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Artichoke & Spinach Bruschetta

Kitchen of Love

50

kcal Energy

15.2%

% from carbs

7.6%

% from protein

77.1%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
50

% Daily Value

Total Fat 4.5 g
6.9%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 135 mg
5.9%
Potassium, K 85 mg
1.8%
Total Carbohydrates 2 g
0.7%
Fiber 1 g
3.6%
Sugars 0 g
Protein 1 g
2%
Iron 0.3 mg
1.7%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 35 mg
Iron, Fe 0.3 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Artichoke & Spinach Bruschetta

Nutrients

What is the calorie content of Artichoke & Spinach Bruschetta?

A typical serving 2 tbsp of Artichoke & Spinach Bruschetta (28 grams) contains approximately 50 calories. You can check the exact calorie content by logging Artichoke & Spinach Bruschetta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Artichoke & Spinach Bruschetta have?

The amount of fat in Artichoke & Spinach Bruschetta depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Artichoke & Spinach Bruschetta contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Artichoke & Spinach Bruschetta have?

The protein content in Artichoke & Spinach Bruschetta depends on the ingredients exists in it. On average, 2 tbsp of Artichoke & Spinach Bruschetta (about 28 grams) contains approximately 1 grams of protein.

Is Artichoke & Spinach Bruschetta a good source of protein?

The protein content in Artichoke & Spinach Bruschetta depends on the ingredients exists in it. On average, 2 tbsp of Artichoke & Spinach Bruschetta (about 28 grams) contains approximately 1 grams of protein.

How much sugar does a Artichoke & Spinach Bruschetta have?

On average, 2 tbsp (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Artichoke & Spinach Bruschetta contain added sugar?

On average, 2 tbsp (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Artichoke & Spinach Bruschetta?

On average, 2 tbsp (about 28 grams) contains about 2 grams of carbohydrates.

How Much Fiber is in Artichoke & Spinach Bruschetta?

Artichoke & Spinach Bruschetta contains approximately 1 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Artichoke & Spinach Bruschetta?

Artichoke & Spinach Bruschetta contains approximately 1 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Artichoke & Spinach Bruschetta suitable for vegans?

Artichoke & Spinach Bruschetta contains approximately 1 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Artichoke & Spinach Bruschetta contain caffeine?

Artichoke & Spinach Bruschetta contains approximately 1 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Artichoke & Spinach Bruschetta contain alcohol?

Artichoke & Spinach Bruschetta contains approximately 1 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Artichoke & Spinach Bruschetta healthier?

Artichoke & Spinach Bruschetta contains approximately 1 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Artichoke & Spinach Bruschetta in Nutribit?

Artichoke & Spinach Bruschetta contains approximately 1 grams of fiber in 2 tbsp (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Artichoke & Spinach Bruschetta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Artichoke & Spinach Bruschetta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Artichoke & Spinach Bruschetta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Artichoke & Spinach Bruschetta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Artichoke & Spinach Bruschetta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Artichoke & Spinach Bruschetta for free?

Yes absolutely, Since Artichoke & Spinach Bruschetta does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Artichoke & Spinach Bruschetta with water tracking feature?

Artichoke & Spinach Bruschetta does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Artichoke & Spinach Bruschetta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Artichoke & Spinach Bruschetta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Artichoke & Spinach Bruschetta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Artichoke & Spinach Bruschetta data can be accessed offline in the Nutribit app anytime anywhere!