Spinach & Artichoke Dip with Fire Roasted Tomato Sauce

White Spot Restaurants

Total Energy

1060

kcal

39.02

% from carbs

14.44

% from protein

46.54

% from fats

In 521 g

% daily value


Total Fat

53g

81.5%


Saturated

26g

130%


Trans Fats

2g


Cholesterol

120mg

40%


Sodium, Na

2050mg

89.1%



Total Carbohydrates

100g

36.4%


Fiber

7g

25%


Sugars

15g

30%


Protein

37g

74%






Calcium, Ca

1040mg


Iron, Fe

9mg


Vitamin A, IU

1750IU


Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spinach & Artichoke Dip with Fire Roasted Tomato Sauce

A typical serving 1 serving of Spinach & Artichoke Dip with Fire Roasted Tomato Sauce (521 grams) contains approximately 1060 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spinach & Artichoke Dip with Fire Roasted Tomato Sauce depends on the ingredients and preparation method. On average, one serving 1 serving (521 grams) of Spinach & Artichoke Dip with Fire Roasted Tomato Sauce contains approximately 53 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spinach & Artichoke Dip with Fire Roasted Tomato Sauce depends on the ingredients exists in it. On average, 1 serving of Spinach & Artichoke Dip with Fire Roasted Tomato Sauce (about 521 grams) contains approximately 37 grams of protein.

On average, 1 serving (about 521 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 521 grams) contains about 100 grams of carbohydrates.

Spinach & Artichoke Dip with Fire Roasted Tomato Sauce contains approximately 7 grams of fiber in 1 serving (about 521 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 1060 calories?

The amount of exercise required to burn off 1 serving Spinach & Artichoke Dip with Fire Roasted Tomato Sauce

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Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.