Sandwiches & More, Add Half Spot Salad

White Spot Restaurants

7.02

% from protein

14.04

% from carbs

14.04

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 75 g(75g)
Amount per serving
Calories
100
% Daily value*
Total Fat 10 g
15.4%
Saturated 0.5 g
2.5%
Sodium, Na 150 mg
6.5%
Total Carbohydrates 4 g
1.5%
Fiber 1 g
3.6%
Sugars 2 g
4%
Protein 2 g
4%
Vitamin A 3500 IU
Vitamin C 4.8 mg
Calcium 52 mg
Iron 0.7 mg

More items Like Sandwiches & More, Add Half Spot Salad

Sandwiches & More, Add Half Caesar Salad

White Spot Restaurants

240 kcal
Sandwiches & More, Add Platter (Fries & Coleslaw)

White Spot Restaurants

440 kcal
Dippin' Chicken, Add Half Caesar Salad

White Spot Restaurants

240 kcal
Our Famous Burgers, Half Spot Salad

White Spot Restaurants

100 kcal
Add Gravy

White Spot Restaurants

15 kcal
Add Shrimp Gyoza

White Spot Restaurants

310 kcal
Add 2 Slices Bacon

White Spot Restaurants

60 kcal
Greens, Add Buttermilk Chicken

White Spot Restaurants

170 kcal
Greens, Add Chargrilled Chicken

White Spot Restaurants

130 kcal
Our Famous Burgers, Half Caesar

White Spot Restaurants

240 kcal
Add 1 Slice of Cheese

White Spot Restaurants

70 kcal
Nat's Hearty Breakfast, Add Bacon

White Spot Restaurants

60 kcal
Nat's Hearty Breakfast, Add Chorizo

White Spot Restaurants

310 kcal
Nat's Hearty Breakfast, Add Sausage

White Spot Restaurants

420 kcal
Baby Back Ribs, Half Rack Only

White Spot Restaurants

1000 kcal
Sandwiches, Add Green Salad

Cheesecake Factory

130 kcal
Mexicali Tacos, Add Side Strawberry Salsa

White Spot Restaurants

15 kcal
Nat's Favourites, Add Side of Fruit

White Spot Restaurants

80 kcal
Nat's Scrambles, Add Side of Fruit

White Spot Restaurants

80 kcal
Nat's Hearty Breakfast, Add Back Bacon

White Spot Restaurants

120 kcal
Spot Classics, Add Platter (Fries & Coleslaw)

White Spot Restaurants

420 kcal
Spot Classics, Add Sauteed Garlic Prawns

White Spot Restaurants

130 kcal
Spot Classics, Add Sauteed Garlic Mushrooms

White Spot Restaurants

90 kcal

Sandwiches & More, Add Half Spot Salad Nutrients FAQs

Nutrients

What is the calorie content of Sandwiches & More, Add Half Spot Salad?

A typical serving 1 serving (75 grams) of Sandwiches & More, Add Half Spot Salad contains approximately 100 calories.

You can check the exact calorie content by logging Sandwiches & More, Add Half Spot Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sandwiches & More, Add Half Spot Salad have?

The amount of fat in Sandwiches & More, Add Half Spot Salad depends on the ingredients and preparation method. On average, one serving 1 serving (75 grams) of Sandwiches & More, Add Half Spot Salad contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sandwiches & More, Add Half Spot Salad have?

The protein content in Sandwiches & More, Add Half Spot Salad depends on the ingredients exists in it. On average, 1 serving (75 grams) of Sandwiches & More, Add Half Spot Salad contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Sandwiches & More, Add Half Spot Salad, Download Nutribit app for healthier you!

How much sugar does a Sandwiches & More, Add Half Spot Salad have?

On average, 1 serving (75 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandwiches & More, Add Half Spot Salad.

How Much carbohydrates (carbs) is in Sandwiches & More, Add Half Spot Salad?

The amount of carbohydrates (carbs) in Sandwiches & More, Add Half Spot Salad depends on its serving size and preparation. On average, 1 serving (75 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sandwiches & More, Add Half Spot Salad.

How Much Fiber is in Sandwiches & More, Add Half Spot Salad?

Sandwiches & More, Add Half Spot Salad contains approximately 1 grams of fiber in 1 serving (75 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sandwiches & More, Add Half Spot Salad for healthier you!

What vitamins and minerals are in a Sandwiches & More, Add Half Spot Salad?

Vitamins in Sandwiches & More, Add Half Spot Salad:

  • Vitamin A:Sandwiches & More, Add Half Spot Salad has 3500 IU of Vitamin A.
  • Vitamin C:Sandwiches & More, Add Half Spot Salad has 4.8 mg of Vitamin C.

Sandwiches & More, Add Half Spot Salad contains following minerals:

  • Sandwiches & More, Add Half Spot Salad has 52mg of Calcium.
  • Sandwiches & More, Add Half Spot Salad has 150mg of Sodium, Na.
  • Sandwiches & More, Add Half Spot Salad has 0.72mg of Iron.

General

Does Sandwiches & More, Add Half Spot Salad contain caffeine?

Sandwiches & More, Add Half Spot Salad does not contain any caffeine.

Does Sandwiches & More, Add Half Spot Salad contain alcohol?

Sandwiches & More, Add Half Spot Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sandwiches & More, Add Half Spot Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwiches & More, Add Half Spot Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sandwiches & More, Add Half Spot Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sandwiches & More, Add Half Spot Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwiches & More, Add Half Spot Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sandwiches & More, Add Half Spot Salad for free?

Yes! Since Sandwiches & More, Add Half Spot Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sandwiches & More, Add Half Spot Salad with water tracking feature?

Nutribit automatically calculates the water content of Sandwiches & More, Add Half Spot Salad and adds it to your daily hydration log. Simply log Sandwiches & More, Add Half Spot Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sandwiches & More, Add Half Spot Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sandwiches & More, Add Half Spot Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sandwiches & More, Add Half Spot Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sandwiches & More, Add Half Spot Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sandwiches & More, Add Half Spot Salad

Vitamin A in Sandwiches & More, Add Half Spot Salad supports eye health.

Vitamin A in Sandwiches & More, Add Half Spot Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Sandwiches & More, Add Half Spot Salad boosts immune function.

Vitamin A in Sandwiches & More, Add Half Spot Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Sandwiches & More, Add Half Spot Salad promotes healthy skin.

Vitamin A in Sandwiches & More, Add Half Spot Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Sandwiches & More, Add Half Spot Salad enhances reproductive health.

Vitamin A in Sandwiches & More, Add Half Spot Salad plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Sandwiches & More, Add Half Spot Salad supports bone health.

Vitamin A in Sandwiches & More, Add Half Spot Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Sandwiches & More, Add Half Spot Salad reduces the risk of certain cancers.

Vitamin A in Sandwiches & More, Add Half Spot Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Sandwiches & More, Add Half Spot Salad promotes healthy development during pregnancy.

Vitamin A in Sandwiches & More, Add Half Spot Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Sandwiches & More, Add Half Spot Salad maintains healthy mucous membranes.

Vitamin A in Sandwiches & More, Add Half Spot Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Sandwiches & More, Add Half Spot Salad improves wound healing.

Vitamin A in Sandwiches & More, Add Half Spot Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Sandwiches & More, Add Half Spot Salad may reduce the risk of macular degeneration.

Vitamin A in Sandwiches & More, Add Half Spot Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 100 calories?

The amount of exercise required to burn off 1 serving Sandwiches & More, Add Half Spot Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP