Sides, Baked Potato with Butter

Jack Astor's Bar & Grill

Total Energy

490

kcal

66.67

% from carbs

8.03

% from protein

25.3

% from fats

In 392 g

% daily value

Total Fat

14g

21.5%

Saturated

2.5g

12.5%

Trans Fats

2g

Sodium, Na

990mg

43%

Total Carbohydrates

83g

30.2%

Fiber

6g

21.4%

Sugars

3g

6%

Protein

10g

20%

Calcium, Ca

104mg

Iron, Fe

3.6mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

27mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sides, Baked Potato with Butter

A typical serving 1 serving of Sides, Baked Potato with Butter (392 grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sides, Baked Potato with Butter depends on the ingredients and preparation method. On average, one serving 1 serving (392 grams) of Sides, Baked Potato with Butter contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sides, Baked Potato with Butter depends on the ingredients exists in it. On average, 1 serving of Sides, Baked Potato with Butter (about 392 grams) contains approximately 10 grams of protein.

On average, 1 serving (about 392 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 392 grams) contains about 83 grams of carbohydrates.

Sides, Baked Potato with Butter contains approximately 6 grams of fiber in 1 serving (about 392 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 1 serving Sides, Baked Potato with Butter

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.