Spinach & Artichoke Quesadilla, Add Side of Cilantro Sour Cream

White Spot Restaurants

18.6

% from protein

18.6

% from carbs

18.6

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
40
% Daily value*

Total Fat 3 g
4.6%

Saturated 2 g
10%

Cholesterol 10 mg
3.3%

Sodium, Na 15 mg
0.7%

Total Carbohydrates 2 g
0.7%

Protein 2 g
4%

Vitamin A 100 IU

Vitamin C 2.4 mg

Calcium 52 mg

Iron 0 mg

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Spinach & Artichoke Quesadilla, Add Side of Cilantro Sour Cream Nutrients FAQs

Nutrients

What is the calorie content of Spinach & Artichoke Quesadilla, Add Side of Cilantro Sour Cream?

A typical serving 1 serving (28 grams) of Spinach & Artichoke Quesadilla, Add Side of Cilantro Sour Cream contains approximately 40 calories.

You can check the exact calorie content by logging Spinach & Artichoke Quesadilla, Add Side of Cilantro Sour Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spinach & Artichoke Quesadilla, Add Side of Cilantro Sour Cream have?

The amount of fat in Spinach & Artichoke Quesadilla, Add Side of Cilantro Sour Cream depends on the ingredients and preparation method. On average, one serving 1 serving (28 grams) of Spinach & Artichoke Quesadilla, Add Side of Cilantro Sour Cream contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spinach & Artichoke Quesadilla, Add Side of Cilantro Sour Cream have?

The protein content in Spinach & Artichoke Quesadilla, Add Side of Cilantro Sour Cream depends on the ingredients exists in it. On average, 1 serving (28 grams) of Spinach & Artichoke Quesadilla, Add Side of Cilantro Sour Cream contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Spinach & Artichoke Quesadilla, Add Side of Cilantro Sour Cream, Download Nutribit app for healthier you!

How much sugar does a Spinach & Artichoke Quesadilla, Add Side of Cilantro Sour Cream have?

On average, 1 serving (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach & Artichoke Quesadilla, Add Side of Cilantro Sour Cream.

How Much carbohydrates (carbs) is in Spinach & Artichoke Quesadilla, Add Side of Cilantro Sour Cream?

The amount of carbohydrates (carbs) in Spinach & Artichoke Quesadilla, Add Side of Cilantro Sour Cream depends on its serving size and preparation. On average, 1 serving (28 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spinach & Artichoke Quesadilla, Add Side of Cilantro Sour Cream.

How Much Fiber is in Spinach & Artichoke Quesadilla, Add Side of Cilantro Sour Cream?

Spinach & Artichoke Quesadilla, Add Side of Cilantro Sour Cream contains approximately 0 grams of fiber in 1 serving (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach & Artichoke Quesadilla, Add Side of Cilantro Sour Cream for healthier you!

What vitamins and minerals are in a Spinach & Artichoke Quesadilla, Add Side of Cilantro Sour Cream?

Vitamins in Spinach & Artichoke Quesadilla, Add Side of Cilantro Sour Cream:

  • Vitamin A:Spinach & Artichoke Quesadilla, Add Side of Cilantro Sour Cream has 100 IU of Vitamin A.
  • Vitamin C:Spinach & Artichoke Quesadilla, Add Side of Cilantro Sour Cream has 2.4 mg of Vitamin C.

Spinach & Artichoke Quesadilla, Add Side of Cilantro Sour Cream contains following minerals:

  • Spinach & Artichoke Quesadilla, Add Side of Cilantro Sour Cream has 52mg of Calcium.
  • Spinach & Artichoke Quesadilla, Add Side of Cilantro Sour Cream has 15mg of Sodium, Na.

General

Does Spinach & Artichoke Quesadilla, Add Side of Cilantro Sour Cream contain caffeine?

Spinach & Artichoke Quesadilla, Add Side of Cilantro Sour Cream does not contain any caffeine.

Does Spinach & Artichoke Quesadilla, Add Side of Cilantro Sour Cream contain alcohol?

Spinach & Artichoke Quesadilla, Add Side of Cilantro Sour Cream does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spinach & Artichoke Quesadilla, Add Side of Cilantro Sour Cream?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach & Artichoke Quesadilla, Add Side of Cilantro Sour Cream and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spinach & Artichoke Quesadilla, Add Side of Cilantro Sour Cream quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spinach & Artichoke Quesadilla, Add Side of Cilantro Sour Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach & Artichoke Quesadilla, Add Side of Cilantro Sour Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spinach & Artichoke Quesadilla, Add Side of Cilantro Sour Cream for free?

Yes absolutely, Since Spinach & Artichoke Quesadilla, Add Side of Cilantro Sour Cream does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spinach & Artichoke Quesadilla, Add Side of Cilantro Sour Cream with water tracking feature?

Spinach & Artichoke Quesadilla, Add Side of Cilantro Sour Cream does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Spinach & Artichoke Quesadilla, Add Side of Cilantro Sour Cream as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spinach & Artichoke Quesadilla, Add Side of Cilantro Sour Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spinach & Artichoke Quesadilla, Add Side of Cilantro Sour Cream nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spinach & Artichoke Quesadilla, Add Side of Cilantro Sour Cream data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spinach & Artichoke Quesadilla, Add Side of Cilantro Sour Cream

How to burn 40 calories?

The amount of exercise required to burn off 1 serving Spinach & Artichoke Quesadilla, Add Side of Cilantro Sour Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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