Portofino Grilled Panini
Caffe Baci
28.87
% from protein24.74
% from carbs24.74
% from fatNutrition Facts
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Portofino Grilled Panini Nutrients FAQs
Nutrients
- Vitamin A:Portofino Grilled Panini has 3000 IU of Vitamin A.
- Vitamin C:Portofino Grilled Panini has 12 mg of Vitamin C.
- Portofino Grilled Panini has 195mg of Calcium.
- Portofino Grilled Panini has 1070mg of Sodium, Na.
- Portofino Grilled Panini has 2.7mg of Iron.
What is the calorie content of Portofino Grilled Panini?
A typical serving 1 Serving of Portofino Grilled Panini contains approximately 100 calories.
You can check the exact calorie content by logging Portofino Grilled Panini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Portofino Grilled Panini have?
The amount of fat in Portofino Grilled Panini depends on the ingredients and preparation method. On average, one serving 1 Serving of Portofino Grilled Panini contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Portofino Grilled Panini have?
The protein content in Portofino Grilled Panini depends on the ingredients exists in it. On average, 1 Serving of Portofino Grilled Panini contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Portofino Grilled Panini, Download Nutribit app for healthier you!
How much sugar does a Portofino Grilled Panini have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Portofino Grilled Panini.
How Much carbohydrates (carbs) is in Portofino Grilled Panini?
The amount of carbohydrates (carbs) in Portofino Grilled Panini depends on its serving size and preparation. On average, 1 Serving contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Portofino Grilled Panini.
How Much Fiber is in Portofino Grilled Panini?
Portofino Grilled Panini contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Portofino Grilled Panini for healthier you!
What vitamins and minerals are in a Portofino Grilled Panini?
Vitamins in Portofino Grilled Panini:
Portofino Grilled Panini contains following minerals:
General
Does Portofino Grilled Panini contain caffeine?
Portofino Grilled Panini does not contain any caffeine.
Does Portofino Grilled Panini contain alcohol?
Portofino Grilled Panini does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Portofino Grilled Panini?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Portofino Grilled Panini and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Portofino Grilled Panini quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Portofino Grilled Panini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Portofino Grilled Panini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Portofino Grilled Panini for free?
Yes absolutely, Since Portofino Grilled Panini does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Portofino Grilled Panini with water tracking feature?
Portofino Grilled Panini does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Portofino Grilled Panini as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Portofino Grilled Panini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Portofino Grilled Panini nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Portofino Grilled Panini data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Portofino Grilled Panini
Vitamin A in Portofino Grilled Panini supports eye health.
Vitamin A in Portofino Grilled Panini is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Portofino Grilled Panini boosts immune function.
Vitamin A in Portofino Grilled Panini helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Portofino Grilled Panini promotes healthy skin.
Vitamin A in Portofino Grilled Panini supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Portofino Grilled Panini enhances reproductive health.
Vitamin A in Portofino Grilled Panini plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Portofino Grilled Panini supports bone health.
Vitamin A in Portofino Grilled Panini contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Portofino Grilled Panini reduces the risk of certain cancers.
Vitamin A in Portofino Grilled Panini helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Portofino Grilled Panini promotes healthy development during pregnancy.
Vitamin A in Portofino Grilled Panini is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Portofino Grilled Panini maintains healthy mucous membranes.
Vitamin A in Portofino Grilled Panini helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Portofino Grilled Panini improves wound healing.
Vitamin A in Portofino Grilled Panini promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Portofino Grilled Panini may reduce the risk of macular degeneration.
Vitamin A in Portofino Grilled Panini, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Portofino Grilled Panini supports bone health.
Calcium in Portofino Grilled Panini is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Portofino Grilled Panini supports muscle function.
Calcium in Portofino Grilled Panini plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Portofino Grilled Panini supports heart health.
Calcium in Portofino Grilled Panini helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Portofino Grilled Panini supports nerve transmission.
Calcium in Portofino Grilled Panini is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Portofino Grilled Panini supports blood clotting.
Calcium in Portofino Grilled Panini is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Portofino Grilled Panini supports hormonal secretion.
Calcium in Portofino Grilled Panini regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Portofino Grilled Panini supports weight management.
Calcium in Portofino Grilled Panini may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Portofino Grilled Panini supports dental health.
Calcium in Portofino Grilled Panini strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Portofino Grilled Panini supports blood pressure regulation.
Calcium in Portofino Grilled Panini, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Portofino Grilled Panini supports fluid balance.
Maintains Fluid Balance in Portofino Grilled Panini helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Portofino Grilled Panini supports nerve function.
Supports Nerve Function in Portofino Grilled Panini helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Portofino Grilled Panini helps regulate blood pressure.
Regulates Blood Pressure in Portofino Grilled Panini helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Portofino Grilled Panini supports muscle function.
Aids Muscle Function in Portofino Grilled Panini helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Portofino Grilled Panini aids nutrient absorption.
Improves Nutrient Absorption in Portofino Grilled Panini assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Portofino Grilled Panini helps balance pH levels.
Balances pH Levels in Portofino Grilled Panini helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Portofino Grilled Panini supports bone health.
Supports Bone Health in Portofino Grilled Panini helps retain calcium and prevent the loss of bone density over time.
How to burn 100 calories?
The amount of exercise required to burn off 1 Serving Portofino Grilled Panini
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.