Sammy Wings - Hot & Spicy - Single

Samuel Mancino's Italian Eatery

35.54

% from protein

7.33

% from carbs

7.33

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 355 g(355g)
Amount per serving
Calories
710
% Daily value*

Total Fat 45 g
69.2%

Saturated 13 g
65%

Cholesterol 335 mg
111.7%

Sodium, Na 2180 mg
94.8%

Total Carbohydrates 13 g
4.7%

Sugars 5 g
10%

Protein 63 g
126%

Vitamin A 1500 IU

Vitamin C 0 mg

Calcium 260 mg

Iron 3.6 mg

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Sammy Wings - Hot & Spicy - Single Nutrients FAQs

Nutrients

What is the calorie content of Sammy Wings - Hot & Spicy - Single?

A typical serving 1 single wing (355 grams) of Sammy Wings - Hot & Spicy - Single contains approximately 710 calories.

You can check the exact calorie content by logging Sammy Wings - Hot & Spicy - Single in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sammy Wings - Hot & Spicy - Single have?

The amount of fat in Sammy Wings - Hot & Spicy - Single depends on the ingredients and preparation method. On average, one serving 1 single wing (355 grams) of Sammy Wings - Hot & Spicy - Single contains approximately 45 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sammy Wings - Hot & Spicy - Single have?

The protein content in Sammy Wings - Hot & Spicy - Single depends on the ingredients exists in it. On average, 1 single wing (355 grams) of Sammy Wings - Hot & Spicy - Single contains approximately 63 grams of protein.

Know your exact protein requirement and how much protein you get from Sammy Wings - Hot & Spicy - Single, Download Nutribit app for healthier you!

How much sugar does a Sammy Wings - Hot & Spicy - Single have?

On average, 1 single wing (355 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sammy Wings - Hot & Spicy - Single.

How Much carbohydrates (carbs) is in Sammy Wings - Hot & Spicy - Single?

The amount of carbohydrates (carbs) in Sammy Wings - Hot & Spicy - Single depends on its serving size and preparation. On average, 1 single wing (355 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sammy Wings - Hot & Spicy - Single.

How Much Fiber is in Sammy Wings - Hot & Spicy - Single?

Sammy Wings - Hot & Spicy - Single contains approximately 0 grams of fiber in 1 single wing (355 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sammy Wings - Hot & Spicy - Single for healthier you!

What vitamins and minerals are in a Sammy Wings - Hot & Spicy - Single?

Vitamins in Sammy Wings - Hot & Spicy - Single:

  • Vitamin A:Sammy Wings - Hot & Spicy - Single has 1500 IU of Vitamin A.

Sammy Wings - Hot & Spicy - Single contains following minerals:

  • Sammy Wings - Hot & Spicy - Single has 260mg of Calcium.
  • Sammy Wings - Hot & Spicy - Single has 2180mg of Sodium, Na.
  • Sammy Wings - Hot & Spicy - Single has 3.6mg of Iron.

General

Does Sammy Wings - Hot & Spicy - Single contain caffeine?

Sammy Wings - Hot & Spicy - Single does not contain any caffeine.

Does Sammy Wings - Hot & Spicy - Single contain alcohol?

Sammy Wings - Hot & Spicy - Single does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sammy Wings - Hot & Spicy - Single?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sammy Wings - Hot & Spicy - Single and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sammy Wings - Hot & Spicy - Single quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sammy Wings - Hot & Spicy - Single in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sammy Wings - Hot & Spicy - Single and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sammy Wings - Hot & Spicy - Single for free?

Yes! Since Sammy Wings - Hot & Spicy - Single contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sammy Wings - Hot & Spicy - Single with water tracking feature?

Nutribit automatically calculates the water content of Sammy Wings - Hot & Spicy - Single and adds it to your daily hydration log. Simply log Sammy Wings - Hot & Spicy - Single in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sammy Wings - Hot & Spicy - Single as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sammy Wings - Hot & Spicy - Single and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sammy Wings - Hot & Spicy - Single nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sammy Wings - Hot & Spicy - Single data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sammy Wings - Hot & Spicy - Single

Protein and Vitamin A in Sammy Wings - Hot & Spicy - Single supports bone health.

  • Protein in Sammy Wings - Hot & Spicy - Single plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Sammy Wings - Hot & Spicy - Single contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Sammy Wings - Hot & Spicy - Single supports building and repairing tissues.

Builds and repairs tissues in Sammy Wings - Hot & Spicy - Single is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sammy Wings - Hot & Spicy - Single supports immune function.

Supports immune function in Sammy Wings - Hot & Spicy - Single is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sammy Wings - Hot & Spicy - Single helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sammy Wings - Hot & Spicy - Single is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sammy Wings - Hot & Spicy - Single provides energy.

