Coast American Panini
Caffe Baci
24.62
% from protein24.62
% from carbs24.62
% from fatNutrition Facts
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Coast American Panini Nutrients FAQs
Nutrients
- Vitamin A:Coast American Panini has 32500 IU of Vitamin A.
- Vitamin C:Coast American Panini has 114 mg of Vitamin C.
- Coast American Panini has 195mg of Calcium.
- Coast American Panini has 280mg of Sodium, Na.
- Coast American Panini has 3.6mg of Iron.
What is the calorie content of Coast American Panini?
A typical serving 1 Serving of Coast American Panini contains approximately 380 calories.
You can check the exact calorie content by logging Coast American Panini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Coast American Panini have?
The amount of fat in Coast American Panini depends on the ingredients and preparation method. On average, one serving 1 Serving of Coast American Panini contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Coast American Panini have?
The protein content in Coast American Panini depends on the ingredients exists in it. On average, 1 Serving of Coast American Panini contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Coast American Panini, Download Nutribit app for healthier you!
How much sugar does a Coast American Panini have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coast American Panini.
How Much carbohydrates (carbs) is in Coast American Panini?
The amount of carbohydrates (carbs) in Coast American Panini depends on its serving size and preparation. On average, 1 Serving contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Coast American Panini.
How Much Fiber is in Coast American Panini?
Coast American Panini contains approximately 10 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Coast American Panini for healthier you!
What vitamins and minerals are in a Coast American Panini?
Vitamins in Coast American Panini:
Coast American Panini contains following minerals:
General
Does Coast American Panini contain caffeine?
Coast American Panini does not contain any caffeine.
Does Coast American Panini contain alcohol?
Coast American Panini does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Coast American Panini?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coast American Panini and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Coast American Panini quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Coast American Panini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coast American Panini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Coast American Panini for free?
Yes absolutely, Since Coast American Panini does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Coast American Panini with water tracking feature?
Coast American Panini does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Coast American Panini as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Coast American Panini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Coast American Panini nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Coast American Panini data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Coast American Panini
Protein and Vitamin A in Coast American Panini supports bone health.
Protein in Coast American Panini plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Coast American Panini contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Coast American Panini supports building and repairing tissues.
Builds and repairs tissues in Coast American Panini is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Coast American Panini supports immune function.
Supports immune function in Coast American Panini is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Coast American Panini helps regulate enzymes and hormones.
Regulates enzymes and hormones in Coast American Panini is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Coast American Panini provides energy.
Provides energy in Coast American Panini can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Coast American Panini supports muscle growth and strength.
Supports muscle growth and strength in Coast American Panini is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Coast American Panini helps in weight management.
Helps in weight management in Coast American Panini promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Coast American Panini aids in the production of hemoglobin.
Aids in the production of hemoglobin in Coast American Panini is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Coast American Panini improves skin, hair, and nails.
Improves skin, hair, and nails in Coast American Panini is essential for the health and growth of hair, skin, and nails.
Protein in Coast American Panini regulates blood sugar levels.
Regulates blood sugar levels in Coast American Panini helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Coast American Panini supports digestion.
Fiber in Coast American Panini aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Coast American Panini supports heart health.
Soluble fiber in Coast American Panini can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Coast American Panini aids in weight management.
Fiber-rich foods in Coast American Panini increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Coast American Panini regulates blood sugar.
Fiber in Coast American Panini helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Coast American Panini promotes gut health.
Fiber in Coast American Panini acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Coast American Panini lowers the risk of colon cancer.
A high-fiber diet from Coast American Panini is linked to a reduced risk of colon cancer.
Fiber in Coast American Panini improves skin health.
Fiber in Coast American Panini helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Coast American Panini helps lower blood pressure.
Adequate fiber in Coast American Panini may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Coast American Panini boosts immune function.
Fiber in Coast American Panini supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Coast American Panini reduces the risk of type 2 diabetes.
Fiber in Coast American Panini can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Coast American Panini supports eye health.
Vitamin A in Coast American Panini is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Coast American Panini boosts immune function.
Vitamin A in Coast American Panini helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Coast American Panini promotes healthy skin.
Vitamin A in Coast American Panini supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Coast American Panini enhances reproductive health.
Vitamin A in Coast American Panini plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Coast American Panini reduces the risk of certain cancers.
Vitamin A in Coast American Panini helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Coast American Panini promotes healthy development during pregnancy.
Vitamin A in Coast American Panini is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Coast American Panini maintains healthy mucous membranes.
Vitamin A in Coast American Panini helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Coast American Panini improves wound healing.
Vitamin A in Coast American Panini promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Coast American Panini may reduce the risk of macular degeneration.
Vitamin A in Coast American Panini, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Coast American Panini supports bone health.
Calcium in Coast American Panini is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Coast American Panini supports muscle function.
Calcium in Coast American Panini plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Coast American Panini supports heart health.
Calcium in Coast American Panini helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Coast American Panini supports nerve transmission.
Calcium in Coast American Panini is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Coast American Panini supports blood clotting.
Calcium in Coast American Panini is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Coast American Panini supports hormonal secretion.
Calcium in Coast American Panini regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Coast American Panini supports weight management.
Calcium in Coast American Panini may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Coast American Panini supports dental health.
Calcium in Coast American Panini strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Coast American Panini supports blood pressure regulation.
Calcium in Coast American Panini, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 380 calories?
The amount of exercise required to burn off 1 Serving Coast American Panini
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.