Grinder - Roast Beef & Cheddar - Whole

Samuel Mancino's Italian Eatery

Total Energy

1620

kcal

43.46

% from carbs

7.98

% from protein

48.56

% from fats

In 650 g

% daily value

Total Fat

73g

112.3%

Saturated

29g

145%

Cholesterol

220mg

73.3%

Sodium, Na

3680mg

160%

Total Carbohydrates

147g

53.5%

Fiber

3g

10.7%

Sugars

8g

16%

Protein

27g

54%

Calcium, Ca

1170mg

Iron, Fe

5.4mg

Vitamin A, IU

1750IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grinder - Roast Beef & Cheddar - Whole

A typical serving 1 whole grinder of Grinder - Roast Beef & Cheddar - Whole (650 grams) contains approximately 1620 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grinder - Roast Beef & Cheddar - Whole depends on the ingredients and preparation method. On average, one serving 1 whole grinder (650 grams) of Grinder - Roast Beef & Cheddar - Whole contains approximately 73 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grinder - Roast Beef & Cheddar - Whole depends on the ingredients exists in it. On average, 1 whole grinder of Grinder - Roast Beef & Cheddar - Whole (about 650 grams) contains approximately 27 grams of protein.

On average, 1 whole grinder (about 650 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 whole grinder (about 650 grams) contains about 147 grams of carbohydrates.

Grinder - Roast Beef & Cheddar - Whole contains approximately 3 grams of fiber in 1 whole grinder (about 650 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1620 calories?

The amount of exercise required to burn off 1 whole grinder Grinder - Roast Beef & Cheddar - Whole

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.