French Toast, Fruit Topping

De Dutch Pannekoek House

Total Energy

980

kcal

67.49

% from carbs

15.73

% from protein

16.77

% from fats

In 437 g

% daily value

Total Fat

18g

27.7%

Saturated

5g

25%

Trans Fats

1g

Cholesterol

440mg

146.7%

Sodium, Na

1950mg

84.8%

Total Carbohydrates

163g

59.3%

Fiber

9g

32.1%

Sugars

11g

22%

Protein

38g

76%

Calcium, Ca

325mg

Iron, Fe

10.8mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about French Toast, Fruit Topping

A typical serving 1 Serving of French Toast, Fruit Topping (437 grams) contains approximately 980 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in French Toast, Fruit Topping depends on the ingredients and preparation method. On average, one serving 1 Serving (437 grams) of French Toast, Fruit Topping contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in French Toast, Fruit Topping depends on the ingredients exists in it. On average, 1 Serving of French Toast, Fruit Topping (about 437 grams) contains approximately 38 grams of protein.

On average, 1 Serving (about 437 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 437 grams) contains about 163 grams of carbohydrates.

French Toast, Fruit Topping contains approximately 9 grams of fiber in 1 Serving (about 437 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 980 calories?

The amount of exercise required to burn off 1 Serving French Toast, Fruit Topping

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.