Nat's Hearty Breakfast, Add Sausage
White Spot Restaurants
19.44
% from protein5.56
% from carbs5.56
% from fatNutrition Facts
More items Like Nat's Hearty Breakfast, Add Sausage
Nat's Hearty Breakfast, Add Bacon
White Spot Restaurants
Nat's Hearty Breakfast, Add Chorizo
White Spot Restaurants
Nat's Hearty Breakfast, Add Back Bacon
White Spot Restaurants
Nat's Hearty Breakfast with Toast
White Spot Restaurants
Nat's Hearty Breakfast with Waffle
White Spot Restaurants
Nat's Hearty Breakfast with Pancakes
White Spot Restaurants
Nat's Favourites, Add Side of Fruit
White Spot Restaurants
Nat's Scrambles, Add Side of Fruit
White Spot Restaurants
Nat's Favourites, Add Side of Smashbrown Potatoes
White Spot Restaurants
Nat's Scrambles, Add 2 Slices of Toast
White Spot Restaurants
Nat's Scrambles, Add Side of Smashbrown Potatoes
White Spot Restaurants
Nat's Loaded Beef Dip
White Spot Restaurants
Nat's Original Beef Dip
White Spot Restaurants
Nat's Best Shakes in Town, Small
White Spot Restaurants
Nat's Best Shakes in Town, Large
White Spot Restaurants
Nat's Crispy Dry Ribs with Rosemary Salt
White Spot Restaurants
Nat's Pancakes with Fruit Topping & Whipped Cream
White Spot Restaurants
Nat's Waffles with Fruit Topping & Whipped Cream
White Spot Restaurants
Breakfast Quesadilla, Add Side of Strawberry Salsa
White Spot Restaurants
Breakfast Quesadilla, Add Side of Cilantro Sour Cream
White Spot Restaurants
Add Gravy
White Spot Restaurants
Add Shrimp Gyoza
White Spot Restaurants
Add 2 Slices Bacon
White Spot Restaurants
Nat's Hearty Breakfast, Add Sausage Nutrients FAQs
Nutrients
- Nat's Hearty Breakfast, Add Sausage has 78mg of Calcium.
- Nat's Hearty Breakfast, Add Sausage has 1050mg of Sodium, Na.
- Nat's Hearty Breakfast, Add Sausage has 1.8mg of Iron.
What is the calorie content of Nat's Hearty Breakfast, Add Sausage?
A typical serving 1 serving (171 grams) of Nat's Hearty Breakfast, Add Sausage contains approximately 420 calories.
You can check the exact calorie content by logging Nat's Hearty Breakfast, Add Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nat's Hearty Breakfast, Add Sausage have?
The amount of fat in Nat's Hearty Breakfast, Add Sausage depends on the ingredients and preparation method. On average, one serving 1 serving (171 grams) of Nat's Hearty Breakfast, Add Sausage contains approximately 36 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nat's Hearty Breakfast, Add Sausage have?
The protein content in Nat's Hearty Breakfast, Add Sausage depends on the ingredients exists in it. On average, 1 serving (171 grams) of Nat's Hearty Breakfast, Add Sausage contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Nat's Hearty Breakfast, Add Sausage, Download Nutribit app for healthier you!
How much sugar does a Nat's Hearty Breakfast, Add Sausage have?
On average, 1 serving (171 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nat's Hearty Breakfast, Add Sausage.
How Much carbohydrates (carbs) is in Nat's Hearty Breakfast, Add Sausage?
The amount of carbohydrates (carbs) in Nat's Hearty Breakfast, Add Sausage depends on its serving size and preparation. On average, 1 serving (171 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nat's Hearty Breakfast, Add Sausage.
How Much Fiber is in Nat's Hearty Breakfast, Add Sausage?
Nat's Hearty Breakfast, Add Sausage contains approximately 0 grams of fiber in 1 serving (171 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nat's Hearty Breakfast, Add Sausage for healthier you!
What vitamins and minerals are in a Nat's Hearty Breakfast, Add Sausage?
