Grinder - Roast Beef & Cheddar - Whole - no mayo

Samuel Mancino's Italian Eatery

Total Energy

1420

kcal

42.15

% from carbs

24.95

% from protein

32.9

% from fats

In 621 g

% daily value

Total Fat

51g

78.5%

Saturated

26g

130%

Cholesterol

200mg

66.7%

Sodium, Na

3520mg

153%

Total Carbohydrates

147g

53.5%

Fiber

3g

10.7%

Sugars

8g

16%

Protein

87g

174%

Calcium, Ca

1170mg

Iron, Fe

5.4mg

Vitamin A, IU

1750IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grinder - Roast Beef & Cheddar - Whole - no mayo

A typical serving 1 whole grinder of Grinder - Roast Beef & Cheddar - Whole - no mayo (621 grams) contains approximately 1420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grinder - Roast Beef & Cheddar - Whole - no mayo depends on the ingredients and preparation method. On average, one serving 1 whole grinder (621 grams) of Grinder - Roast Beef & Cheddar - Whole - no mayo contains approximately 51 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grinder - Roast Beef & Cheddar - Whole - no mayo depends on the ingredients exists in it. On average, 1 whole grinder of Grinder - Roast Beef & Cheddar - Whole - no mayo (about 621 grams) contains approximately 87 grams of protein.

On average, 1 whole grinder (about 621 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 whole grinder (about 621 grams) contains about 147 grams of carbohydrates.

Grinder - Roast Beef & Cheddar - Whole - no mayo contains approximately 3 grams of fiber in 1 whole grinder (about 621 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1420 calories?

The amount of exercise required to burn off 1 whole grinder Grinder - Roast Beef & Cheddar - Whole - no mayo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.