Grinder - French Dip - Whole WW

Samuel Mancino's Italian Eatery

Total Energy

1220

kcal

41.09

% from carbs

29.83

% from protein

29.08

% from fats

In 639 g

% daily value

Total Fat

39g

60%

Saturated

19g

95%

Cholesterol

155mg

51.7%

Sodium, Na

3790mg

164.8%

Total Carbohydrates

124g

45.1%

Fiber

20g

71.4%

Sugars

10g

20%

Protein

90g

180%

Calcium, Ca

1170mg

Iron, Fe

8.1mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grinder - French Dip - Whole WW

A typical serving 1 whole grinder of Grinder - French Dip - Whole WW (639 grams) contains approximately 1220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grinder - French Dip - Whole WW depends on the ingredients and preparation method. On average, one serving 1 whole grinder (639 grams) of Grinder - French Dip - Whole WW contains approximately 39 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grinder - French Dip - Whole WW depends on the ingredients exists in it. On average, 1 whole grinder of Grinder - French Dip - Whole WW (about 639 grams) contains approximately 90 grams of protein.

On average, 1 whole grinder (about 639 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 whole grinder (about 639 grams) contains about 124 grams of carbohydrates.

Grinder - French Dip - Whole WW contains approximately 20 grams of fiber in 1 whole grinder (about 639 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1220 calories?

The amount of exercise required to burn off 1 whole grinder Grinder - French Dip - Whole WW

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.