Crispy Fried Cauliflower
The Keg Steakhouse
7.43
% from protein62.45
% from carbs62.45
% from fatNutrition Facts
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Crispy Fried Cauliflower Nutrients FAQs
Nutrients
- Vitamin C:Crispy Fried Cauliflower has 1.2 mg of Vitamin C.
- Crispy Fried Cauliflower has 130mg of Calcium.
- Crispy Fried Cauliflower has 1290mg of Sodium, Na.
- Crispy Fried Cauliflower has 2.7mg of Iron.
What is the calorie content of Crispy Fried Cauliflower?
A typical serving 1 order (396 grams) of Crispy Fried Cauliflower contains approximately 420 calories.
You can check the exact calorie content by logging Crispy Fried Cauliflower in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crispy Fried Cauliflower have?
The amount of fat in Crispy Fried Cauliflower depends on the ingredients and preparation method. On average, one serving 1 order (396 grams) of Crispy Fried Cauliflower contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crispy Fried Cauliflower have?
The protein content in Crispy Fried Cauliflower depends on the ingredients exists in it. On average, 1 order (396 grams) of Crispy Fried Cauliflower contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Crispy Fried Cauliflower, Download Nutribit app for healthier you!
How much sugar does a Crispy Fried Cauliflower have?
On average, 1 order (396 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crispy Fried Cauliflower.
How Much carbohydrates (carbs) is in Crispy Fried Cauliflower?
The amount of carbohydrates (carbs) in Crispy Fried Cauliflower depends on its serving size and preparation. On average, 1 order (396 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crispy Fried Cauliflower.
How Much Fiber is in Crispy Fried Cauliflower?
Crispy Fried Cauliflower contains approximately 3 grams of fiber in 1 order (396 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crispy Fried Cauliflower for healthier you!
What vitamins and minerals are in a Crispy Fried Cauliflower?
Vitamins in Crispy Fried Cauliflower:
Crispy Fried Cauliflower contains following minerals:
General
Does Crispy Fried Cauliflower contain caffeine?
Crispy Fried Cauliflower does not contain any caffeine.
Does Crispy Fried Cauliflower contain alcohol?
Crispy Fried Cauliflower does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crispy Fried Cauliflower?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crispy Fried Cauliflower and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crispy Fried Cauliflower quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crispy Fried Cauliflower in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crispy Fried Cauliflower and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crispy Fried Cauliflower for free?
Yes! Since Crispy Fried Cauliflower contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crispy Fried Cauliflower with water tracking feature?
Nutribit automatically calculates the water content of Crispy Fried Cauliflower and adds it to your daily hydration log. Simply log Crispy Fried Cauliflower in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crispy Fried Cauliflower as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crispy Fried Cauliflower and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crispy Fried Cauliflower nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crispy Fried Cauliflower data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crispy Fried Cauliflower
Total Carbohydrates in Crispy Fried Cauliflower provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Crispy Fried Cauliflower are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Crispy Fried Cauliflower supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Crispy Fried Cauliflower aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Crispy Fried Cauliflower helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Crispy Fried Cauliflower help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Crispy Fried Cauliflower helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Crispy Fried Cauliflower can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Crispy Fried Cauliflower aids weight management by helping you feel full longer.
Fiber-rich carbs from Crispy Fried Cauliflower help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Crispy Fried Cauliflower enhances brain function and helps improve memory and focus.
Glucose from Crispy Fried Cauliflower is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Crispy Fried Cauliflower boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Crispy Fried Cauliflower provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Crispy Fried Cauliflower promotes gut health by feeding beneficial gut bacteria.
Fiber in Crispy Fried Cauliflower serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Crispy Fried Cauliflower improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Crispy Fried Cauliflower support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Crispy Fried Cauliflower helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Crispy Fried Cauliflower, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Crispy Fried Cauliflower supports fluid balance.
Maintains Fluid Balance in Crispy Fried Cauliflower helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Crispy Fried Cauliflower supports nerve function.
Supports Nerve Function in Crispy Fried Cauliflower helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Crispy Fried Cauliflower helps regulate blood pressure.
Regulates Blood Pressure in Crispy Fried Cauliflower helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Crispy Fried Cauliflower supports muscle function.
Aids Muscle Function in Crispy Fried Cauliflower helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Crispy Fried Cauliflower aids nutrient absorption.
Improves Nutrient Absorption in Crispy Fried Cauliflower assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Crispy Fried Cauliflower helps balance pH levels.
Balances pH Levels in Crispy Fried Cauliflower helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Crispy Fried Cauliflower supports bone health.
Supports Bone Health in Crispy Fried Cauliflower helps retain calcium and prevent the loss of bone density over time.
How to burn 420 calories?
The amount of exercise required to burn off 1 order Crispy Fried Cauliflower
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.