Sides, Russet Fries

Jack Astor's Bar & Grill

Total Energy

700

kcal

37.83

% from carbs

3.34

% from protein

58.83

% from fats

In 175 g

% daily value

Total Fat

47g

72.3%

Saturated

6g

30%

Trans Fats

10g

Sodium, Na

1150mg

50%

Total Carbohydrates

68g

24.7%

Fiber

5g

17.9%

Protein

6g

12%

Calcium, Ca

26mg

Iron, Fe

1.8mg

Vitamin C, total ascorbic acid

48mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sides, Russet Fries

A typical serving 1 serving of Sides, Russet Fries (175 grams) contains approximately 700 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sides, Russet Fries depends on the ingredients and preparation method. On average, one serving 1 serving (175 grams) of Sides, Russet Fries contains approximately 47 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sides, Russet Fries depends on the ingredients exists in it. On average, 1 serving of Sides, Russet Fries (about 175 grams) contains approximately 6 grams of protein.

On average, 1 serving (about 175 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 175 grams) contains about 68 grams of carbohydrates.

Sides, Russet Fries contains approximately 5 grams of fiber in 1 serving (about 175 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 700 calories?

The amount of exercise required to burn off 1 serving Sides, Russet Fries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.