Broccoli Cole Slaw

Becks Prime Restaurant

6.52

% from protein

34.78

% from carbs

34.78

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
180
% Daily value*
Total Fat 12 g
18.5%
Cholesterol 10 mg
3.3%
Sodium, Na 360 mg
15.7%
Total Carbohydrates 16 g
5.8%
Protein 3 g
6%

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Broccoli Cole Slaw Nutrients FAQs

Nutrients

What is the calorie content of Broccoli Cole Slaw?

A typical serving 1 Serving of Broccoli Cole Slaw contains approximately 180 calories.

You can check the exact calorie content by logging Broccoli Cole Slaw in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Broccoli Cole Slaw have?

The amount of fat in Broccoli Cole Slaw depends on the ingredients and preparation method. On average, one serving 1 Serving of Broccoli Cole Slaw contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Broccoli Cole Slaw have?

The protein content in Broccoli Cole Slaw depends on the ingredients exists in it. On average, 1 Serving of Broccoli Cole Slaw contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Broccoli Cole Slaw, Download Nutribit app for healthier you!

How much sugar does a Broccoli Cole Slaw have?

On average, 1 Serving contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Broccoli Cole Slaw.

How Much carbohydrates (carbs) is in Broccoli Cole Slaw?

The amount of carbohydrates (carbs) in Broccoli Cole Slaw depends on its serving size and preparation. On average, 1 Serving contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Broccoli Cole Slaw.

How Much Fiber is in Broccoli Cole Slaw?

Broccoli Cole Slaw contains approximately 0 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Broccoli Cole Slaw for healthier you!

What vitamins and minerals are in a Broccoli Cole Slaw?

Broccoli Cole Slaw contains following minerals:

  • Broccoli Cole Slaw has 360mg of Sodium, Na.

General

Does Broccoli Cole Slaw contain caffeine?

Broccoli Cole Slaw does not contain any caffeine.

Does Broccoli Cole Slaw contain alcohol?

Broccoli Cole Slaw does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Broccoli Cole Slaw?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli Cole Slaw and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Broccoli Cole Slaw quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Broccoli Cole Slaw in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli Cole Slaw and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Broccoli Cole Slaw for free?

Yes absolutely, Since Broccoli Cole Slaw does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Broccoli Cole Slaw with water tracking feature?

Broccoli Cole Slaw does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Broccoli Cole Slaw as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Broccoli Cole Slaw and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Broccoli Cole Slaw nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Broccoli Cole Slaw data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Broccoli Cole Slaw

Sodium, Na in Broccoli Cole Slaw supports fluid balance.

Maintains Fluid Balance in Broccoli Cole Slaw helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Broccoli Cole Slaw supports nerve function.

Supports Nerve Function in Broccoli Cole Slaw helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Broccoli Cole Slaw helps regulate blood pressure.

Regulates Blood Pressure in Broccoli Cole Slaw helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Broccoli Cole Slaw supports muscle function.

Aids Muscle Function in Broccoli Cole Slaw helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Broccoli Cole Slaw aids nutrient absorption.

Improves Nutrient Absorption in Broccoli Cole Slaw assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Broccoli Cole Slaw helps balance pH levels.

Balances pH Levels in Broccoli Cole Slaw helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Broccoli Cole Slaw supports bone health.

Supports Bone Health in Broccoli Cole Slaw helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 1 Serving Broccoli Cole Slaw

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Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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