California Roll - Bento Box, Stongs
Bento Sushi
9.82
% from protein73.62
% from carbs73.62
% from fatNutrition Facts
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California Roll - Bento Box, Stongs Nutrients FAQs
Nutrients
- California Roll - Bento Box, Stongs has 600mg of Sodium, Na.
What is the calorie content of California Roll - Bento Box, Stongs?
A typical serving 4 Piece (115 grams) of California Roll - Bento Box, Stongs contains approximately 150 calories.
You can check the exact calorie content by logging California Roll - Bento Box, Stongs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a California Roll - Bento Box, Stongs have?
The amount of fat in California Roll - Bento Box, Stongs depends on the ingredients and preparation method. On average, one serving 4 Piece (115 grams) of California Roll - Bento Box, Stongs contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a California Roll - Bento Box, Stongs have?
The protein content in California Roll - Bento Box, Stongs depends on the ingredients exists in it. On average, 4 Piece (115 grams) of California Roll - Bento Box, Stongs contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from California Roll - Bento Box, Stongs, Download Nutribit app for healthier you!
How much sugar does a California Roll - Bento Box, Stongs have?
On average, 4 Piece (115 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from California Roll - Bento Box, Stongs.
How Much carbohydrates (carbs) is in California Roll - Bento Box, Stongs?
The amount of carbohydrates (carbs) in California Roll - Bento Box, Stongs depends on its serving size and preparation. On average, 4 Piece (115 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from California Roll - Bento Box, Stongs.
How Much Fiber is in California Roll - Bento Box, Stongs?
California Roll - Bento Box, Stongs contains approximately 0 grams of fiber in 4 Piece (115 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from California Roll - Bento Box, Stongs for healthier you!
What vitamins and minerals are in a California Roll - Bento Box, Stongs?
California Roll - Bento Box, Stongs contains following minerals:
General
Does California Roll - Bento Box, Stongs contain caffeine?
California Roll - Bento Box, Stongs does not contain any caffeine.
Does California Roll - Bento Box, Stongs contain alcohol?
California Roll - Bento Box, Stongs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for California Roll - Bento Box, Stongs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for California Roll - Bento Box, Stongs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize California Roll - Bento Box, Stongs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of California Roll - Bento Box, Stongs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of California Roll - Bento Box, Stongs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from California Roll - Bento Box, Stongs for free?
Yes! Since California Roll - Bento Box, Stongs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from California Roll - Bento Box, Stongs with water tracking feature?
Nutribit automatically calculates the water content of California Roll - Bento Box, Stongs and adds it to your daily hydration log. Simply log California Roll - Bento Box, Stongs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes California Roll - Bento Box, Stongs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including California Roll - Bento Box, Stongs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access California Roll - Bento Box, Stongs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, California Roll - Bento Box, Stongs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of California Roll - Bento Box, Stongs
Sodium, Na in California Roll - Bento Box, Stongs supports fluid balance.
Maintains Fluid Balance in California Roll - Bento Box, Stongs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in California Roll - Bento Box, Stongs supports nerve function.
Supports Nerve Function in California Roll - Bento Box, Stongs helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in California Roll - Bento Box, Stongs helps regulate blood pressure.
Regulates Blood Pressure in California Roll - Bento Box, Stongs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in California Roll - Bento Box, Stongs supports muscle function.
Aids Muscle Function in California Roll - Bento Box, Stongs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in California Roll - Bento Box, Stongs aids nutrient absorption.
Improves Nutrient Absorption in California Roll - Bento Box, Stongs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in California Roll - Bento Box, Stongs helps balance pH levels.
Balances pH Levels in California Roll - Bento Box, Stongs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in California Roll - Bento Box, Stongs supports bone health.
Supports Bone Health in California Roll - Bento Box, Stongs helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 4 Piece California Roll - Bento Box, Stongs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.