Nat's Favourites, Add Side of Fruit

White Spot Restaurants

4.35

% from protein

95.65

% from carbs

95.65

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g(170g)
Amount per serving
Calories
80
% Daily value*

Total Carbohydrates 22 g
8%

Fiber 4 g
14.3%

Sugars 16 g
32%

Protein 1 g
2%

Vitamin A 100 IU

Vitamin C 42 mg

Calcium 52 mg

Iron 0.4 mg

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Nat's Favourites, Add Side of Fruit Nutrients FAQs

Nutrients

What is the calorie content of Nat's Favourites, Add Side of Fruit?

A typical serving 1 serving (170 grams) of Nat's Favourites, Add Side of Fruit contains approximately 80 calories.

You can check the exact calorie content by logging Nat's Favourites, Add Side of Fruit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nat's Favourites, Add Side of Fruit have?

The amount of fat in Nat's Favourites, Add Side of Fruit depends on the ingredients and preparation method. On average, one serving 1 serving (170 grams) of Nat's Favourites, Add Side of Fruit contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nat's Favourites, Add Side of Fruit have?

The protein content in Nat's Favourites, Add Side of Fruit depends on the ingredients exists in it. On average, 1 serving (170 grams) of Nat's Favourites, Add Side of Fruit contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Nat's Favourites, Add Side of Fruit, Download Nutribit app for healthier you!

How much sugar does a Nat's Favourites, Add Side of Fruit have?

On average, 1 serving (170 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nat's Favourites, Add Side of Fruit.

How Much carbohydrates (carbs) is in Nat's Favourites, Add Side of Fruit?

The amount of carbohydrates (carbs) in Nat's Favourites, Add Side of Fruit depends on its serving size and preparation. On average, 1 serving (170 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nat's Favourites, Add Side of Fruit.

How Much Fiber is in Nat's Favourites, Add Side of Fruit?

Nat's Favourites, Add Side of Fruit contains approximately 4 grams of fiber in 1 serving (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nat's Favourites, Add Side of Fruit for healthier you!

What vitamins and minerals are in a Nat's Favourites, Add Side of Fruit?

Vitamins in Nat's Favourites, Add Side of Fruit:

  • Vitamin A:Nat's Favourites, Add Side of Fruit has 100 IU of Vitamin A.
  • Vitamin C:Nat's Favourites, Add Side of Fruit has 42 mg of Vitamin C.

Nat's Favourites, Add Side of Fruit contains following minerals:

  • Nat's Favourites, Add Side of Fruit has 52mg of Calcium.
  • Nat's Favourites, Add Side of Fruit has 0.36mg of Iron.

General

Does Nat's Favourites, Add Side of Fruit contain caffeine?

Nat's Favourites, Add Side of Fruit does not contain any caffeine.

Does Nat's Favourites, Add Side of Fruit contain alcohol?

Nat's Favourites, Add Side of Fruit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nat's Favourites, Add Side of Fruit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nat's Favourites, Add Side of Fruit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nat's Favourites, Add Side of Fruit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nat's Favourites, Add Side of Fruit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nat's Favourites, Add Side of Fruit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nat's Favourites, Add Side of Fruit for free?

Yes! Since Nat's Favourites, Add Side of Fruit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nat's Favourites, Add Side of Fruit with water tracking feature?

Nutribit automatically calculates the water content of Nat's Favourites, Add Side of Fruit and adds it to your daily hydration log. Simply log Nat's Favourites, Add Side of Fruit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nat's Favourites, Add Side of Fruit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nat's Favourites, Add Side of Fruit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nat's Favourites, Add Side of Fruit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nat's Favourites, Add Side of Fruit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nat's Favourites, Add Side of Fruit

How to burn 80 calories?

The amount of exercise required to burn off 1 serving Nat's Favourites, Add Side of Fruit

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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