Seafood Linguini, Moderate Serving
Mike's Restaurants
21.94
% from protein46.8
% from carbs46.8
% from fatNutrition Facts
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Seafood Linguini, Moderate Serving Nutrients FAQs
Nutrients
- Vitamin A:Seafood Linguini, Moderate Serving has 500 IU of Vitamin A.
- Vitamin C:Seafood Linguini, Moderate Serving has 3.6 mg of Vitamin C.
- Seafood Linguini, Moderate Serving has 195mg of Calcium.
- Seafood Linguini, Moderate Serving has 930mg of Sodium, Na.
- Seafood Linguini, Moderate Serving has 6.3mg of Iron.
What is the calorie content of Seafood Linguini, Moderate Serving?
A typical serving 371 grams (355 grams) of Seafood Linguini, Moderate Serving contains approximately 560 calories.
You can check the exact calorie content by logging Seafood Linguini, Moderate Serving in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Seafood Linguini, Moderate Serving have?
The amount of fat in Seafood Linguini, Moderate Serving depends on the ingredients and preparation method. On average, one serving 371 grams (355 grams) of Seafood Linguini, Moderate Serving contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Seafood Linguini, Moderate Serving have?
The protein content in Seafood Linguini, Moderate Serving depends on the ingredients exists in it. On average, 371 grams (355 grams) of Seafood Linguini, Moderate Serving contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Seafood Linguini, Moderate Serving, Download Nutribit app for healthier you!
How much sugar does a Seafood Linguini, Moderate Serving have?
On average, 371 grams (355 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seafood Linguini, Moderate Serving.
How Much carbohydrates (carbs) is in Seafood Linguini, Moderate Serving?
The amount of carbohydrates (carbs) in Seafood Linguini, Moderate Serving depends on its serving size and preparation. On average, 371 grams (355 grams) contains about 64 grams of carbohydrates.
Download Nutribit app to get exact carb content from Seafood Linguini, Moderate Serving.
How Much Fiber is in Seafood Linguini, Moderate Serving?
Seafood Linguini, Moderate Serving contains approximately 4 grams of fiber in 371 grams (355 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Seafood Linguini, Moderate Serving for healthier you!
What vitamins and minerals are in a Seafood Linguini, Moderate Serving?
Vitamins in Seafood Linguini, Moderate Serving:
Seafood Linguini, Moderate Serving contains following minerals:
General
Does Seafood Linguini, Moderate Serving contain caffeine?
Seafood Linguini, Moderate Serving does not contain any caffeine.
Does Seafood Linguini, Moderate Serving contain alcohol?
Seafood Linguini, Moderate Serving does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Seafood Linguini, Moderate Serving?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seafood Linguini, Moderate Serving and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Seafood Linguini, Moderate Serving quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Seafood Linguini, Moderate Serving in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seafood Linguini, Moderate Serving and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Seafood Linguini, Moderate Serving for free?
Yes! Since Seafood Linguini, Moderate Serving contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Seafood Linguini, Moderate Serving with water tracking feature?
Nutribit automatically calculates the water content of Seafood Linguini, Moderate Serving and adds it to your daily hydration log. Simply log Seafood Linguini, Moderate Serving in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Seafood Linguini, Moderate Serving as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Seafood Linguini, Moderate Serving and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Seafood Linguini, Moderate Serving nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Seafood Linguini, Moderate Serving data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Seafood Linguini, Moderate Serving
Total Carbohydrates in Seafood Linguini, Moderate Serving provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Seafood Linguini, Moderate Serving are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Seafood Linguini, Moderate Serving supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Seafood Linguini, Moderate Serving aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Seafood Linguini, Moderate Serving helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Seafood Linguini, Moderate Serving help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Seafood Linguini, Moderate Serving helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Seafood Linguini, Moderate Serving can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Seafood Linguini, Moderate Serving aids weight management by helping you feel full longer.
Fiber-rich carbs from Seafood Linguini, Moderate Serving help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Seafood Linguini, Moderate Serving enhances brain function and helps improve memory and focus.
