Power Breakfast with Toast

De Dutch Pannekoek House

Total Energy

810

kcal

62.02

% from carbs

12.02

% from protein

25.96

% from fats

In 460 g

% daily value

Total Fat

24g

36.9%

Saturated

9g

45%

Cholesterol

35mg

11.7%

Sodium, Na

460mg

20%

Total Carbohydrates

129g

46.9%

Fiber

11g

39.3%

Sugars

64g

128%

Protein

25g

50%

Calcium, Ca

390mg

Iron, Fe

27mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Power Breakfast with Toast

A typical serving 1 Serving of Power Breakfast with Toast (460 grams) contains approximately 810 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Power Breakfast with Toast depends on the ingredients and preparation method. On average, one serving 1 Serving (460 grams) of Power Breakfast with Toast contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Power Breakfast with Toast depends on the ingredients exists in it. On average, 1 Serving of Power Breakfast with Toast (about 460 grams) contains approximately 25 grams of protein.

On average, 1 Serving (about 460 grams) contains about 64 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 460 grams) contains about 129 grams of carbohydrates.

Power Breakfast with Toast contains approximately 11 grams of fiber in 1 Serving (about 460 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Power Breakfast with Bagel

De Dutch Pannekoek House

930 kcal

Power Breakfast with Muffin

De Dutch Pannekoek House

740 kcal

Chili with Garlic Toast

De Dutch Pannekoek House

650 kcal

Stormy Fruit with Toast

De Dutch Pannekoek House

600 kcal

French Toast, Canuck

De Dutch Pannekoek House

1210 kcal

French Toast, Hawaiian

De Dutch Pannekoek House

1330 kcal

French Toast, Dutch

De Dutch Pannekoek House

1090 kcal

French Toast, Maple

De Dutch Pannekoek House

1540 kcal

Breakfast Wrap with Fruit (Meat Option)

De Dutch Pannekoek House

1290 kcal

Breakfast Wrap with Fruit (Mushroom Option)

De Dutch Pannekoek House

1210 kcal

French Toast, Chocolate Strawberry

De Dutch Pannekoek House

1520 kcal

French Toast, Cinnamon Raisin

De Dutch Pannekoek House

520 kcal

French Toast, Pear Maple

De Dutch Pannekoek House

1150 kcal

French Toast, French Vanilla

De Dutch Pannekoek House

1420 kcal

French Toast, Fruit Topping

De Dutch Pannekoek House

980 kcal

Breakfast Hashboat & Fruit

De Dutch Pannekoek House

850 kcal

Breakfast Hashboat & Fruit (Veggie)

De Dutch Pannekoek House

840 kcal

Cheese with Salad

De Dutch Pannekoek House

1080 kcal

Cheese with Hashbrowns

De Dutch Pannekoek House

1290 kcal

Ham with Hashrowns

De Dutch Pannekoek House

910 kcal

Ham with Salad

De Dutch Pannekoek House

700 kcal

Benedict, Amsterdam with Fruit

De Dutch Pannekoek House

990 kcal

Benedict, BC with Fruit

De Dutch Pannekoek House

880 kcal

How to burn 810 calories?

The amount of exercise required to burn off 1 Serving Power Breakfast with Toast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.