Kids Sweet Potato Fries

White Spot Restaurants

3.81

% from protein

41.9

% from carbs

41.9

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 43.3 g(43g)
Amount per serving
Calories
103.3
% Daily value*
Total Fat 6.3 g
9.7%
Saturated 0.2 g
0.8%
Sodium, Na 66.7 mg
2.9%
Total Carbohydrates 11 g
4%
Fiber 1.3 g
4.8%
Sugars 4.3 g
8.7%
Protein 1 g
2%
Vitamin A 2666.7 IU
Vitamin C 4 mg
Calcium 17.3 mg
Iron 0.2 mg

More items Like Kids Sweet Potato Fries

Our Famous Burgers, Sweet Potato Fries

White Spot Restaurants

670 kcal
Kids, Sweet Potato Fries

Mooyah

190 kcal
Kids Kids Tossed Salad

White Spot Restaurants

60 kcal
Kids Kids Caesar Salad

White Spot Restaurants

120 kcal
Kids Side, Sweet Potato Fries

Kona Grill

240 kcal
Kids Fish

White Spot Restaurants

110 kcal
Kids Spaghetti & Meatball

White Spot Restaurants

450 kcal
Kids Steamed Carrots

White Spot Restaurants

40 kcal
Kids Sweet Fries

Hat Creek Burger Company

280 kcal
Our Famous Burgers, Fries

White Spot Restaurants

330 kcal
Kids Menu, Side Sweet Potato Fries

Jack Astor's Bar & Grill

580 kcal
Kids Cakes with Fruit

White Spot Restaurants

690 kcal
Kids Chocolate Gold Coin

White Spot Restaurants

25 kcal
Kids Waffle with Fruit

White Spot Restaurants

460 kcal
Sandwiches & More, Add Platter (Fries & Coleslaw)

White Spot Restaurants

440 kcal
Spot Classics, Add Platter (Fries & Coleslaw)

White Spot Restaurants

420 kcal
Sweet Potato Fries

Side, Non-Vegetarian

250 kcal
Fries, Sweet Potato

Deli Delicious

800 kcal
Sweet Potato Fries

Common Food

200 kcal
Kids Hook Bacon with Fruit & Toast

White Spot Restaurants

300 kcal
Kids Hook Sausage with Fruit & Toast

White Spot Restaurants

410 kcal
Kids Veggies & Dip with Zoo Dip

White Spot Restaurants

80 kcal
Sauces & Dips, Sweet Thai Chili

White Spot Restaurants

90 kcal

Kids Sweet Potato Fries Nutrients FAQs

Nutrients

What is the calorie content of Kids Sweet Potato Fries?

A typical serving 3 oz (130 grams) of Kids Sweet Potato Fries contains approximately 310 calories.

You can check the exact calorie content by logging Kids Sweet Potato Fries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kids Sweet Potato Fries have?

The amount of fat in Kids Sweet Potato Fries depends on the ingredients and preparation method. On average, one serving 3 oz (130 grams) of Kids Sweet Potato Fries contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kids Sweet Potato Fries have?

The protein content in Kids Sweet Potato Fries depends on the ingredients exists in it. On average, 3 oz (130 grams) of Kids Sweet Potato Fries contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Kids Sweet Potato Fries, Download Nutribit app for healthier you!

How much sugar does a Kids Sweet Potato Fries have?

On average, 3 oz (130 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kids Sweet Potato Fries.

How Much carbohydrates (carbs) is in Kids Sweet Potato Fries?

The amount of carbohydrates (carbs) in Kids Sweet Potato Fries depends on its serving size and preparation. On average, 3 oz (130 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kids Sweet Potato Fries.

How Much Fiber is in Kids Sweet Potato Fries?

Kids Sweet Potato Fries contains approximately 4 grams of fiber in 3 oz (130 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kids Sweet Potato Fries for healthier you!

What vitamins and minerals are in a Kids Sweet Potato Fries?

Vitamins in Kids Sweet Potato Fries:

  • Vitamin A:Kids Sweet Potato Fries has 8000 IU of Vitamin A.
  • Vitamin C:Kids Sweet Potato Fries has 12 mg of Vitamin C.

Kids Sweet Potato Fries contains following minerals:

  • Kids Sweet Potato Fries has 52mg of Calcium.
  • Kids Sweet Potato Fries has 200mg of Sodium, Na.
  • Kids Sweet Potato Fries has 0.72mg of Iron.

General

Does Kids Sweet Potato Fries contain caffeine?

Kids Sweet Potato Fries does not contain any caffeine.

Does Kids Sweet Potato Fries contain alcohol?

Kids Sweet Potato Fries does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kids Sweet Potato Fries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kids Sweet Potato Fries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kids Sweet Potato Fries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kids Sweet Potato Fries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kids Sweet Potato Fries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kids Sweet Potato Fries for free?

Yes! Since Kids Sweet Potato Fries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kids Sweet Potato Fries with water tracking feature?

Nutribit automatically calculates the water content of Kids Sweet Potato Fries and adds it to your daily hydration log. Simply log Kids Sweet Potato Fries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kids Sweet Potato Fries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kids Sweet Potato Fries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kids Sweet Potato Fries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kids Sweet Potato Fries data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kids Sweet Potato Fries

Vitamin A in Kids Sweet Potato Fries supports eye health.

Vitamin A in Kids Sweet Potato Fries is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Kids Sweet Potato Fries boosts immune function.

Vitamin A in Kids Sweet Potato Fries helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Kids Sweet Potato Fries promotes healthy skin.

Vitamin A in Kids Sweet Potato Fries supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Kids Sweet Potato Fries enhances reproductive health.

Vitamin A in Kids Sweet Potato Fries plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Kids Sweet Potato Fries supports bone health.

Vitamin A in Kids Sweet Potato Fries contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Kids Sweet Potato Fries reduces the risk of certain cancers.

Vitamin A in Kids Sweet Potato Fries helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Kids Sweet Potato Fries promotes healthy development during pregnancy.

Vitamin A in Kids Sweet Potato Fries is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Kids Sweet Potato Fries maintains healthy mucous membranes.

Vitamin A in Kids Sweet Potato Fries helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Kids Sweet Potato Fries improves wound healing.

Vitamin A in Kids Sweet Potato Fries promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Kids Sweet Potato Fries may reduce the risk of macular degeneration.

Vitamin A in Kids Sweet Potato Fries, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 310 calories?

The amount of exercise required to burn off 3 oz Kids Sweet Potato Fries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP