French Toast, Fruit Topping
De Dutch Pannekoek House
15.73
% from protein67.49
% from carbs67.49
% from fatNutrition Facts
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French Toast, Fruit Topping Nutrients FAQs
Nutrients
- Vitamin A:French Toast, Fruit Topping has 1000 IU of Vitamin A.
- Vitamin C:French Toast, Fruit Topping has 9 mg of Vitamin C.
- French Toast, Fruit Topping has 325mg of Calcium.
- French Toast, Fruit Topping has 1950mg of Sodium, Na.
- French Toast, Fruit Topping has 10.8mg of Iron.
What is the calorie content of French Toast, Fruit Topping?
A typical serving 1 Serving (437 grams) of French Toast, Fruit Topping contains approximately 980 calories.
You can check the exact calorie content by logging French Toast, Fruit Topping in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a French Toast, Fruit Topping have?
The amount of fat in French Toast, Fruit Topping depends on the ingredients and preparation method. On average, one serving 1 Serving (437 grams) of French Toast, Fruit Topping contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a French Toast, Fruit Topping have?
The protein content in French Toast, Fruit Topping depends on the ingredients exists in it. On average, 1 Serving (437 grams) of French Toast, Fruit Topping contains approximately 38 grams of protein.
Know your exact protein requirement and how much protein you get from French Toast, Fruit Topping, Download Nutribit app for healthier you!
How much sugar does a French Toast, Fruit Topping have?
On average, 1 Serving (437 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from French Toast, Fruit Topping.
How Much carbohydrates (carbs) is in French Toast, Fruit Topping?
The amount of carbohydrates (carbs) in French Toast, Fruit Topping depends on its serving size and preparation. On average, 1 Serving (437 grams) contains about 163 grams of carbohydrates.
Download Nutribit app to get exact carb content from French Toast, Fruit Topping.
How Much Fiber is in French Toast, Fruit Topping?
French Toast, Fruit Topping contains approximately 9 grams of fiber in 1 Serving (437 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from French Toast, Fruit Topping for healthier you!
What vitamins and minerals are in a French Toast, Fruit Topping?
Vitamins in French Toast, Fruit Topping:
French Toast, Fruit Topping contains following minerals:
General
Does French Toast, Fruit Topping contain caffeine?
French Toast, Fruit Topping does not contain any caffeine.
Does French Toast, Fruit Topping contain alcohol?
French Toast, Fruit Topping does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for French Toast, Fruit Topping?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for French Toast, Fruit Topping and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize French Toast, Fruit Topping quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of French Toast, Fruit Topping in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of French Toast, Fruit Topping and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from French Toast, Fruit Topping for free?
Yes! Since French Toast, Fruit Topping contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from French Toast, Fruit Topping with water tracking feature?
Nutribit automatically calculates the water content of French Toast, Fruit Topping and adds it to your daily hydration log. Simply log French Toast, Fruit Topping in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes French Toast, Fruit Topping as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including French Toast, Fruit Topping and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access French Toast, Fruit Topping nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, French Toast, Fruit Topping data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of French Toast, Fruit Topping
Protein and Vitamin A in French Toast, Fruit Topping supports bone health.
Protein in French Toast, Fruit Topping plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in French Toast, Fruit Topping contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in French Toast, Fruit Topping provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from French Toast, Fruit Topping are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in French Toast, Fruit Topping supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like French Toast, Fruit Topping aid in digestion and promote healthy bowel movements.
Total Carbohydrates in French Toast, Fruit Topping helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in French Toast, Fruit Topping help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in French Toast, Fruit Topping helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from French Toast, Fruit Topping can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in French Toast, Fruit Topping aids weight management by helping you feel full longer.
Fiber-rich carbs from French Toast, Fruit Topping help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in French Toast, Fruit Topping enhances brain function and helps improve memory and focus.
Glucose from French Toast, Fruit Topping is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in French Toast, Fruit Topping boosts physical performance and provides sustained energy for exercise.
Carbohydrates from French Toast, Fruit Topping provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in French Toast, Fruit Topping promotes gut health by feeding beneficial gut bacteria.
Fiber in French Toast, Fruit Topping serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in French Toast, Fruit Topping improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from French Toast, Fruit Topping support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in French Toast, Fruit Topping helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in French Toast, Fruit Topping, help regulate blood pressure and reduce hypertension risk.
Protein in French Toast, Fruit Topping supports building and repairing tissues.
Builds and repairs tissues in French Toast, Fruit Topping is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in French Toast, Fruit Topping supports immune function.
Supports immune function in French Toast, Fruit Topping is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in French Toast, Fruit Topping helps regulate enzymes and hormones.
Regulates enzymes and hormones in French Toast, Fruit Topping is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in French Toast, Fruit Topping provides energy.
