Signature Cole Slaw

Applebee's

2.94

% from protein

44.12

% from carbs

44.12

% from fat

Signature Cole Slaw Nutrients FAQs

Nutrients

What is the calorie content of Signature Cole Slaw?

A typical serving 1 Serving of Signature Cole Slaw contains approximately 140 calories.

You can check the exact calorie content by logging Signature Cole Slaw in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Signature Cole Slaw have?

The amount of fat in Signature Cole Slaw depends on the ingredients and preparation method. On average, one serving 1 Serving of Signature Cole Slaw contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Signature Cole Slaw have?

The protein content in Signature Cole Slaw depends on the ingredients exists in it. On average, 1 Serving of Signature Cole Slaw contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Signature Cole Slaw, Download Nutribit app for healthier you!

How much sugar does a Signature Cole Slaw have?

On average, 1 Serving contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Signature Cole Slaw.

How Much carbohydrates (carbs) is in Signature Cole Slaw?

The amount of carbohydrates (carbs) in Signature Cole Slaw depends on its serving size and preparation. On average, 1 Serving contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Signature Cole Slaw.

How Much Fiber is in Signature Cole Slaw?

Signature Cole Slaw contains approximately 2 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Signature Cole Slaw for healthier you!

What vitamins and minerals are in a Signature Cole Slaw?

Signature Cole Slaw contains following minerals:

  • Signature Cole Slaw has 190mg of Sodium, Na.

General

Does Signature Cole Slaw contain caffeine?

Signature Cole Slaw does not contain any caffeine.

Does Signature Cole Slaw contain alcohol?

Signature Cole Slaw does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Signature Cole Slaw?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Signature Cole Slaw and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Signature Cole Slaw quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Signature Cole Slaw in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Signature Cole Slaw and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Signature Cole Slaw for free?

Yes! Since Signature Cole Slaw contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Signature Cole Slaw with water tracking feature?

Nutribit automatically calculates the water content of Signature Cole Slaw and adds it to your daily hydration log. Simply log Signature Cole Slaw in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Signature Cole Slaw as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Signature Cole Slaw and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Signature Cole Slaw nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Signature Cole Slaw data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Signature Cole Slaw

How to burn 140 calories?

The amount of exercise required to burn off 1 Serving Signature Cole Slaw

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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