana Dinner may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chicken Parmigiana Dinner supports dental health.

Calcium in Chicken Parmigiana Dinner strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chicken Parmigiana Dinner supports blood pressure regulation.

Calcium in Chicken Parmigiana Dinner, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Chicken Parmigiana Dinner supports fluid balance.

Maintains Fluid Balance in Chicken Parmigiana Dinner helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Parmigiana Dinner supports nerve function.

Supports Nerve Function in Chicken Parmigiana Dinner helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Parmigiana Dinner helps regulate blood pressure.

Regulates Blood Pressure in Chicken Parmigiana Dinner helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Parmigiana Dinner supports muscle function.

Aids Muscle Function in Chicken Parmigiana Dinner helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Parmigiana Dinner aids nutrient absorption.

Improves Nutrient Absorption in Chicken Parmigiana Dinner assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Parmigiana Dinner helps balance pH levels.

Balances pH Levels in Chicken Parmigiana Dinner helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Parmigiana Dinner supports bone health.

Supports Bone Health in Chicken Parmigiana Dinner helps retain calcium and prevent the loss of bone density over time.

How to burn 710 calories?

The amount of exercise required to burn off 14.6 oz Chicken Parmigiana Dinner

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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