Wrap - Roast Beef & Cheddar - Whole

Samuel Mancino's Italian Eatery

Total Energy

1170

kcal

20.22

% from carbs

25.02

% from protein

54.76

% from fats

In 496 g

% daily value

Total Fat

71g

109.2%

Saturated

29g

145%

Cholesterol

220mg

73.3%

Sodium, Na

4080mg

177.4%

Total Carbohydrates

59g

21.5%

Fiber

2g

7.1%

Sugars

7g

14%

Protein

73g

146%

Calcium, Ca

1170mg

Iron, Fe

6.3mg

Vitamin A, IU

1750IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wrap - Roast Beef & Cheddar - Whole

A typical serving 1 whole wrap of Wrap - Roast Beef & Cheddar - Whole (496 grams) contains approximately 1170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wrap - Roast Beef & Cheddar - Whole depends on the ingredients and preparation method. On average, one serving 1 whole wrap (496 grams) of Wrap - Roast Beef & Cheddar - Whole contains approximately 71 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wrap - Roast Beef & Cheddar - Whole depends on the ingredients exists in it. On average, 1 whole wrap of Wrap - Roast Beef & Cheddar - Whole (about 496 grams) contains approximately 73 grams of protein.

On average, 1 whole wrap (about 496 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 whole wrap (about 496 grams) contains about 59 grams of carbohydrates.

Wrap - Roast Beef & Cheddar - Whole contains approximately 2 grams of fiber in 1 whole wrap (about 496 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1170 calories?

The amount of exercise required to burn off 1 whole wrap Wrap - Roast Beef & Cheddar - Whole

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.