Crispy Fried Cauliflower

The Keg Steakhouse

Total Energy

420

kcal

62.45

% from carbs

7.43

% from protein

30.11

% from fats

In 396 g

% daily value

Total Fat

9g

13.8%

Saturated

3g

15%

Sodium, Na

1290mg

56.1%

Total Carbohydrates

42g

15.3%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

5g

10%

Calcium, Ca

130mg

Iron, Fe

2.7mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crispy Fried Cauliflower

A typical serving 1 order of Crispy Fried Cauliflower (396 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crispy Fried Cauliflower depends on the ingredients and preparation method. On average, one serving 1 order (396 grams) of Crispy Fried Cauliflower contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crispy Fried Cauliflower depends on the ingredients exists in it. On average, 1 order of Crispy Fried Cauliflower (about 396 grams) contains approximately 5 grams of protein.

On average, 1 order (about 396 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 order (about 396 grams) contains about 42 grams of carbohydrates.

Crispy Fried Cauliflower contains approximately 3 grams of fiber in 1 order (about 396 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 1 order Crispy Fried Cauliflower

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.