Grinder - Chicken Bacon Club Quarter - WW

Samuel Mancino's Italian Eatery

28.07

% from protein

29.07

% from carbs

29.07

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 166 g(166g)
Amount per serving
Calories
410
% Daily value*

Total Fat 19 g
29.2%

Saturated 7 g
35%

Cholesterol 60 mg
20%

Sodium, Na 760 mg
33%

Total Carbohydrates 29 g
10.5%

Fiber 5 g
17.9%

Sugars 1 g
2%

Protein 28 g
56%

Vitamin A 300 IU

Vitamin C 1.2 mg

Calcium 260 mg

Iron 1.8 mg

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Grinder - Chicken Bacon Club Quarter - WW Nutrients FAQs

Nutrients

What is the calorie content of Grinder - Chicken Bacon Club Quarter - WW?

A typical serving 1 quarter grinder (166 grams) of Grinder - Chicken Bacon Club Quarter - WW contains approximately 410 calories.

You can check the exact calorie content by logging Grinder - Chicken Bacon Club Quarter - WW in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grinder - Chicken Bacon Club Quarter - WW have?

The amount of fat in Grinder - Chicken Bacon Club Quarter - WW depends on the ingredients and preparation method. On average, one serving 1 quarter grinder (166 grams) of Grinder - Chicken Bacon Club Quarter - WW contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grinder - Chicken Bacon Club Quarter - WW have?

The protein content in Grinder - Chicken Bacon Club Quarter - WW depends on the ingredients exists in it. On average, 1 quarter grinder (166 grams) of Grinder - Chicken Bacon Club Quarter - WW contains approximately 28 grams of protein.

Know your exact protein requirement and how much protein you get from Grinder - Chicken Bacon Club Quarter - WW, Download Nutribit app for healthier you!

How much sugar does a Grinder - Chicken Bacon Club Quarter - WW have?

On average, 1 quarter grinder (166 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grinder - Chicken Bacon Club Quarter - WW.

How Much carbohydrates (carbs) is in Grinder - Chicken Bacon Club Quarter - WW?

The amount of carbohydrates (carbs) in Grinder - Chicken Bacon Club Quarter - WW depends on its serving size and preparation. On average, 1 quarter grinder (166 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grinder - Chicken Bacon Club Quarter - WW.

How Much Fiber is in Grinder - Chicken Bacon Club Quarter - WW?

Grinder - Chicken Bacon Club Quarter - WW contains approximately 5 grams of fiber in 1 quarter grinder (166 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Grinder - Chicken Bacon Club Quarter - WW for healthier you!

What vitamins and minerals are in a Grinder - Chicken Bacon Club Quarter - WW?

Vitamins in Grinder - Chicken Bacon Club Quarter - WW:

  • Vitamin A:Grinder - Chicken Bacon Club Quarter - WW has 300 IU of Vitamin A.
  • Vitamin C:Grinder - Chicken Bacon Club Quarter - WW has 1.2 mg of Vitamin C.

Grinder - Chicken Bacon Club Quarter - WW contains following minerals:

  • Grinder - Chicken Bacon Club Quarter - WW has 260mg of Calcium.
  • Grinder - Chicken Bacon Club Quarter - WW has 760mg of Sodium, Na.
  • Grinder - Chicken Bacon Club Quarter - WW has 1.8mg of Iron.

General

Does Grinder - Chicken Bacon Club Quarter - WW contain caffeine?

Grinder - Chicken Bacon Club Quarter - WW does not contain any caffeine.

Does Grinder - Chicken Bacon Club Quarter - WW contain alcohol?

Grinder - Chicken Bacon Club Quarter - WW does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grinder - Chicken Bacon Club Quarter - WW?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grinder - Chicken Bacon Club Quarter - WW and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grinder - Chicken Bacon Club Quarter - WW quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grinder - Chicken Bacon Club Quarter - WW in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grinder - Chicken Bacon Club Quarter - WW and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grinder - Chicken Bacon Club Quarter - WW for free?

Yes! Since Grinder - Chicken Bacon Club Quarter - WW contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grinder - Chicken Bacon Club Quarter - WW with water tracking feature?

Nutribit automatically calculates the water content of Grinder - Chicken Bacon Club Quarter - WW and adds it to your daily hydration log. Simply log Grinder - Chicken Bacon Club Quarter - WW in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Grinder - Chicken Bacon Club Quarter - WW as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grinder - Chicken Bacon Club Quarter - WW and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grinder - Chicken Bacon Club Quarter - WW nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grinder - Chicken Bacon Club Quarter - WW data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grinder - Chicken Bacon Club Quarter - WW

Protein in Grinder - Chicken Bacon Club Quarter - WW supports building and repairing tissues.

Builds and repairs tissues in Grinder - Chicken Bacon Club Quarter - WW is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Grinder - Chicken Bacon Club Quarter - WW supports immune function.

Supports immune function in Grinder - Chicken Bacon Club Quarter - WW is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Grinder - Chicken Bacon Club Quarter - WW helps regulate enzymes and hormones.

Regulates enzymes and hormones in Grinder - Chicken Bacon Club Quarter - WW is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Grinder - Chicken Bacon Club Quarter - WW provides energy.

Provides energy in Grinder - Chicken Bacon Club Quarter - WW can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Grinder - Chicken Bacon Club Quarter - WW supports muscle growth and strength.