Provides energy in French Toast, Fruit Topping can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in French Toast, Fruit Topping supports muscle growth and strength.
Supports muscle growth and strength in French Toast, Fruit Topping is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in French Toast, Fruit Topping helps in weight management.
Helps in weight management in French Toast, Fruit Topping promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in French Toast, Fruit Topping aids in the production of hemoglobin.
Aids in the production of hemoglobin in French Toast, Fruit Topping is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in French Toast, Fruit Topping improves skin, hair, and nails.
Improves skin, hair, and nails in French Toast, Fruit Topping is essential for the health and growth of hair, skin, and nails.
Protein in French Toast, Fruit Topping regulates blood sugar levels.
Regulates blood sugar levels in French Toast, Fruit Topping helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in French Toast, Fruit Topping supports digestion.
Fiber in French Toast, Fruit Topping aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in French Toast, Fruit Topping supports heart health.
Soluble fiber in French Toast, Fruit Topping can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in French Toast, Fruit Topping aids in weight management.
Fiber-rich foods in French Toast, Fruit Topping increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in French Toast, Fruit Topping regulates blood sugar.
Fiber in French Toast, Fruit Topping helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in French Toast, Fruit Topping promotes gut health.
Fiber in French Toast, Fruit Topping acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in French Toast, Fruit Topping lowers the risk of colon cancer.
A high-fiber diet from French Toast, Fruit Topping is linked to a reduced risk of colon cancer.
Fiber in French Toast, Fruit Topping improves skin health.
Fiber in French Toast, Fruit Topping helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in French Toast, Fruit Topping helps lower blood pressure.
Adequate fiber in French Toast, Fruit Topping may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in French Toast, Fruit Topping boosts immune function.
Fiber in French Toast, Fruit Topping supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in French Toast, Fruit Topping reduces the risk of type 2 diabetes.
Fiber in French Toast, Fruit Topping can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in French Toast, Fruit Topping supports eye health.
Vitamin A in French Toast, Fruit Topping is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in French Toast, Fruit Topping boosts immune function.
Vitamin A in French Toast, Fruit Topping helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in French Toast, Fruit Topping promotes healthy skin.
Vitamin A in French Toast, Fruit Topping supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in French Toast, Fruit Topping enhances reproductive health.
Vitamin A in French Toast, Fruit Topping plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in French Toast, Fruit Topping reduces the risk of certain cancers.
Vitamin A in French Toast, Fruit Topping helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in French Toast, Fruit Topping promotes healthy development during pregnancy.
Vitamin A in French Toast, Fruit Topping is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in French Toast, Fruit Topping maintains healthy mucous membranes.
Vitamin A in French Toast, Fruit Topping helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in French Toast, Fruit Topping improves wound healing.
Vitamin A in French Toast, Fruit Topping promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in French Toast, Fruit Topping may reduce the risk of macular degeneration.
Vitamin A in French Toast, Fruit Topping, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in French Toast, Fruit Topping supports bone health.
Calcium in French Toast, Fruit Topping is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in French Toast, Fruit Topping supports muscle function.
Calcium in French Toast, Fruit Topping plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in French Toast, Fruit Topping supports heart health.
Calcium in French Toast, Fruit Topping helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in French Toast, Fruit Topping supports nerve transmission.
Calcium in French Toast, Fruit Topping is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in French Toast, Fruit Topping supports blood clotting.
Calcium in French Toast, Fruit Topping is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in French Toast, Fruit Topping supports hormonal secretion.
Calcium in French Toast, Fruit Topping regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in French Toast, Fruit Topping supports weight management.
Calcium in French Toast, Fruit Topping may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in French Toast, Fruit Topping supports dental health.
Calcium in French Toast, Fruit Topping strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in French Toast, Fruit Topping supports blood pressure regulation.
Calcium in French Toast, Fruit Topping, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in French Toast, Fruit Topping supports fluid balance.
Maintains Fluid Balance in French Toast, Fruit Topping helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in French Toast, Fruit Topping supports nerve function.
Supports Nerve Function in French Toast, Fruit Topping helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in French Toast, Fruit Topping helps regulate blood pressure.
Regulates Blood Pressure in French Toast, Fruit Topping helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in French Toast, Fruit Topping supports muscle function.
Aids Muscle Function in French Toast, Fruit Topping helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in French Toast, Fruit Topping aids nutrient absorption.
Improves Nutrient Absorption in French Toast, Fruit Topping assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in French Toast, Fruit Topping helps balance pH levels.
Balances pH Levels in French Toast, Fruit Topping helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in French Toast, Fruit Topping supports bone health.
Supports Bone Health in French Toast, Fruit Topping helps retain calcium and prevent the loss of bone density over time.
How to burn 980 calories?
The amount of exercise required to burn off 1 Serving French Toast, Fruit Topping
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.