Sandwiches & More, Add Half Caesar Salad

White Spot Restaurants

Total Energy

240

kcal

23.14

% from carbs

9.92

% from protein

66.94

% from fats

In 136 g

% daily value

Total Fat

18g

27.7%

Saturated

3g

15%

Cholesterol

25mg

8.3%

Sodium, Na

410mg

17.8%

Total Carbohydrates

14g

5.1%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

6g

12%

Calcium, Ca

130mg

Iron, Fe

6.3mg

Vitamin A, IU

7500IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sandwiches & More, Add Half Caesar Salad

A typical serving 1 serving of Sandwiches & More, Add Half Caesar Salad (136 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sandwiches & More, Add Half Caesar Salad depends on the ingredients and preparation method. On average, one serving 1 serving (136 grams) of Sandwiches & More, Add Half Caesar Salad contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sandwiches & More, Add Half Caesar Salad depends on the ingredients exists in it. On average, 1 serving of Sandwiches & More, Add Half Caesar Salad (about 136 grams) contains approximately 6 grams of protein.

On average, 1 serving (about 136 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 136 grams) contains about 14 grams of carbohydrates.

Sandwiches & More, Add Half Caesar Salad contains approximately 2 grams of fiber in 1 serving (about 136 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 serving Sandwiches & More, Add Half Caesar Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.