Sonoma Wrap Panini

Caffe Baci

22.11

% from protein

30.53

% from carbs

30.53

% from fat

Sonoma Wrap Panini Nutrients FAQs

Nutrients

What is the calorie content of Sonoma Wrap Panini?

A typical serving 1 Serving of Sonoma Wrap Panini contains approximately 770 calories.

You can check the exact calorie content by logging Sonoma Wrap Panini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sonoma Wrap Panini have?

The amount of fat in Sonoma Wrap Panini depends on the ingredients and preparation method. On average, one serving 1 Serving of Sonoma Wrap Panini contains approximately 40 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sonoma Wrap Panini have?

The protein content in Sonoma Wrap Panini depends on the ingredients exists in it. On average, 1 Serving of Sonoma Wrap Panini contains approximately 42 grams of protein.

Know your exact protein requirement and how much protein you get from Sonoma Wrap Panini, Download Nutribit app for healthier you!

How much sugar does a Sonoma Wrap Panini have?

On average, 1 Serving contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sonoma Wrap Panini.

How Much carbohydrates (carbs) is in Sonoma Wrap Panini?

The amount of carbohydrates (carbs) in Sonoma Wrap Panini depends on its serving size and preparation. On average, 1 Serving contains about 58 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sonoma Wrap Panini.

How Much Fiber is in Sonoma Wrap Panini?

Sonoma Wrap Panini contains approximately 8 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Sonoma Wrap Panini for healthier you!

What vitamins and minerals are in a Sonoma Wrap Panini?

Vitamins in Sonoma Wrap Panini:

  • Vitamin A:Sonoma Wrap Panini has 2250 IU of Vitamin A.
  • Vitamin C:Sonoma Wrap Panini has 24 mg of Vitamin C.

Sonoma Wrap Panini contains following minerals:

  • Sonoma Wrap Panini has 260mg of Calcium.
  • Sonoma Wrap Panini has 1270mg of Sodium, Na.
  • Sonoma Wrap Panini has 5.4mg of Iron.

General

Does Sonoma Wrap Panini contain caffeine?

Sonoma Wrap Panini does not contain any caffeine.

Does Sonoma Wrap Panini contain alcohol?

Sonoma Wrap Panini does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sonoma Wrap Panini?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sonoma Wrap Panini and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sonoma Wrap Panini quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sonoma Wrap Panini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sonoma Wrap Panini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sonoma Wrap Panini for free?

Yes absolutely, Since Sonoma Wrap Panini does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sonoma Wrap Panini with water tracking feature?

Sonoma Wrap Panini does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Sonoma Wrap Panini as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sonoma Wrap Panini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sonoma Wrap Panini nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sonoma Wrap Panini data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sonoma Wrap Panini

Protein and Vitamin A in Sonoma Wrap Panini supports bone health.

  • Protein in Sonoma Wrap Panini plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Sonoma Wrap Panini contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Sonoma Wrap Panini provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Sonoma Wrap Panini are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Sonoma Wrap Panini supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Sonoma Wrap Panini aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Sonoma Wrap Panini helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Sonoma Wrap Panini help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Sonoma Wrap Panini helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Sonoma Wrap Panini can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Sonoma Wrap Panini aids weight management by helping you feel full longer.

Fiber-rich carbs from Sonoma Wrap Panini help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Sonoma Wrap Panini enhances brain function and helps improve memory and focus.

Glucose from Sonoma Wrap Panini is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Sonoma Wrap Panini boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Sonoma Wrap Panini provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Sonoma Wrap Panini promotes gut health by feeding beneficial gut bacteria.

Fiber in Sonoma Wrap Panini serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Sonoma Wrap Panini improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Sonoma Wrap Panini support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Sonoma Wrap Panini helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Sonoma Wrap Panini, help regulate blood pressure and reduce hypertension risk.

Protein in Sonoma Wrap Panini supports building and repairing tissues.

Builds and repairs tissues in Sonoma Wrap Panini is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sonoma Wrap Panini supports immune function.

Supports immune function in Sonoma Wrap Panini is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sonoma Wrap Panini helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sonoma Wrap Panini is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sonoma Wrap Panini provides energy.

Provides energy in Sonoma Wrap Panini can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sonoma Wrap Panini supports muscle growth and strength.

Supports muscle growth and strength in Sonoma Wrap Panini is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sonoma Wrap Panini helps in weight management.

