Grinder - Taco - Half
Samuel Mancino's Italian Eatery
Total Energy
990
kcal
% from carbs
% from protein
% from fats
In 424 g
% daily value
Total Fat
47g
72.3%
Saturated
24g
120%
Cholesterol
130mg
43.3%
Sodium, Na
1170mg
50.9%
Total Carbohydrates
83g
30.2%
Fiber
4g
14.3%
Sugars
9g
18%
Protein
55g
110%
Calcium, Ca
1040mg
Iron, Fe
3.6mg
Vitamin A, IU
1250IU
Vitamin C, total ascorbic acid
4.8mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The amount of exercise required to burn off 1 half grinder Grinder - Taco - Half
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0 steps
Average 2.3 ft stride
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5 km/hr or 3 mph
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.