French Toast, Canuck

De Dutch Pannekoek House

Total Energy

1210

kcal

51.51

% from carbs

21.4

% from protein

27.09

% from fats

In 586 g

% daily value

Total Fat

36g

55.4%

Saturated

11g

55%

Trans Fats

1g

Cholesterol

900mg

300%

Sodium, Na

3000mg

130.4%

Total Carbohydrates

154g

56%

Fiber

9g

32.1%

Sugars

1g

2%

Protein

64g

128%

Calcium, Ca

390mg

Iron, Fe

14.4mg

Vitamin A, IU

1750IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about French Toast, Canuck

A typical serving 1 Serving of French Toast, Canuck (586 grams) contains approximately 1210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in French Toast, Canuck depends on the ingredients and preparation method. On average, one serving 1 Serving (586 grams) of French Toast, Canuck contains approximately 36 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in French Toast, Canuck depends on the ingredients exists in it. On average, 1 Serving of French Toast, Canuck (about 586 grams) contains approximately 64 grams of protein.

On average, 1 Serving (about 586 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 586 grams) contains about 154 grams of carbohydrates.

French Toast, Canuck contains approximately 9 grams of fiber in 1 Serving (about 586 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1210 calories?

The amount of exercise required to burn off 1 Serving French Toast, Canuck

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.