Baked Chicken Parmigiana

Ideal Nutrition

34.74

% from protein

40.69

% from carbs

40.69

% from fat
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Nutrition Facts

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Serving size
In 1 ea
Amount per serving
Calories
400
% Daily value*

Total Fat 11 g
16.9%

Saturated 2.5 g
12.5%

Cholesterol 110 mg
36.7%

Sodium, Na 450 mg
19.6%

Potassium, K 282 mg
6%

Total Carbohydrates 41 g
14.9%

Sugars 4 g
8%

Protein 35 g
70%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 195 mg

Iron 2.7 mg

Sugars, added 0 g

Baked Chicken Parmigiana Nutrients FAQs

Nutrients

What is the calorie content of Baked Chicken Parmigiana?

A typical serving 1 ea of Baked Chicken Parmigiana contains approximately 400 calories.

You can check the exact calorie content by logging Baked Chicken Parmigiana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Baked Chicken Parmigiana have?

The amount of fat in Baked Chicken Parmigiana depends on the ingredients and preparation method. On average, one serving 1 ea of Baked Chicken Parmigiana contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Baked Chicken Parmigiana have?

The protein content in Baked Chicken Parmigiana depends on the ingredients exists in it. On average, 1 ea of Baked Chicken Parmigiana contains approximately 35 grams of protein.

Know your exact protein requirement and how much protein you get from Baked Chicken Parmigiana, Download Nutribit app for healthier you!

How much sugar does a Baked Chicken Parmigiana have?

On average, 1 ea contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baked Chicken Parmigiana.

How Much carbohydrates (carbs) is in Baked Chicken Parmigiana?

The amount of carbohydrates (carbs) in Baked Chicken Parmigiana depends on its serving size and preparation. On average, 1 ea contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Baked Chicken Parmigiana.

How Much Fiber is in Baked Chicken Parmigiana?

Baked Chicken Parmigiana contains approximately 0 grams of fiber in 1 ea.

Want a healthier twist? Download Nutribit app to get exact fiber content from Baked Chicken Parmigiana for healthier you!

What vitamins and minerals are in a Baked Chicken Parmigiana?

Baked Chicken Parmigiana contains following minerals:

  • Baked Chicken Parmigiana has 195mg of Calcium.
  • Baked Chicken Parmigiana has 450mg of Sodium, Na.
  • Baked Chicken Parmigiana has 282mg of Potassium, K.
  • Baked Chicken Parmigiana has 2.7mg of Iron.

General

Does Baked Chicken Parmigiana contain caffeine?

Baked Chicken Parmigiana does not contain any caffeine.

Does Baked Chicken Parmigiana contain alcohol?

Baked Chicken Parmigiana does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Baked Chicken Parmigiana?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baked Chicken Parmigiana and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Baked Chicken Parmigiana quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Baked Chicken Parmigiana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baked Chicken Parmigiana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Baked Chicken Parmigiana for free?

Yes! Since Baked Chicken Parmigiana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Baked Chicken Parmigiana with water tracking feature?

Nutribit automatically calculates the water content of Baked Chicken Parmigiana and adds it to your daily hydration log. Simply log Baked Chicken Parmigiana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Baked Chicken Parmigiana as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Baked Chicken Parmigiana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Baked Chicken Parmigiana nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Baked Chicken Parmigiana data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Baked Chicken Parmigiana

Protein in Baked Chicken Parmigiana supports building and repairing tissues.

Builds and repairs tissues in Baked Chicken Parmigiana is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Baked Chicken Parmigiana supports immune function.

Supports immune function in Baked Chicken Parmigiana is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Baked Chicken Parmigiana helps regulate enzymes and hormones.

Regulates enzymes and hormones in Baked Chicken Parmigiana is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Baked Chicken Parmigiana provides energy.

Provides energy in Baked Chicken Parmigiana can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Baked Chicken Parmigiana supports muscle growth and strength.

Supports muscle growth and strength in Baked Chicken Parmigiana is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Baked Chicken Parmigiana helps in weight management.

Helps in weight management in Baked Chicken Parmigiana promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Baked Chicken Parmigiana aids in the production of hemoglobin.

Aids in the production of hemoglobin in Baked Chicken Parmigiana is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Baked Chicken Parmigiana supports bone health.

Supports bone health in Baked Chicken Parmigiana plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Baked Chicken Parmigiana improves skin, hair, and nails.

Improves skin, hair, and nails in Baked Chicken Parmigiana is essential for the health and growth of hair, skin, and nails.

Protein in Baked Chicken Parmigiana regulates blood sugar levels.

Regulates blood sugar levels in Baked Chicken Parmigiana helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Baked Chicken Parmigiana supports bone health.

Calcium in Baked Chicken Parmigiana is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Baked Chicken Parmigiana supports muscle function.

Calcium in Baked Chicken Parmigiana plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Baked Chicken Parmigiana supports heart health.

Calcium in Baked Chicken Parmigiana helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Baked Chicken Parmigiana supports nerve transmission.

Calcium in Baked Chicken Parmigiana is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Baked Chicken Parmigiana supports blood clotting.

Calcium in Baked Chicken Parmigiana is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Baked Chicken Parmigiana supports hormonal secretion.

Calcium in Baked Chicken Parmigiana regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Baked Chicken Parmigiana supports weight management.

Calcium in Baked Chicken Parmigiana may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Baked Chicken Parmigiana supports dental health.

Calcium in Baked Chicken Parmigiana strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Baked Chicken Parmigiana supports blood pressure regulation.

Calcium in Baked Chicken Parmigiana, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Baked Chicken Parmigiana supports fluid balance.

Maintains Fluid Balance in Baked Chicken Parmigiana helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Baked Chicken Parmigiana supports nerve function.

Supports Nerve Function in Baked Chicken Parmigiana helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Baked Chicken Parmigiana helps regulate blood pressure.

Regulates Blood Pressure in Baked Chicken Parmigiana helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Baked Chicken Parmigiana supports muscle function.

Aids Muscle Function in Baked Chicken Parmigiana helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Baked Chicken Parmigiana aids nutrient absorption.

Improves Nutrient Absorption in Baked Chicken Parmigiana assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Baked Chicken Parmigiana helps balance pH levels.

Balances pH Levels in Baked Chicken Parmigiana helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Baked Chicken Parmigiana supports bone health.

Supports Bone Health in Baked Chicken Parmigiana helps retain calcium and prevent the loss of bone density over time.

How to burn 400 calories?

The amount of exercise required to burn off 1 ea Baked Chicken Parmigiana

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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