Cole Slaw, Quart
Rib City
1.5
% from protein36.26
% from carbs36.26
% from fatNutrition Facts
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Cole Slaw, Quart Nutrients FAQs
Nutrients
- Vitamin C:Cole Slaw, Quart has 174 mg of Vitamin C.
- Cole Slaw, Quart has 850mg of Sodium, Na.
- Cole Slaw, Quart has 1.8mg of Iron.
What is the calorie content of Cole Slaw, Quart?
A typical serving 1 quart of Cole Slaw, Quart contains approximately 1080 calories.
You can check the exact calorie content by logging Cole Slaw, Quart in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cole Slaw, Quart have?
The amount of fat in Cole Slaw, Quart depends on the ingredients and preparation method. On average, one serving 1 quart of Cole Slaw, Quart contains approximately 74 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cole Slaw, Quart have?
The protein content in Cole Slaw, Quart depends on the ingredients exists in it. On average, 1 quart of Cole Slaw, Quart contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Cole Slaw, Quart, Download Nutribit app for healthier you!
How much sugar does a Cole Slaw, Quart have?
On average, 1 quart contains about 86 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cole Slaw, Quart.
How Much carbohydrates (carbs) is in Cole Slaw, Quart?
The amount of carbohydrates (carbs) in Cole Slaw, Quart depends on its serving size and preparation. On average, 1 quart contains about 97 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cole Slaw, Quart.
How Much Fiber is in Cole Slaw, Quart?
Cole Slaw, Quart contains approximately 9 grams of fiber in 1 quart.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cole Slaw, Quart for healthier you!
What vitamins and minerals are in a Cole Slaw, Quart?
Vitamins in Cole Slaw, Quart:
Cole Slaw, Quart contains following minerals:
General
Does Cole Slaw, Quart contain caffeine?
Cole Slaw, Quart does not contain any caffeine.
Does Cole Slaw, Quart contain alcohol?
Cole Slaw, Quart does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cole Slaw, Quart?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cole Slaw, Quart and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cole Slaw, Quart quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cole Slaw, Quart in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cole Slaw, Quart and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cole Slaw, Quart for free?
Yes! Since Cole Slaw, Quart contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cole Slaw, Quart with water tracking feature?
Nutribit automatically calculates the water content of Cole Slaw, Quart and adds it to your daily hydration log. Simply log Cole Slaw, Quart in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cole Slaw, Quart as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cole Slaw, Quart and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cole Slaw, Quart nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cole Slaw, Quart data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cole Slaw, Quart
Total Carbohydrates in Cole Slaw, Quart provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cole Slaw, Quart are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cole Slaw, Quart supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cole Slaw, Quart aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cole Slaw, Quart helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cole Slaw, Quart help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cole Slaw, Quart helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cole Slaw, Quart can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cole Slaw, Quart aids weight management by helping you feel full longer.
Fiber-rich carbs from Cole Slaw, Quart help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cole Slaw, Quart enhances brain function and helps improve memory and focus.
Glucose from Cole Slaw, Quart is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cole Slaw, Quart boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cole Slaw, Quart provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cole Slaw, Quart promotes gut health by feeding beneficial gut bacteria.
Fiber in Cole Slaw, Quart serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cole Slaw, Quart improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cole Slaw, Quart support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cole Slaw, Quart helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cole Slaw, Quart, help regulate blood pressure and reduce hypertension risk.
Fiber in Cole Slaw, Quart supports digestion.
Fiber in Cole Slaw, Quart aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cole Slaw, Quart supports heart health.
Soluble fiber in Cole Slaw, Quart can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cole Slaw, Quart aids in weight management.
Fiber-rich foods in Cole Slaw, Quart increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cole Slaw, Quart regulates blood sugar.
Fiber in Cole Slaw, Quart helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cole Slaw, Quart promotes gut health.
Fiber in Cole Slaw, Quart acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cole Slaw, Quart lowers the risk of colon cancer.
A high-fiber diet from Cole Slaw, Quart is linked to a reduced risk of colon cancer.
Fiber in Cole Slaw, Quart improves skin health.
Fiber in Cole Slaw, Quart helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cole Slaw, Quart helps lower blood pressure.
Adequate fiber in Cole Slaw, Quart may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cole Slaw, Quart boosts immune function.
Fiber in Cole Slaw, Quart supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cole Slaw, Quart reduces the risk of type 2 diabetes.
Fiber in Cole Slaw, Quart can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Cole Slaw, Quart supports fluid balance.
Maintains Fluid Balance in Cole Slaw, Quart helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cole Slaw, Quart supports nerve function.
Supports Nerve Function in Cole Slaw, Quart helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cole Slaw, Quart helps regulate blood pressure.
Regulates Blood Pressure in Cole Slaw, Quart helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cole Slaw, Quart supports muscle function.
Aids Muscle Function in Cole Slaw, Quart helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cole Slaw, Quart aids nutrient absorption.
Improves Nutrient Absorption in Cole Slaw, Quart assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cole Slaw, Quart helps balance pH levels.
Balances pH Levels in Cole Slaw, Quart helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cole Slaw, Quart supports bone health.
Supports Bone Health in Cole Slaw, Quart helps retain calcium and prevent the loss of bone density over time.
How to burn 1080 calories?
The amount of exercise required to burn off 1 quart Cole Slaw, Quart
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.