Provides energy in Sammy Wings - Hot & Spicy - Single can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sammy Wings - Hot & Spicy - Single supports muscle growth and strength.

Supports muscle growth and strength in Sammy Wings - Hot & Spicy - Single is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sammy Wings - Hot & Spicy - Single helps in weight management.

Helps in weight management in Sammy Wings - Hot & Spicy - Single promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sammy Wings - Hot & Spicy - Single aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sammy Wings - Hot & Spicy - Single is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sammy Wings - Hot & Spicy - Single improves skin, hair, and nails.

Improves skin, hair, and nails in Sammy Wings - Hot & Spicy - Single is essential for the health and growth of hair, skin, and nails.

Protein in Sammy Wings - Hot & Spicy - Single regulates blood sugar levels.

Regulates blood sugar levels in Sammy Wings - Hot & Spicy - Single helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Sammy Wings - Hot & Spicy - Single supports eye health.

Vitamin A in Sammy Wings - Hot & Spicy - Single is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Sammy Wings - Hot & Spicy - Single boosts immune function.

Vitamin A in Sammy Wings - Hot & Spicy - Single helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Sammy Wings - Hot & Spicy - Single promotes healthy skin.

Vitamin A in Sammy Wings - Hot & Spicy - Single supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Sammy Wings - Hot & Spicy - Single enhances reproductive health.

Vitamin A in Sammy Wings - Hot & Spicy - Single plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Sammy Wings - Hot & Spicy - Single reduces the risk of certain cancers.

Vitamin A in Sammy Wings - Hot & Spicy - Single helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Sammy Wings - Hot & Spicy - Single promotes healthy development during pregnancy.

Vitamin A in Sammy Wings - Hot & Spicy - Single is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Sammy Wings - Hot & Spicy - Single maintains healthy mucous membranes.

Vitamin A in Sammy Wings - Hot & Spicy - Single helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Sammy Wings - Hot & Spicy - Single improves wound healing.

Vitamin A in Sammy Wings - Hot & Spicy - Single promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Sammy Wings - Hot & Spicy - Single may reduce the risk of macular degeneration.

Vitamin A in Sammy Wings - Hot & Spicy - Single, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Sammy Wings - Hot & Spicy - Single supports bone health.

Calcium in Sammy Wings - Hot & Spicy - Single is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Sammy Wings - Hot & Spicy - Single supports muscle function.

Calcium in Sammy Wings - Hot & Spicy - Single plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Sammy Wings - Hot & Spicy - Single supports heart health.

Calcium in Sammy Wings - Hot & Spicy - Single helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Sammy Wings - Hot & Spicy - Single supports nerve transmission.

Calcium in Sammy Wings - Hot & Spicy - Single is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Sammy Wings - Hot & Spicy - Single supports blood clotting.

Calcium in Sammy Wings - Hot & Spicy - Single is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Sammy Wings - Hot & Spicy - Single supports hormonal secretion.

Calcium in Sammy Wings - Hot & Spicy - Single regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Sammy Wings - Hot & Spicy - Single supports weight management.

Calcium in Sammy Wings - Hot & Spicy - Single may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Sammy Wings - Hot & Spicy - Single supports dental health.

Calcium in Sammy Wings - Hot & Spicy - Single strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Sammy Wings - Hot & Spicy - Single supports blood pressure regulation.

Calcium in Sammy Wings - Hot & Spicy - Single, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Sammy Wings - Hot & Spicy - Single supports fluid balance.

Maintains Fluid Balance in Sammy Wings - Hot & Spicy - Single helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sammy Wings - Hot & Spicy - Single supports nerve function.

Supports Nerve Function in Sammy Wings - Hot & Spicy - Single helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sammy Wings - Hot & Spicy - Single helps regulate blood pressure.

Regulates Blood Pressure in Sammy Wings - Hot & Spicy - Single helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sammy Wings - Hot & Spicy - Single supports muscle function.

Aids Muscle Function in Sammy Wings - Hot & Spicy - Single helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sammy Wings - Hot & Spicy - Single aids nutrient absorption.

Improves Nutrient Absorption in Sammy Wings - Hot & Spicy - Single assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sammy Wings - Hot & Spicy - Single helps balance pH levels.

Balances pH Levels in Sammy Wings - Hot & Spicy - Single helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sammy Wings - Hot & Spicy - Single supports bone health.

Supports Bone Health in Sammy Wings - Hot & Spicy - Single helps retain calcium and prevent the loss of bone density over time.

How to burn 710 calories?

The amount of exercise required to burn off 1 single wing Sammy Wings - Hot & Spicy - Single

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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