Grinder - Steak - Half

Samuel Mancino's Italian Eatery

Total Energy

820

kcal

36.95

% from carbs

25.97

% from protein

37.08

% from fats

In 353 g

% daily value

Total Fat

33g

50.8%

Saturated

13g

65%

Cholesterol

110mg

36.7%

Sodium, Na

1750mg

76.1%

Total Carbohydrates

74g

26.9%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

52g

104%

Calcium, Ca

585mg

Iron, Fe

3.6mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grinder - Steak - Half

A typical serving 1 half grinder of Grinder - Steak - Half (353 grams) contains approximately 820 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grinder - Steak - Half depends on the ingredients and preparation method. On average, one serving 1 half grinder (353 grams) of Grinder - Steak - Half contains approximately 33 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grinder - Steak - Half depends on the ingredients exists in it. On average, 1 half grinder of Grinder - Steak - Half (about 353 grams) contains approximately 52 grams of protein.

On average, 1 half grinder (about 353 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 half grinder (about 353 grams) contains about 74 grams of carbohydrates.

Grinder - Steak - Half contains approximately 3 grams of fiber in 1 half grinder (about 353 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 820 calories?

The amount of exercise required to burn off 1 half grinder Grinder - Steak - Half

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.