Our Famous Burgers, Half Spot Salad

White Spot Restaurants

Total Energy

100

kcal

14.04

% from carbs

7.02

% from protein

78.95

% from fats

In 75 g

% daily value

Total Fat

10g

15.4%

Saturated

0.5g

2.5%

Sodium, Na

150mg

6.5%

Total Carbohydrates

4g

1.5%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

2g

4%

Calcium, Ca

52mg

Iron, Fe

0.7mg

Vitamin A, IU

3500IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Our Famous Burgers, Half Spot Salad

A typical serving 1 serving of Our Famous Burgers, Half Spot Salad (75 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Our Famous Burgers, Half Spot Salad depends on the ingredients and preparation method. On average, one serving 1 serving (75 grams) of Our Famous Burgers, Half Spot Salad contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Our Famous Burgers, Half Spot Salad depends on the ingredients exists in it. On average, 1 serving of Our Famous Burgers, Half Spot Salad (about 75 grams) contains approximately 2 grams of protein.

On average, 1 serving (about 75 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 75 grams) contains about 4 grams of carbohydrates.

Our Famous Burgers, Half Spot Salad contains approximately 1 grams of fiber in 1 serving (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 serving Our Famous Burgers, Half Spot Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.