Sammy Bread - Whole
Samuel Mancino's Italian Eatery
16.05
% from protein33.29
% from carbs33.29
% from fatNutrition Facts
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Sammy Bread - Whole Nutrients FAQs
Nutrients
- Vitamin A:Sammy Bread - Whole has 1750 IU of Vitamin A.
- Vitamin C:Sammy Bread - Whole has 6 mg of Vitamin C.
- Sammy Bread - Whole has 1690mg of Calcium.
- Sammy Bread - Whole has 1800mg of Sodium, Na.
- Sammy Bread - Whole has 2.7mg of Iron.
What is the calorie content of Sammy Bread - Whole?
A typical serving 1 order (508 grams) of Sammy Bread - Whole contains approximately 1680 calories.
You can check the exact calorie content by logging Sammy Bread - Whole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sammy Bread - Whole have?
The amount of fat in Sammy Bread - Whole depends on the ingredients and preparation method. On average, one serving 1 order (508 grams) of Sammy Bread - Whole contains approximately 94 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sammy Bread - Whole have?
The protein content in Sammy Bread - Whole depends on the ingredients exists in it. On average, 1 order (508 grams) of Sammy Bread - Whole contains approximately 67 grams of protein.
Know your exact protein requirement and how much protein you get from Sammy Bread - Whole, Download Nutribit app for healthier you!
How much sugar does a Sammy Bread - Whole have?
On average, 1 order (508 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sammy Bread - Whole.
How Much carbohydrates (carbs) is in Sammy Bread - Whole?
The amount of carbohydrates (carbs) in Sammy Bread - Whole depends on its serving size and preparation. On average, 1 order (508 grams) contains about 139 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sammy Bread - Whole.
How Much Fiber is in Sammy Bread - Whole?
Sammy Bread - Whole contains approximately 3 grams of fiber in 1 order (508 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sammy Bread - Whole for healthier you!
What vitamins and minerals are in a Sammy Bread - Whole?
Vitamins in Sammy Bread - Whole:
Sammy Bread - Whole contains following minerals:
General
Does Sammy Bread - Whole contain caffeine?
Sammy Bread - Whole does not contain any caffeine.
Does Sammy Bread - Whole contain alcohol?
Sammy Bread - Whole does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sammy Bread - Whole?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sammy Bread - Whole and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sammy Bread - Whole quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sammy Bread - Whole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sammy Bread - Whole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sammy Bread - Whole for free?
Yes! Since Sammy Bread - Whole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sammy Bread - Whole with water tracking feature?
Nutribit automatically calculates the water content of Sammy Bread - Whole and adds it to your daily hydration log. Simply log Sammy Bread - Whole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sammy Bread - Whole as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sammy Bread - Whole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sammy Bread - Whole nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sammy Bread - Whole data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sammy Bread - Whole
Protein and Vitamin A in Sammy Bread - Whole supports bone health.
Protein in Sammy Bread - Whole plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Sammy Bread - Whole contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Sammy Bread - Whole provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sammy Bread - Whole are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sammy Bread - Whole supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sammy Bread - Whole aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sammy Bread - Whole helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sammy Bread - Whole help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sammy Bread - Whole helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sammy Bread - Whole can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sammy Bread - Whole aids weight management by helping you feel full longer.
Fiber-rich carbs from Sammy Bread - Whole help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sammy Bread - Whole enhances brain function and helps improve memory and focus.
Glucose from Sammy Bread - Whole is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sammy Bread - Whole boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sammy Bread - Whole provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sammy Bread - Whole promotes gut health by feeding beneficial gut bacteria.
Fiber in Sammy Bread - Whole serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sammy Bread - Whole improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sammy Bread - Whole support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sammy Bread - Whole helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sammy Bread - Whole, help regulate blood pressure and reduce hypertension risk.
Protein in Sammy Bread - Whole supports building and repairing tissues.
Builds and repairs tissues in Sammy Bread - Whole is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sammy Bread - Whole supports immune function.
Supports immune function in Sammy Bread - Whole is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sammy Bread - Whole helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sammy Bread - Whole is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sammy Bread - Whole provides energy.
Provides energy in Sammy Bread - Whole can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sammy Bread - Whole supports muscle growth and strength.
Supports muscle growth and strength in Sammy Bread - Whole is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sammy Bread - Whole helps in weight management.
Helps in weight management in Sammy Bread - Whole promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sammy Bread - Whole aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sammy Bread - Whole is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sammy Bread - Whole improves skin, hair, and nails.
Improves skin, hair, and nails in Sammy Bread - Whole is essential for the health and growth of hair, skin, and nails.
Protein in Sammy Bread - Whole regulates blood sugar levels.
Regulates blood sugar levels in Sammy Bread - Whole helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Sammy Bread - Whole supports eye health.
Vitamin A in Sammy Bread - Whole is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sammy Bread - Whole boosts immune function.
Vitamin A in Sammy Bread - Whole helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Sammy Bread - Whole promotes healthy skin.
Vitamin A in Sammy Bread - Whole supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Sammy Bread - Whole enhances reproductive health.
Vitamin A in Sammy Bread - Whole plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sammy Bread - Whole reduces the risk of certain cancers.
Vitamin A in Sammy Bread - Whole helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sammy Bread - Whole promotes healthy development during pregnancy.
Vitamin A in Sammy Bread - Whole is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sammy Bread - Whole maintains healthy mucous membranes.
Vitamin A in Sammy Bread - Whole helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sammy Bread - Whole improves wound healing.
Vitamin A in Sammy Bread - Whole promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sammy Bread - Whole may reduce the risk of macular degeneration.
Vitamin A in Sammy Bread - Whole, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Sammy Bread - Whole supports bone health.
Calcium in Sammy Bread - Whole is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Sammy Bread - Whole supports muscle function.
Calcium in Sammy Bread - Whole plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Sammy Bread - Whole supports heart health.
Calcium in Sammy Bread - Whole helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Sammy Bread - Whole supports nerve transmission.
Calcium in Sammy Bread - Whole is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sammy Bread - Whole supports blood clotting.
Calcium in Sammy Bread - Whole is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sammy Bread - Whole supports hormonal secretion.
Calcium in Sammy Bread - Whole regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sammy Bread - Whole supports weight management.
Calcium in Sammy Bread - Whole may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sammy Bread - Whole supports dental health.
Calcium in Sammy Bread - Whole strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sammy Bread - Whole supports blood pressure regulation.
Calcium in Sammy Bread - Whole, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Sammy Bread - Whole supports fluid balance.
Maintains Fluid Balance in Sammy Bread - Whole helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sammy Bread - Whole supports nerve function.
Supports Nerve Function in Sammy Bread - Whole helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sammy Bread - Whole helps regulate blood pressure.
Regulates Blood Pressure in Sammy Bread - Whole helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sammy Bread - Whole supports muscle function.
Aids Muscle Function in Sammy Bread - Whole helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sammy Bread - Whole aids nutrient absorption.
Improves Nutrient Absorption in Sammy Bread - Whole assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sammy Bread - Whole helps balance pH levels.
Balances pH Levels in Sammy Bread - Whole helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sammy Bread - Whole supports bone health.
Supports Bone Health in Sammy Bread - Whole helps retain calcium and prevent the loss of bone density over time.
How to burn 1680 calories?
The amount of exercise required to burn off 1 order Sammy Bread - Whole
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.