Chicken Parmigiana Sandwich

Jack Astor's Bar & Grill

Total Energy

1170

kcal

26.35

% from carbs

17.45

% from protein

56.2

% from fats

In 445 g

% daily value

Total Fat

73g

112.3%

Saturated

14g

70%

Trans Fats

11g

Cholesterol

115mg

38.3%

Sodium, Na

2090mg

90.9%

Total Carbohydrates

77g

28%

Fiber

5g

17.9%

Sugars

8g

16%

Protein

51g

102%

Calcium, Ca

585mg

Iron, Fe

4.5mg

Vitamin A, IU

1750IU

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Parmigiana Sandwich

A typical serving 1 serving of Chicken Parmigiana Sandwich (445 grams) contains approximately 1170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Parmigiana Sandwich depends on the ingredients and preparation method. On average, one serving 1 serving (445 grams) of Chicken Parmigiana Sandwich contains approximately 73 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Parmigiana Sandwich depends on the ingredients exists in it. On average, 1 serving of Chicken Parmigiana Sandwich (about 445 grams) contains approximately 51 grams of protein.

On average, 1 serving (about 445 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 445 grams) contains about 77 grams of carbohydrates.

Chicken Parmigiana Sandwich contains approximately 5 grams of fiber in 1 serving (about 445 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1170 calories?

The amount of exercise required to burn off 1 serving Chicken Parmigiana Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.