Grinder - Chicken Bacon Club Quarter - WW

Samuel Mancino's Italian Eatery

Total Energy

410

kcal

29.07

% from carbs

28.07

% from protein

42.86

% from fats

In 166 g

% daily value

Total Fat

19g

29.2%

Saturated

7g

35%

Cholesterol

60mg

20%

Sodium, Na

760mg

33%

Total Carbohydrates

29g

10.5%

Fiber

5g

17.9%

Sugars

1g

2%

Protein

28g

56%

Calcium, Ca

260mg

Iron, Fe

1.8mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grinder - Chicken Bacon Club Quarter - WW

A typical serving 1 quarter grinder of Grinder - Chicken Bacon Club Quarter - WW (166 grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grinder - Chicken Bacon Club Quarter - WW depends on the ingredients and preparation method. On average, one serving 1 quarter grinder (166 grams) of Grinder - Chicken Bacon Club Quarter - WW contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grinder - Chicken Bacon Club Quarter - WW depends on the ingredients exists in it. On average, 1 quarter grinder of Grinder - Chicken Bacon Club Quarter - WW (about 166 grams) contains approximately 28 grams of protein.

On average, 1 quarter grinder (about 166 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 quarter grinder (about 166 grams) contains about 29 grams of carbohydrates.

Grinder - Chicken Bacon Club Quarter - WW contains approximately 5 grams of fiber in 1 quarter grinder (about 166 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 1 quarter grinder Grinder - Chicken Bacon Club Quarter - WW

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.