Nat's Hearty Breakfast, Add Sausage contains following minerals:
General
Does Nat's Hearty Breakfast, Add Sausage contain caffeine?
Nat's Hearty Breakfast, Add Sausage does not contain any caffeine.
Does Nat's Hearty Breakfast, Add Sausage contain alcohol?
Nat's Hearty Breakfast, Add Sausage does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nat's Hearty Breakfast, Add Sausage?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nat's Hearty Breakfast, Add Sausage and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nat's Hearty Breakfast, Add Sausage quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nat's Hearty Breakfast, Add Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nat's Hearty Breakfast, Add Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nat's Hearty Breakfast, Add Sausage for free?
Yes absolutely, Since Nat's Hearty Breakfast, Add Sausage does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nat's Hearty Breakfast, Add Sausage with water tracking feature?
Nat's Hearty Breakfast, Add Sausage does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Nat's Hearty Breakfast, Add Sausage as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nat's Hearty Breakfast, Add Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nat's Hearty Breakfast, Add Sausage nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nat's Hearty Breakfast, Add Sausage data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nat's Hearty Breakfast, Add Sausage
Protein in Nat's Hearty Breakfast, Add Sausage supports building and repairing tissues.
Builds and repairs tissues in Nat's Hearty Breakfast, Add Sausage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Nat's Hearty Breakfast, Add Sausage supports immune function.
Supports immune function in Nat's Hearty Breakfast, Add Sausage is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Nat's Hearty Breakfast, Add Sausage helps regulate enzymes and hormones.
Regulates enzymes and hormones in Nat's Hearty Breakfast, Add Sausage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Nat's Hearty Breakfast, Add Sausage provides energy.
Provides energy in Nat's Hearty Breakfast, Add Sausage can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Nat's Hearty Breakfast, Add Sausage supports muscle growth and strength.
Supports muscle growth and strength in Nat's Hearty Breakfast, Add Sausage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Nat's Hearty Breakfast, Add Sausage helps in weight management.
Helps in weight management in Nat's Hearty Breakfast, Add Sausage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Nat's Hearty Breakfast, Add Sausage aids in the production of hemoglobin.
Aids in the production of hemoglobin in Nat's Hearty Breakfast, Add Sausage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Nat's Hearty Breakfast, Add Sausage supports bone health.
Supports bone health in Nat's Hearty Breakfast, Add Sausage plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Nat's Hearty Breakfast, Add Sausage improves skin, hair, and nails.
Improves skin, hair, and nails in Nat's Hearty Breakfast, Add Sausage is essential for the health and growth of hair, skin, and nails.
Protein in Nat's Hearty Breakfast, Add Sausage regulates blood sugar levels.
Regulates blood sugar levels in Nat's Hearty Breakfast, Add Sausage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Nat's Hearty Breakfast, Add Sausage supports fluid balance.
Maintains Fluid Balance in Nat's Hearty Breakfast, Add Sausage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Nat's Hearty Breakfast, Add Sausage supports nerve function.
Supports Nerve Function in Nat's Hearty Breakfast, Add Sausage helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Nat's Hearty Breakfast, Add Sausage helps regulate blood pressure.
Regulates Blood Pressure in Nat's Hearty Breakfast, Add Sausage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Nat's Hearty Breakfast, Add Sausage supports muscle function.
Aids Muscle Function in Nat's Hearty Breakfast, Add Sausage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Nat's Hearty Breakfast, Add Sausage aids nutrient absorption.
Improves Nutrient Absorption in Nat's Hearty Breakfast, Add Sausage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Nat's Hearty Breakfast, Add Sausage helps balance pH levels.
Balances pH Levels in Nat's Hearty Breakfast, Add Sausage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Nat's Hearty Breakfast, Add Sausage supports bone health.
Supports Bone Health in Nat's Hearty Breakfast, Add Sausage helps retain calcium and prevent the loss of bone density over time.
How to burn 420 calories?
The amount of exercise required to burn off 1 serving Nat's Hearty Breakfast, Add Sausage
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.