Helps in weight management in Sonoma Wrap Panini promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sonoma Wrap Panini aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sonoma Wrap Panini is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sonoma Wrap Panini improves skin, hair, and nails.

Improves skin, hair, and nails in Sonoma Wrap Panini is essential for the health and growth of hair, skin, and nails.

Protein in Sonoma Wrap Panini regulates blood sugar levels.

Regulates blood sugar levels in Sonoma Wrap Panini helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Sonoma Wrap Panini supports digestion.

Fiber in Sonoma Wrap Panini aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Sonoma Wrap Panini supports heart health.

Soluble fiber in Sonoma Wrap Panini can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Sonoma Wrap Panini aids in weight management.

Fiber-rich foods in Sonoma Wrap Panini increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Sonoma Wrap Panini regulates blood sugar.

Fiber in Sonoma Wrap Panini helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Sonoma Wrap Panini promotes gut health.

Fiber in Sonoma Wrap Panini acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Sonoma Wrap Panini lowers the risk of colon cancer.

A high-fiber diet from Sonoma Wrap Panini is linked to a reduced risk of colon cancer.

Fiber in Sonoma Wrap Panini improves skin health.

Fiber in Sonoma Wrap Panini helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Sonoma Wrap Panini helps lower blood pressure.

Adequate fiber in Sonoma Wrap Panini may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Sonoma Wrap Panini boosts immune function.

Fiber in Sonoma Wrap Panini supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Sonoma Wrap Panini reduces the risk of type 2 diabetes.

Fiber in Sonoma Wrap Panini can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Sonoma Wrap Panini supports eye health.

Vitamin A in Sonoma Wrap Panini is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Sonoma Wrap Panini boosts immune function.

Vitamin A in Sonoma Wrap Panini helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Sonoma Wrap Panini promotes healthy skin.

Vitamin A in Sonoma Wrap Panini supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Sonoma Wrap Panini enhances reproductive health.

Vitamin A in Sonoma Wrap Panini plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Sonoma Wrap Panini reduces the risk of certain cancers.

Vitamin A in Sonoma Wrap Panini helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Sonoma Wrap Panini promotes healthy development during pregnancy.

Vitamin A in Sonoma Wrap Panini is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Sonoma Wrap Panini maintains healthy mucous membranes.

Vitamin A in Sonoma Wrap Panini helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Sonoma Wrap Panini improves wound healing.

Vitamin A in Sonoma Wrap Panini promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Sonoma Wrap Panini may reduce the risk of macular degeneration.

Vitamin A in Sonoma Wrap Panini, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Sonoma Wrap Panini supports bone health.

Calcium in Sonoma Wrap Panini is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Sonoma Wrap Panini supports muscle function.

Calcium in Sonoma Wrap Panini plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Sonoma Wrap Panini supports heart health.

Calcium in Sonoma Wrap Panini helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Sonoma Wrap Panini supports nerve transmission.

Calcium in Sonoma Wrap Panini is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Sonoma Wrap Panini supports blood clotting.

Calcium in Sonoma Wrap Panini is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Sonoma Wrap Panini supports hormonal secretion.

Calcium in Sonoma Wrap Panini regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Sonoma Wrap Panini supports weight management.

Calcium in Sonoma Wrap Panini may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Sonoma Wrap Panini supports dental health.

Calcium in Sonoma Wrap Panini strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Sonoma Wrap Panini supports blood pressure regulation.

Calcium in Sonoma Wrap Panini, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Sonoma Wrap Panini supports fluid balance.

Maintains Fluid Balance in Sonoma Wrap Panini helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sonoma Wrap Panini supports nerve function.

Supports Nerve Function in Sonoma Wrap Panini helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sonoma Wrap Panini helps regulate blood pressure.

Regulates Blood Pressure in Sonoma Wrap Panini helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sonoma Wrap Panini supports muscle function.

Aids Muscle Function in Sonoma Wrap Panini helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sonoma Wrap Panini aids nutrient absorption.

Improves Nutrient Absorption in Sonoma Wrap Panini assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sonoma Wrap Panini helps balance pH levels.

Balances pH Levels in Sonoma Wrap Panini helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sonoma Wrap Panini supports bone health.

Supports Bone Health in Sonoma Wrap Panini helps retain calcium and prevent the loss of bone density over time.

How to burn 770 calories?

The amount of exercise required to burn off 1 Serving Sonoma Wrap Panini

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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