Yo Roll

A typical serving 4 pieces of Yo Roll contains approximately 170 calories.

You can check the exact calorie content by logging Yo Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Yo Roll depends on the ingredients and preparation method. On average, one serving 4 pieces of Yo Roll contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Yo Roll depends on the ingredients exists in it. On average, 4 pieces of Yo Roll contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Yo Roll, Download Nutribit app for healthier you!

On average, 4 pieces contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yo Roll.

The amount of carbohydrates (carbs) in Yo Roll depends on its serving size and preparation. On average, 4 pieces contains about 25 grams of carbohydrates.

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Yo Roll contains approximately 1 grams of fiber in 4 pieces.

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Yo Roll contains following minerals:

• Yo Roll has 110mg of Sodium, Na.

Yo Roll does not contain any caffeine.

Yo Roll does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yo Roll and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Yo Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yo Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Yo Roll does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Yo Roll does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Yo Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Yo Roll data can be accessed offline in the Nutribit app anytime anywhere!