Glucose from Seafood Linguini, Moderate Serving is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Seafood Linguini, Moderate Serving boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Seafood Linguini, Moderate Serving provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Seafood Linguini, Moderate Serving promotes gut health by feeding beneficial gut bacteria.
Fiber in Seafood Linguini, Moderate Serving serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Seafood Linguini, Moderate Serving improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Seafood Linguini, Moderate Serving support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Seafood Linguini, Moderate Serving helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Seafood Linguini, Moderate Serving, help regulate blood pressure and reduce hypertension risk.
Protein in Seafood Linguini, Moderate Serving supports building and repairing tissues.
Builds and repairs tissues in Seafood Linguini, Moderate Serving is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Seafood Linguini, Moderate Serving supports immune function.
Supports immune function in Seafood Linguini, Moderate Serving is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Seafood Linguini, Moderate Serving helps regulate enzymes and hormones.
Regulates enzymes and hormones in Seafood Linguini, Moderate Serving is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Seafood Linguini, Moderate Serving provides energy.
Provides energy in Seafood Linguini, Moderate Serving can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Seafood Linguini, Moderate Serving supports muscle growth and strength.
Supports muscle growth and strength in Seafood Linguini, Moderate Serving is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Seafood Linguini, Moderate Serving helps in weight management.
Helps in weight management in Seafood Linguini, Moderate Serving promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Seafood Linguini, Moderate Serving aids in the production of hemoglobin.
Aids in the production of hemoglobin in Seafood Linguini, Moderate Serving is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Seafood Linguini, Moderate Serving supports bone health.
Supports bone health in Seafood Linguini, Moderate Serving plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Seafood Linguini, Moderate Serving improves skin, hair, and nails.
Improves skin, hair, and nails in Seafood Linguini, Moderate Serving is essential for the health and growth of hair, skin, and nails.
Protein in Seafood Linguini, Moderate Serving regulates blood sugar levels.
Regulates blood sugar levels in Seafood Linguini, Moderate Serving helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Seafood Linguini, Moderate Serving supports bone health.
Calcium in Seafood Linguini, Moderate Serving is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Seafood Linguini, Moderate Serving supports muscle function.
Calcium in Seafood Linguini, Moderate Serving plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Seafood Linguini, Moderate Serving supports heart health.
Calcium in Seafood Linguini, Moderate Serving helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Seafood Linguini, Moderate Serving supports nerve transmission.
Calcium in Seafood Linguini, Moderate Serving is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Seafood Linguini, Moderate Serving supports blood clotting.
Calcium in Seafood Linguini, Moderate Serving is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Seafood Linguini, Moderate Serving supports hormonal secretion.
Calcium in Seafood Linguini, Moderate Serving regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Seafood Linguini, Moderate Serving supports weight management.
Calcium in Seafood Linguini, Moderate Serving may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Seafood Linguini, Moderate Serving supports dental health.
Calcium in Seafood Linguini, Moderate Serving strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Seafood Linguini, Moderate Serving supports blood pressure regulation.
Calcium in Seafood Linguini, Moderate Serving, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Seafood Linguini, Moderate Serving supports fluid balance.
Maintains Fluid Balance in Seafood Linguini, Moderate Serving helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Seafood Linguini, Moderate Serving supports nerve function.
Supports Nerve Function in Seafood Linguini, Moderate Serving helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Seafood Linguini, Moderate Serving helps regulate blood pressure.
Regulates Blood Pressure in Seafood Linguini, Moderate Serving helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Seafood Linguini, Moderate Serving supports muscle function.
Aids Muscle Function in Seafood Linguini, Moderate Serving helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Seafood Linguini, Moderate Serving aids nutrient absorption.
Improves Nutrient Absorption in Seafood Linguini, Moderate Serving assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Seafood Linguini, Moderate Serving helps balance pH levels.
Balances pH Levels in Seafood Linguini, Moderate Serving helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Seafood Linguini, Moderate Serving supports bone health.
Supports Bone Health in Seafood Linguini, Moderate Serving helps retain calcium and prevent the loss of bone density over time.
How to burn 560 calories?
The amount of exercise required to burn off 371 grams Seafood Linguini, Moderate Serving
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.