Supports muscle growth and strength in Grinder - Chicken Bacon Club Quarter - WW is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Grinder - Chicken Bacon Club Quarter - WW helps in weight management.

Helps in weight management in Grinder - Chicken Bacon Club Quarter - WW promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Grinder - Chicken Bacon Club Quarter - WW aids in the production of hemoglobin.

Aids in the production of hemoglobin in Grinder - Chicken Bacon Club Quarter - WW is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Grinder - Chicken Bacon Club Quarter - WW supports bone health.

Supports bone health in Grinder - Chicken Bacon Club Quarter - WW plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Grinder - Chicken Bacon Club Quarter - WW improves skin, hair, and nails.

Improves skin, hair, and nails in Grinder - Chicken Bacon Club Quarter - WW is essential for the health and growth of hair, skin, and nails.

Protein in Grinder - Chicken Bacon Club Quarter - WW regulates blood sugar levels.

Regulates blood sugar levels in Grinder - Chicken Bacon Club Quarter - WW helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Grinder - Chicken Bacon Club Quarter - WW supports digestion.

Fiber in Grinder - Chicken Bacon Club Quarter - WW aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Grinder - Chicken Bacon Club Quarter - WW supports heart health.

Soluble fiber in Grinder - Chicken Bacon Club Quarter - WW can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Grinder - Chicken Bacon Club Quarter - WW aids in weight management.

Fiber-rich foods in Grinder - Chicken Bacon Club Quarter - WW increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Grinder - Chicken Bacon Club Quarter - WW regulates blood sugar.

Fiber in Grinder - Chicken Bacon Club Quarter - WW helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Grinder - Chicken Bacon Club Quarter - WW promotes gut health.

Fiber in Grinder - Chicken Bacon Club Quarter - WW acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Grinder - Chicken Bacon Club Quarter - WW lowers the risk of colon cancer.

A high-fiber diet from Grinder - Chicken Bacon Club Quarter - WW is linked to a reduced risk of colon cancer.

Fiber in Grinder - Chicken Bacon Club Quarter - WW improves skin health.

Fiber in Grinder - Chicken Bacon Club Quarter - WW helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Grinder - Chicken Bacon Club Quarter - WW helps lower blood pressure.

Adequate fiber in Grinder - Chicken Bacon Club Quarter - WW may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Grinder - Chicken Bacon Club Quarter - WW boosts immune function.

Fiber in Grinder - Chicken Bacon Club Quarter - WW supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Grinder - Chicken Bacon Club Quarter - WW reduces the risk of type 2 diabetes.

Fiber in Grinder - Chicken Bacon Club Quarter - WW can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Grinder - Chicken Bacon Club Quarter - WW supports bone health.

Calcium in Grinder - Chicken Bacon Club Quarter - WW is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Grinder - Chicken Bacon Club Quarter - WW supports muscle function.

Calcium in Grinder - Chicken Bacon Club Quarter - WW plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Grinder - Chicken Bacon Club Quarter - WW supports heart health.

Calcium in Grinder - Chicken Bacon Club Quarter - WW helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Grinder - Chicken Bacon Club Quarter - WW supports nerve transmission.

Calcium in Grinder - Chicken Bacon Club Quarter - WW is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Grinder - Chicken Bacon Club Quarter - WW supports blood clotting.

Calcium in Grinder - Chicken Bacon Club Quarter - WW is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Grinder - Chicken Bacon Club Quarter - WW supports hormonal secretion.

Calcium in Grinder - Chicken Bacon Club Quarter - WW regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Grinder - Chicken Bacon Club Quarter - WW supports weight management.

Calcium in Grinder - Chicken Bacon Club Quarter - WW may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Grinder - Chicken Bacon Club Quarter - WW supports dental health.

Calcium in Grinder - Chicken Bacon Club Quarter - WW strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Grinder - Chicken Bacon Club Quarter - WW supports blood pressure regulation.

Calcium in Grinder - Chicken Bacon Club Quarter - WW, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Grinder - Chicken Bacon Club Quarter - WW supports fluid balance.

Maintains Fluid Balance in Grinder - Chicken Bacon Club Quarter - WW helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Grinder - Chicken Bacon Club Quarter - WW supports nerve function.

Supports Nerve Function in Grinder - Chicken Bacon Club Quarter - WW helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Grinder - Chicken Bacon Club Quarter - WW helps regulate blood pressure.

Regulates Blood Pressure in Grinder - Chicken Bacon Club Quarter - WW helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Grinder - Chicken Bacon Club Quarter - WW supports muscle function.

Aids Muscle Function in Grinder - Chicken Bacon Club Quarter - WW helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Grinder - Chicken Bacon Club Quarter - WW aids nutrient absorption.

Improves Nutrient Absorption in Grinder - Chicken Bacon Club Quarter - WW assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Grinder - Chicken Bacon Club Quarter - WW helps balance pH levels.

Balances pH Levels in Grinder - Chicken Bacon Club Quarter - WW helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Grinder - Chicken Bacon Club Quarter - WW supports bone health.

Supports Bone Health in Grinder - Chicken Bacon Club Quarter - WW helps retain calcium and prevent the loss of bone density over time.

How to burn 410 calories?

The amount of exercise required to burn off 1 quarter grinder Grinder - Chicken Bacon Club Quarter - WW

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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