Cole Slaw, Gallon
Rib City
1.58
% from protein36.08
% from carbs36.08
% from fatNutrition Facts
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Cole Slaw, Gallon Nutrients FAQs
Nutrients
- Vitamin C:Cole Slaw, Gallon has 690 mg of Vitamin C.
- Cole Slaw, Gallon has 3420mg of Sodium, Na.
- Cole Slaw, Gallon has 8.1mg of Iron.
What is the calorie content of Cole Slaw, Gallon?
A typical serving 1 gallon of Cole Slaw, Gallon contains approximately 4300 calories.
You can check the exact calorie content by logging Cole Slaw, Gallon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cole Slaw, Gallon have?
The amount of fat in Cole Slaw, Gallon depends on the ingredients and preparation method. On average, one serving 1 gallon of Cole Slaw, Gallon contains approximately 298 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cole Slaw, Gallon have?
The protein content in Cole Slaw, Gallon depends on the ingredients exists in it. On average, 1 gallon of Cole Slaw, Gallon contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Cole Slaw, Gallon, Download Nutribit app for healthier you!
How much sugar does a Cole Slaw, Gallon have?
On average, 1 gallon contains about 344 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cole Slaw, Gallon.
How Much carbohydrates (carbs) is in Cole Slaw, Gallon?
The amount of carbohydrates (carbs) in Cole Slaw, Gallon depends on its serving size and preparation. On average, 1 gallon contains about 388 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cole Slaw, Gallon.
How Much Fiber is in Cole Slaw, Gallon?
Cole Slaw, Gallon contains approximately 35 grams of fiber in 1 gallon.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cole Slaw, Gallon for healthier you!
What vitamins and minerals are in a Cole Slaw, Gallon?
Vitamins in Cole Slaw, Gallon:
Cole Slaw, Gallon contains following minerals:
General
Does Cole Slaw, Gallon contain caffeine?
Cole Slaw, Gallon does not contain any caffeine.
Does Cole Slaw, Gallon contain alcohol?
Cole Slaw, Gallon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cole Slaw, Gallon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cole Slaw, Gallon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cole Slaw, Gallon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cole Slaw, Gallon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cole Slaw, Gallon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cole Slaw, Gallon for free?
Yes! Since Cole Slaw, Gallon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cole Slaw, Gallon with water tracking feature?
Nutribit automatically calculates the water content of Cole Slaw, Gallon and adds it to your daily hydration log. Simply log Cole Slaw, Gallon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cole Slaw, Gallon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cole Slaw, Gallon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cole Slaw, Gallon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cole Slaw, Gallon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cole Slaw, Gallon
Total Carbohydrates in Cole Slaw, Gallon provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cole Slaw, Gallon are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cole Slaw, Gallon supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cole Slaw, Gallon aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cole Slaw, Gallon helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cole Slaw, Gallon help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cole Slaw, Gallon helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cole Slaw, Gallon can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cole Slaw, Gallon aids weight management by helping you feel full longer.
Fiber-rich carbs from Cole Slaw, Gallon help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cole Slaw, Gallon enhances brain function and helps improve memory and focus.
Glucose from Cole Slaw, Gallon is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cole Slaw, Gallon boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cole Slaw, Gallon provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cole Slaw, Gallon promotes gut health by feeding beneficial gut bacteria.
Fiber in Cole Slaw, Gallon serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cole Slaw, Gallon improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cole Slaw, Gallon support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cole Slaw, Gallon helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cole Slaw, Gallon, help regulate blood pressure and reduce hypertension risk.
Protein in Cole Slaw, Gallon supports building and repairing tissues.
Builds and repairs tissues in Cole Slaw, Gallon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cole Slaw, Gallon supports immune function.
Supports immune function in Cole Slaw, Gallon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cole Slaw, Gallon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cole Slaw, Gallon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cole Slaw, Gallon provides energy.
Provides energy in Cole Slaw, Gallon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cole Slaw, Gallon supports muscle growth and strength.
Supports muscle growth and strength in Cole Slaw, Gallon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cole Slaw, Gallon helps in weight management.
Helps in weight management in Cole Slaw, Gallon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cole Slaw, Gallon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cole Slaw, Gallon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cole Slaw, Gallon supports bone health.
Supports bone health in Cole Slaw, Gallon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cole Slaw, Gallon improves skin, hair, and nails.
Improves skin, hair, and nails in Cole Slaw, Gallon is essential for the health and growth of hair, skin, and nails.
Protein in Cole Slaw, Gallon regulates blood sugar levels.
Regulates blood sugar levels in Cole Slaw, Gallon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Cole Slaw, Gallon supports digestion.
Fiber in Cole Slaw, Gallon aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cole Slaw, Gallon supports heart health.
Soluble fiber in Cole Slaw, Gallon can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cole Slaw, Gallon aids in weight management.
Fiber-rich foods in Cole Slaw, Gallon increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cole Slaw, Gallon regulates blood sugar.
Fiber in Cole Slaw, Gallon helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cole Slaw, Gallon promotes gut health.
Fiber in Cole Slaw, Gallon acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cole Slaw, Gallon lowers the risk of colon cancer.
A high-fiber diet from Cole Slaw, Gallon is linked to a reduced risk of colon cancer.
Fiber in Cole Slaw, Gallon improves skin health.
Fiber in Cole Slaw, Gallon helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cole Slaw, Gallon helps lower blood pressure.
Adequate fiber in Cole Slaw, Gallon may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cole Slaw, Gallon boosts immune function.
Fiber in Cole Slaw, Gallon supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cole Slaw, Gallon reduces the risk of type 2 diabetes.
Fiber in Cole Slaw, Gallon can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Cole Slaw, Gallon supports fluid balance.
Maintains Fluid Balance in Cole Slaw, Gallon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cole Slaw, Gallon supports nerve function.
Supports Nerve Function in Cole Slaw, Gallon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cole Slaw, Gallon helps regulate blood pressure.
Regulates Blood Pressure in Cole Slaw, Gallon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cole Slaw, Gallon supports muscle function.
Aids Muscle Function in Cole Slaw, Gallon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cole Slaw, Gallon aids nutrient absorption.
Improves Nutrient Absorption in Cole Slaw, Gallon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cole Slaw, Gallon helps balance pH levels.
Balances pH Levels in Cole Slaw, Gallon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cole Slaw, Gallon supports bone health.
Supports Bone Health in Cole Slaw, Gallon helps retain calcium and prevent the loss of bone density over time.
How to burn 4300 calories?
The amount of exercise required to burn off 1 gallon Cole Slaw, Gallon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.