Seafood Linguini, Moderate Serving

Mike's Restaurants

Total Energy

560

kcal

46.8

% from carbs

21.94

% from protein

31.26

% from fats

In 355 g

% daily value

Total Fat

19g

29.2%

Saturated

6g

30%

Cholesterol

180mg

60%

Sodium, Na

930mg

40.4%

Total Carbohydrates

64g

23.3%

Fiber

4g

14.3%

Sugars

5g

10%

Protein

30g

60%

Calcium, Ca

195mg

Iron, Fe

6.3mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Seafood Linguini, Moderate Serving

A typical serving 371 grams of Seafood Linguini, Moderate Serving (355 grams) contains approximately 560 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Seafood Linguini, Moderate Serving depends on the ingredients and preparation method. On average, one serving 371 grams (355 grams) of Seafood Linguini, Moderate Serving contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Seafood Linguini, Moderate Serving depends on the ingredients exists in it. On average, 371 grams of Seafood Linguini, Moderate Serving (about 355 grams) contains approximately 30 grams of protein.

On average, 371 grams (about 355 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 371 grams (about 355 grams) contains about 64 grams of carbohydrates.

Seafood Linguini, Moderate Serving contains approximately 4 grams of fiber in 371 grams (about 355 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Linguini Alfredo, Moderate Serving

Mike's Restaurants

400 kcal

Linguini Carbonara, Moderate Serving

Mike's Restaurants

520 kcal

Shrimp Linguini, Moderate Serving

Mike's Restaurants

530 kcal

Linguini Rosee Sauce, Moderate Serving

Mike's Restaurants

400 kcal

Seafood Linguini, Regular Serving

Mike's Restaurants

1000 kcal

Spaghettini Bolognese, Moderate Serving

Mike's Restaurants

420 kcal

Chicken & Broccoli Pennine, Moderate Serving

Mike's Restaurants

530 kcal

Linguini Alfredo, Regular Serving

Mike's Restaurants

800 kcal

Linguini Carbonara, Regular Serving

Mike's Restaurants

990 kcal

Shrimp Linguini, Regular Serving

Mike's Restaurants

1060 kcal

Linguini Rosee Sauce, Regular Serving

Mike's Restaurants

790 kcal

Seafood Pizza & Linguini Alfredo with Kale Salad

Mike's Restaurants

970 kcal

Side, Linguini Alfredo

Mike's Restaurants

350 kcal

Side, Linguini Rosee Sauce

Mike's Restaurants

350 kcal

Seafood Linguini

Baton Rouge Steakhouse & Bar

1280 kcal

Seafood Casserole

Mike's Restaurants

530 kcal

Nachos, Half Serving

Mike's Restaurants

690 kcal

Classic Lasagna Half Serving

Mike's Restaurants

510 kcal

Spaghettini Bolognese, Regular Serving

Mike's Restaurants

830 kcal

Chicken & Broccoli Pennine, Regular Serving

Mike's Restaurants

980 kcal

Side, Onion Rings (Regular Serving)

Mike's Restaurants

480 kcal

Superstar Poutine, Large & Delivery Serving

Mike's Restaurants

2080 kcal

Traditional Poutine, Large & Delivery Serving

Mike's Restaurants

1650 kcal

How to burn 560 calories?

The amount of exercise required to burn off 371 grams Seafood Linguini, Moderate Serving

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.