Pick 2, 1/2 Philly Steak Sandwich

Colton's Steak House & Grill

24.13

% from protein

21.59

% from carbs

21.59

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 half sandwich
Amount per serving
Calories
320
% Daily value*

Total Fat 19 g
29.2%

Saturated 8 g
40%

Trans Fats 2 g

Cholesterol 55 mg
18.3%

Sodium, Na 640 mg
27.8%

Total Carbohydrates 17 g
6.2%

Fiber 2 g
7.1%

Sugars 4 g
8%

Protein 19 g
38%

Pick 2, 1/2 Philly Steak Sandwich Nutrients FAQs

Nutrients

What is the calorie content of Pick 2, 1/2 Philly Steak Sandwich?

A typical serving 1 half sandwich of Pick 2, 1/2 Philly Steak Sandwich contains approximately 320 calories.

You can check the exact calorie content by logging Pick 2, 1/2 Philly Steak Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pick 2, 1/2 Philly Steak Sandwich have?

The amount of fat in Pick 2, 1/2 Philly Steak Sandwich depends on the ingredients and preparation method. On average, one serving 1 half sandwich of Pick 2, 1/2 Philly Steak Sandwich contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pick 2, 1/2 Philly Steak Sandwich have?

The protein content in Pick 2, 1/2 Philly Steak Sandwich depends on the ingredients exists in it. On average, 1 half sandwich of Pick 2, 1/2 Philly Steak Sandwich contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Pick 2, 1/2 Philly Steak Sandwich, Download Nutribit app for healthier you!

How much sugar does a Pick 2, 1/2 Philly Steak Sandwich have?

On average, 1 half sandwich contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pick 2, 1/2 Philly Steak Sandwich.

How Much carbohydrates (carbs) is in Pick 2, 1/2 Philly Steak Sandwich?

The amount of carbohydrates (carbs) in Pick 2, 1/2 Philly Steak Sandwich depends on its serving size and preparation. On average, 1 half sandwich contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pick 2, 1/2 Philly Steak Sandwich.

How Much Fiber is in Pick 2, 1/2 Philly Steak Sandwich?

Pick 2, 1/2 Philly Steak Sandwich contains approximately 2 grams of fiber in 1 half sandwich.

Want a healthier twist? Download Nutribit app to get exact fiber content from Pick 2, 1/2 Philly Steak Sandwich for healthier you!

What vitamins and minerals are in a Pick 2, 1/2 Philly Steak Sandwich?

Pick 2, 1/2 Philly Steak Sandwich contains following minerals:

  • Pick 2, 1/2 Philly Steak Sandwich has 640mg of Sodium, Na.

General

Does Pick 2, 1/2 Philly Steak Sandwich contain caffeine?

Pick 2, 1/2 Philly Steak Sandwich does not contain any caffeine.

Does Pick 2, 1/2 Philly Steak Sandwich contain alcohol?

Pick 2, 1/2 Philly Steak Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pick 2, 1/2 Philly Steak Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pick 2, 1/2 Philly Steak Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pick 2, 1/2 Philly Steak Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pick 2, 1/2 Philly Steak Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pick 2, 1/2 Philly Steak Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pick 2, 1/2 Philly Steak Sandwich for free?

Yes! Since Pick 2, 1/2 Philly Steak Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pick 2, 1/2 Philly Steak Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Pick 2, 1/2 Philly Steak Sandwich and adds it to your daily hydration log. Simply log Pick 2, 1/2 Philly Steak Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pick 2, 1/2 Philly Steak Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pick 2, 1/2 Philly Steak Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pick 2, 1/2 Philly Steak Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pick 2, 1/2 Philly Steak Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pick 2, 1/2 Philly Steak Sandwich

Protein in Pick 2, 1/2 Philly Steak Sandwich supports building and repairing tissues.

Builds and repairs tissues in Pick 2, 1/2 Philly Steak Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pick 2, 1/2 Philly Steak Sandwich supports immune function.

Supports immune function in Pick 2, 1/2 Philly Steak Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pick 2, 1/2 Philly Steak Sandwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pick 2, 1/2 Philly Steak Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pick 2, 1/2 Philly Steak Sandwich provides energy.

Provides energy in Pick 2, 1/2 Philly Steak Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pick 2, 1/2 Philly Steak Sandwich supports muscle growth and strength.

Supports muscle growth and strength in Pick 2, 1/2 Philly Steak Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pick 2, 1/2 Philly Steak Sandwich helps in weight management.

Helps in weight management in Pick 2, 1/2 Philly Steak Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pick 2, 1/2 Philly Steak Sandwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pick 2, 1/2 Philly Steak Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pick 2, 1/2 Philly Steak Sandwich supports bone health.

Supports bone health in Pick 2, 1/2 Philly Steak Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pick 2, 1/2 Philly Steak Sandwich improves skin, hair, and nails.

Improves skin, hair, and nails in Pick 2, 1/2 Philly Steak Sandwich is essential for the health and growth of hair, skin, and nails.

Protein in Pick 2, 1/2 Philly Steak Sandwich regulates blood sugar levels.

Regulates blood sugar levels in Pick 2, 1/2 Philly Steak Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Pick 2, 1/2 Philly Steak Sandwich supports fluid balance.

Maintains Fluid Balance in Pick 2, 1/2 Philly Steak Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pick 2, 1/2 Philly Steak Sandwich supports nerve function.

Supports Nerve Function in Pick 2, 1/2 Philly Steak Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pick 2, 1/2 Philly Steak Sandwich helps regulate blood pressure.

Regulates Blood Pressure in Pick 2, 1/2 Philly Steak Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pick 2, 1/2 Philly Steak Sandwich supports muscle function.

Aids Muscle Function in Pick 2, 1/2 Philly Steak Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pick 2, 1/2 Philly Steak Sandwich aids nutrient absorption.

Improves Nutrient Absorption in Pick 2, 1/2 Philly Steak Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pick 2, 1/2 Philly Steak Sandwich helps balance pH levels.

Balances pH Levels in Pick 2, 1/2 Philly Steak Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pick 2, 1/2 Philly Steak Sandwich supports bone health.

Supports Bone Health in Pick 2, 1/2 Philly Steak Sandwich helps retain calcium and prevent the loss of bone density over time.

How to burn 320 calories?

The amount of exercise required to burn off 1 half sandwich Pick 2, 1/2 Philly Steak Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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