Bahama Mama
Colton's Steak House & Grill
1.85
% from protein98.15
% from carbs98.15
% from fatNutrition Facts
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Bahama Mama Nutrients FAQs
Nutrients
- Bahama Mama has 5mg of Sodium, Na.
What is the calorie content of Bahama Mama?
A typical serving 1 cocktail of Bahama Mama contains approximately 320 calories.
You can check the exact calorie content by logging Bahama Mama in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bahama Mama have?
The amount of fat in Bahama Mama depends on the ingredients and preparation method. On average, one serving 1 cocktail of Bahama Mama contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bahama Mama have?
The protein content in Bahama Mama depends on the ingredients exists in it. On average, 1 cocktail of Bahama Mama contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Bahama Mama, Download Nutribit app for healthier you!
How much sugar does a Bahama Mama have?
On average, 1 cocktail contains about 41 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bahama Mama.
How Much carbohydrates (carbs) is in Bahama Mama?
The amount of carbohydrates (carbs) in Bahama Mama depends on its serving size and preparation. On average, 1 cocktail contains about 53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bahama Mama.
How Much Fiber is in Bahama Mama?
Bahama Mama contains approximately 0 grams of fiber in 1 cocktail.
Want a healthier twist? Download Nutribit app to get exact fiber content from Bahama Mama for healthier you!
What vitamins and minerals are in a Bahama Mama?
Bahama Mama contains following minerals:
General
Does Bahama Mama contain caffeine?
Bahama Mama does not contain any caffeine.
Does Bahama Mama contain alcohol?
Bahama Mama does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bahama Mama?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bahama Mama and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bahama Mama quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bahama Mama in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bahama Mama and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bahama Mama for free?
Yes! Since Bahama Mama contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bahama Mama with water tracking feature?
Nutribit automatically calculates the water content of Bahama Mama and adds it to your daily hydration log. Simply log Bahama Mama in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bahama Mama as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bahama Mama and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bahama Mama nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bahama Mama data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bahama Mama
Total Carbohydrates in Bahama Mama provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bahama Mama are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bahama Mama supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bahama Mama aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bahama Mama helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bahama Mama help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bahama Mama helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bahama Mama can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bahama Mama aids weight management by helping you feel full longer.
Fiber-rich carbs from Bahama Mama help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bahama Mama enhances brain function and helps improve memory and focus.
Glucose from Bahama Mama is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bahama Mama boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bahama Mama provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bahama Mama promotes gut health by feeding beneficial gut bacteria.
Fiber in Bahama Mama serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bahama Mama improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bahama Mama support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bahama Mama helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bahama Mama, help regulate blood pressure and reduce hypertension risk.
How to burn 320 calories?
The amount of exercise required to burn off 1 cocktail Bahama Mama
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.